Max Richter, Grace Davidson - whose name is written on water - Pt. 1 • David Helpling, Jon Jenkins - Grand Collision • Thys, Amon Tobin, Noordpool Orchestra, Sleepnet - Turning Point - Performed by Thys & Noordpool Orchestra • Funki Porcini - Things Might Get Better • Nala Sinephro - Space 3 • Com Truise - Persuasion System • Kelly Moran - Helix (Edit) • Kelpe - All the Way Round • Thomas Blondet, Steven Rubin - Sidewalking • DjRUM - Creature, Pt. 1 • Daniel Avery - Think About What You Love • Binural Healers - Serene Beauty - Original Mix • Binural Healers - Self Acceleration - Original Mix

Sarah this is absolutely fantastic. Ive listened to every one of these mixes on my skullcandy crusher headphones multiple multiple times now.  Ive been on the hunt for the perfect music to get lost in on k and this is it without a doubt. ❤️❤️❤️👌🏼👌🏼👌🏼

This is a series of mixes to listen to during your psychedelic therapy sessions, which have significantly impacted my own personal well-being and mental health. I've included soothing tracks that tickle your brain by layering in binaural brain wave frequencies.

Headphones are strongly recommended. Enjoy!

If you'd like to support me with this project, you can contribute using the link on my Soundcloud profile or by clicking the link below - this is a labor of love ❤️

https://cash.app/$iheartsarah
https://www.paypal.com/paypalme/sarahmyersmusic

Sarah Myers
https://www.sarahmyersmusic.com/
__________________________________________
Max Richter, Grace Davidson - whose name is written on water - Pt. 1
David Helpling, Jon Jenkins - Grand Collision
Thys, Amon Tobin, Noordpool Orchestra, Sleepnet - Turning Point - Performed by Thys & Noordpool Orchestra
Funki Porcini - Things Might Get Better
Nala Sinephro - Space 3
Com Truise - Persuasion System
Kelly Moran - Helix (Edit)
Kelpe - All the Way Round
Thomas Blondet, Steven Rubin - Sidewalking
DjRUM - Creature, Pt. 1
Daniel Avery - Think About What You Love
Binural Healers - Serene Beauty - Original Mix
Binural Healers - Self Acceleration - Original Mix

Disclaimer: I am not a medical doctor, and this content is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals.

Sarah Myers - Music For Ketamine Psychedelic Therapy 003

Sarah Myers - Music For Psychedelic Therapy 003

This is a series of mixes to listen to during your psychedelic therapy sessions, which have significantly impacted my own personal well-being and mental health. I've included soothing tracks that tickle your brain by layering in binaural brain wave frequencies.

Headphones are strongly recommended. Enjoy!

If you'd like to support me with this project, you can contribute using the link on my Soundcloud profile or by clicking the link below - this is a labor of love ❤️

https://cash.app/$iheartsarah
https://www.paypal.com/paypalme/sarahmyersmusic

Sarah Myers
https://www.sarahmyersmusic.com/
__________________________________________
Garth Stevenson - Dawn
Amon Tobin - Dust for a Duster
Eli Keszler - The Accident
Cujo - Cat People
Apparat - Silia
Marconi Union - Akihabara (Electric Town)
Neil Cowley, Ben Lukas Boysen - Solitary Refinement
Plaid - Zamami 
Apparat - Ant to End

Disclaimer: I am not a medical doctor, and this content is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals.

Sarah Myers - Music For Psychedelic Therapy 009

Substance | Ketamine (Summer 2023)

Cha Dao Soundscape -
Been a while since I’ve felt inspired to create an ambient one . Hope you enjoy these beautiful vocals from the new album byGanavaya and some other world and ambient pieces  for melting to or drinking some bowls of tea to

Beauty in Impermanence - Session 15

Music For The Deck of The Titanic

Sea Bed / Cosmic Dance (Otodojo Rework) [feat. Marieme]

"Today I want to Honour my Soul, may that always be my first choice, my first dream and first Love."

Check the other two chapters of this trilogy: 

https://soundcloud.com/m-ms/lumina-second-act 
https://soundcloud.com/m-ms/mms-lumina-third-act

Full timed tracklist: 

