C͜͡r͜͡a͜͡z͜͡y͜͡ P͜͡h͜͡r͜͡a͜͡s͜͡e͜͡ L͜͡o͜͡o͜͡p͜͡ A͜͡u͜͡d͜͡i͜͡o͜͡ C͜͡l͜͡e͜͡a͜͡r͜͡i͜͡n͜͡g͜͡

Are you feeling caught in an unending cycle of judging yourself for how messed up you are, for what you did not or could not do or change in the past? What if you could break that cycle of obsessing and repeating the sam…