SHRUTI FOR ASM LEVEL 1

Mandala Practice - ASM Level 3

Filter out distractions to access clarity.  

Clarity

Enjoy a moment of calm and tranquility.  

Calm

Energy

Improve focus and heighten your attention to detail.  

Focus

Light

Invite the ability to influence support and find balance.  

Balance

sound mo(ve)ments - music for meditation is available for purchase at saraauster.com

F I R E - sound mo(ve)ments

C R Y S T A L - sound mo(ve)ments

S O U N D  mo(ve)ments

PIANO mo(ve)ment

It’s important that we take moments of calm wherever we can these days, so I created thes special guided sound bath experiences with my friends @HeadandShouldersUSA, to celebrate their new Supreme Collection.

Supreme Gratitude

Supreme Relaxation

Supreme Clarity

SOUND BATH: Meditate, Heal and Connect through Listening
bit.ly/soundbathbook

Sara Auster

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