Artwork by JOANA PALMA - www.joanapalma.com

00:00 - "Requiem For The Static King Part Two" by A WINGED VICTORY FOR THE SULLEN 
- http://www.awvfts.com/
05:34 - "Mr. Smarty Man" by THOMAS NEWMAN 
- pt.wikipedia.org/wiki/Thomas_Newman
06:42 - "Arabian Dance" by SVEN KACIREK 
- http://svenkacirek.de/
09:32 - "The Journey" by GUSTAVO SANTAOLALLA 
- https://pt.wikipedia.org/wiki/Gustavo_Santaolalla
12:13 -  "Workfield" by THOMAS NEWMAN 
-  pt.wikipedia.org/wiki/Thomas_Newman
13:17 -  "Mysterious Mongolia" by KIM CAROLL aka SILENTMUSIC 
- https://soundcloud.com/silentmusic
15:24 - "Red Song" by CHUSCALES/JOCELYN POOK 
- https://soundcloud.com/jocelyn-pook-official
19:20 - "Kristofferson's Theme" (edit) by ALEXANDRE DESPLAT 
- http://www.alexandredesplat.net/index.php
20:54 - "Departures" by TOM DAY 
- https://soundcloud.com/tomday
24:58 - "Curve of the Sand" (edit) - by JOHN METCALFE 
- https://soundcloud.com/john_metcalfe
27:28 - "Scale And Ratio" by RYAN TEAGUE 
- https://soundcloud.com/ryanteaguemusic
32:00 - "La Boîte À Musique" (edit)- by RHIAN SHEEHAN 
- https://soundcloud.com/rsheehan
35:33 - "Seguir" by GUSTAVO SANTAOLALLA 
- https://pt.wikipedia.org/wiki/Gustavo_Santaolalla
39:11 - "Still" by RHIAN SHEEHAN 
- https://soundcloud.com/rsheehan
42:20 - "Cibi" by LUKE HOWARD TRIO 
- https://soundcloud.com/lukehoward
46:18 - "Mère et enfant" by ARMAND AMAR 
- http://www.armandamar.com/
49:16 - "More Life" by THOMAS NEWMAN 
- pt.wikipedia.org/wiki/Thomas_Newman
51:11 - "Hidden Documents" by ALEXANDRE DESPLAT 
- http://www.alexandredesplat.net/index.php
53:00 "Lang's Memoirs" by ALEXANDRE DESPLAT 
- http://www.alexandredesplat.net/index.php
54:34 - "Mauve Antarctica" by THOMAS NEWMAN 
- pt.wikipedia.org/wiki/Thomas_Newman
59:14 - "Two Trees" by LUDOVICO EINAUDI 
- https://soundcloud.com/ludovicoeinaudi
1:05:18 - "A Symphony Pathetique" - by A WINGED VICTORY FOR THE SULLEN 
- http://www.awvfts.com/
Spoken word by: SHUNYAMURTI 
- https://www.youtube.com/user/satyogainstitute


AHO

Donate

"LUMINA"

Set played for my partner's Yin yoga class at Shambhala Music Festival 2016. All improvised DJ mix with no presets, pre-cues or pre-arrangements. Picking and choosing in the flow of the time/space.
Mixed in key on Ableton Live.

Tracklist:
Arrhythmia - Asusu
Untitled 3 - Sam KDC
Sinkhole - Mindspan
Harbour - Synkro
Untitled 1 Sam KDC
Harbour - Synkro
Slow Autumn - ASC
Vaporscape - The Green Kingdom
Endless Falls - Loscil
The Certainty of Tides - ASC
Just Passing Through - Eleven8
Havets Sång - Purl
Sleepless pt. 2 - Cobalt Rabbit
Snow Line - RQ
Lighthouse(instrumental) - King Midas Sound & Fennesz
Something to Think About - Kiyoko
Untitled 6 - Sam KDC
Night City - Central Industrial
Untitled 4 - Sam KDC
The Euclidean Perspective (Dyl Remix) - Atiq
Unveiled (souns rmx)
Treasure Of My Heart A Stor Mo Chroi - Lifescapes

Into Yin

I DIDN'T MENTION IT IN THE AUDIO, BUT YOU NEED TO HAVE YOUR EYES CLOSED THROUGHOUT THESE AUDIO MEDITATION INSTRUCTIONS.

BEFORE USING THIS GUIDED MEDITATION, PLEASE READ THE FOLLOWING:

After following these guided meditation instructions to the letter a few times, I do encourage you to do this meditation guiding yourself without the use of this audio.
 
The purpose of meditation is to come to stillness of body & mind & in doing so to connect to a state of nothingness through focus & concentration. By pausing thought you come into direct contact with the Creative Intelligence of the Universe, the Absolute. Thoughts are usually about the problems of yesterday & the possible solutions of tomorrow & are a distraction from the moment, the place & time in which we really are. Meditation brings you into the moment, helping us to overcome the transient & to rest in the Absolute.
 
Meditation is best done within the 1st hour of waking up to start your day & again in the 1st hour or so after finishing a day's work before you relax, whatever hours you may keep.

