Track 1 from the Original Soundtrack Album for Noah Baumbach's While We're Young.

Golden Years By James Murphy

Live @Storymiami 6-5-15

What would you ask an astronaut at NASA if you had the opportunity?

Sandy Maxx At NASA (1/31/17)

Joel Kopischke singing a ridiculous polka in a commercial spot for St Louis Zoo's Zootoberfest.

Zootoberfest!

Sandy Maxx Live In London (5/18/18)

This Mindfulness Minute is on creating a sense of ease through relaxation, affirmation and imagery.

Steps: 
+ sit comfortably
+ relax your shoulders, jaw, forehead
+ allow a wave of ease to gently come over you
+ affirm: "I am at ease. I am present. I am here now and ready for this day."
+ smile and take this feeling with you into the day

As a practitioner of mindfulness, I am in awe of its simplistic power in generating a feeling of peace, ease and contentment. 

Please reach out if you'd like to talk more on this and how it can positively impact your life and well-being. 

With care,
Jennifer HG Connelly
www.jenniferhgconnelly.com

Mindfulness Minute: Ease

This “Downton Blabbey”episode has wound up being influenced by my alma mater of Marquette University. 
The P.A. announcer of the Marquette Golden Eagles basketball teams - also he was recently the ESPN play by play announcer for Professional Bowling broadcasts - he is Mike Jakubowski and he’ll share how Downton Abbey has affected him. 
Merri, my dear friend since my Marquette college days, never warmed to Matthew Crawley and ponders aloud about Lady Mary's potentially dangerous anatomy. 
Hear from the Downton Abbey cast in a Sneak Peek movie trailer. 
There are more Downton Abbey prizes you could win, plus YOU could be on “Downton Blabbey”.

S1E2: Mike Jakubowski, M'Lord | Merri has no love for Matthew Crawley | Movie Sneak Peek

sandymaxx

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