Today I'm talking about the traditional healing practices of cleanses, detoxing, and fasting, and the problems they can cause women and their thyroids when done incorrectly. 

“We have unwittingly been self-perpetuating some of these anti-feminine, anti-body, anti-innate-healing practices in the name of the modern wellness movement." - Aviva Romm.

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to www.avivaromm.com/088

Natural MD Radio | Feel better, Live Better

On iTunes

88 Can Cleanses and Detoxes Tank Your Thyroid?

Ashley Hurst,MS,RD works with individuals with complex digestive challenges like Crohn’s, Colitis, Acid reflux, and IBS. Many of her patients also struggle with fatigue, anxiety and low mood and have been down several paths trying to find answers. Ashley works with each person closely considering all of the aspects of their unique story.

Inositol, also referred to as 'Vitamin B8', holds promise for treating anxiety, obsession, compulsion, eating disorders, hostility, sadness, tension and fatigue. We're talking about how anxiety and low mood are connected to digestive function, what research and Ashley's experience with Inositol suggest, and even considering that predisposition to anxiety could be a gift.

Reach Ashley at https://www.wellnessbydesignonline.com/ and follow her at https://www.instagram.com/ashleyhurstrd/.

Looking for a high-quality Inositol source? Visit https://www.purecapspro.com/sarahferreirard/pe/home.asp.

Inositol, Anxiety & Panic Disorder: An Integrative Nutrition Perspective with Ashley Hurst, MS,RD

Did you know that diet and nutrition can play a strong role in triggering migraine pain...as well as in finding relief? 

Using her degree in clinical nutrition and training as a Registered Dietitian and Certified Health and Wellness Coach, Danielle changed her career to focus only on helping people with migraine find relief. 

Her favorite people to work with are those with frequent or chronic headaches and migraines as she has a great deal of personal and professional experience with this debilitating condition. She provides personalized plans so that you can be your best self again.

Contact Danielle and Join Her Community: 
Migraine Strong: https://www.migrainestrong.com/about-us/
Migraine Strong FB Community: https://www.facebook.com/groups/MigraineStrong/
Migraine Strong Instagram: https://www.instagram.com/migrainestrong/?hl=en

Using Nutrition to Beat Chronic Migraines with Danielle Aberman, RD

The Nourished Brain Solutions podcast features conversations about food, mood, brain health, nutritional psychology & the art of intentional eating.

Sarah Ferreira is an Integrative Registered Dietitian, host of the Nourished Brain Solutions Podcast, co-founder of The Brain Food School, an Amare Global Wellness Partner and owner of Mindfully Nourished Solutions in upstate NY, where she uses a whole-person, whole-food based approach to help women with painful digestive disorders, low energy, brain fog & out-of-balance eating to reclaim their nutritional wellbeing. Sarah holds an IFNCP credential through the Integrative and Functional Nutrition Academy, Bachelor and Master of Science degrees in Nutrition and a Master of Public Health in Public Health Practice. Learn more at sarahferreirard.com.

Using Nutrition to Beat Chronic Migraines with Danielle Aberman, RD

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