This Mindfulness Meditation technique that you will now learn to do is very powerful and best for us in the western world as it brings us into touch with our 5 senses. When this happens we feel, taste, smell, see & hear much better as we're more focused & in the moment rather than being absorbed by distracting thoughts, which means we can complete our work in half the time as we're more tuned in to our senses.
 
With this meditation, we therefore start by bringing the body to stillness. The mind will not come to complete stillness if the body is un-still. Once the body is still we bring the mind to stillness. This we do by concentrating first on our weakest sense and then progress though the senses to our strongest sense. This way we become truly connected to our senses.
 
Before we do that, we need to relax & get our bodies into the correct position. 
So, firstly, sit upright on a comfortable chair with your feet resting on the floor or, cross-legged on a cushion. Do not lean against the back of the chair; let your body support itself.
Your back must be upright, dead straight, aligning our Chakra points which will then give us a better connection to the Absolute. Imagine your spine being connected by a piece of string with the string going from the bottom vertebrae right up the spine & out of the top of your head. Imagine pulling the string from above your head to straighten your whole back & make your back as straight as possible. Your Chakras will then be completely in line.
 
Next, hold down your index fingers with your thumbs. This is to hold down ego as ego comes through this finger.
The other 3 fingers should be straight. These 3 fingers represent the 3 Guna, Tamas (rest / ignorance), Ragas (movement) & Sattva (Truth) that are the 3 energy sources that make up the Human Spirit. Holding these fingers outward is offering the Guna back to the Universe from where it came.
With your hands in this position, rest them, palms up, on your knees.
 
Now roll your shoulders from forwards to backwards in a slow movement opening up your chest & Ethereal heart.
 
Then bring your attention to your ethereal heart in the centre of your chest & instruct it to get warm. Then instruct it to get warmer still & melting away the frostiness of the day.
Observe the energy that is life permeating your whole body. Be aware of the Self as the Observer of this energy being aware that we cannot be that which we can observe!

Once you finish the meditation thank the Universe for allowing you connect as all of the information herein, is Universal information & belongs to no one.

Enjoy this mediation, that will improve your spiritual, mental & physical health, as this will de-stress you completely & in the presence of no stress, you immune system will become much stronger, making you physically more healthy.

WELCOME TO THE FIRST DAY OF THE REST OF YOUR AMAZING LIVES. OM.

Guided Meditation Technique by Mr.C

Meditations

1/2 Singing Bowl (Ascension) (Excerpt)

Out now on Superposition.world: https://Superposition.lnk.to/Awareness

Awareness

Ram Dass, Boreta, Superposition - Awareness (Instrumental)

Organic Yoga Sounds: This 90min. Vinyasa Yoga Flow mix will gently lift you up and get the body movements flowing while finishing the session with smooth meditation sounds.
Enjoy!

Organic Yoga Sounds - Vinyasa Yoga Flow - Live DJ Set @CASA CARACOL

Of the numerous electronic music talents emergent in Washington, DC, it’s Sarah Myers whose consistency in delivery of “dank, nasty” house and techno sets as transformative experiences makes her a standout. Her name and inimitable style are respected in locales as diverse as Brooklyn, Barcelona, Burning Man and more, which adds to the significance and renown of her work. Furthermore, in the past decade, her determination and passion have matched her growth in talent and skill. This has led to her being a resident at DC-to-worldwide renowned underground hotspot Flash, promote her well regarded “Life” parties, plus host of “Hooked,”, her podcast series featuring DC local talent and a global who’s who of dancefloor titans.

As a DJ, her inspiration comes from the likes of iconic DJ/producer John Digweed, with whom she has also shared a billing. Other notable names with whom Myers has played include Raresh, Delano Smith, tINI, and Bella Sarris.  Overall, Myers’ style of selection is driven by her use of music as a tool for building diverse, small, and tightly knit communities. These sonorous and unique soundscapes are grounded in Myers growing up with parents who were passionate music lovers and vinyl record collectors, plus she counts the violin, flute, guitar, and the recorder as instruments she has learned to play (poorly) throughout her life.

Sarah Myers is a dynamic and determined professional whose career has spanned everything from performing at Boulevard Barcelona, Output NYC, and Space Ibiza to her contribution to help build the underground scene in DC. Sarah, along with her partners at “Life” have hosted legendary worldwide artists including Maya Jane Coles, Josh Wink, Matthew Dear, Steve Bug, Life & Death crew (Tale of Us, Thugfucker, & Clockwork) just to name a few.  On a local, national, and global level, house and techno’s progressive flame cannot continue to ignite without a spark. Whether as a curator or creator, Sarah Myers will, has, and continues to spark the energy that drives the progression of electronic music excellence.

Sarah Myers - Music For Psychedelic Therapy 003

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