"The glory of God is the sound current of the naad - the celestial music of bliss and the wisdom of the Vedas."


Gun Naad Dhun Anand Baid

Mu Laalan Sio Preet Bani

25 repetitions of the 33rd pauree of japji - for Sampuran Kriya practice

Sampuran Kriya

11 repetitions of Aakhan JorChupai Na Jor (33rd Pauree of Japji)

Aakhan Jor -11 reps

rough take on new song Sat Purkh just wrote

Five Names

a new song Abhai Raj and I are writing together, combines Pavana Pavana mantra with the shlok of Japji (and translation thereof).

Pavan Guru - Shlok

Gaia Shabad

Eleven recitations of the shabad are available to chant along with here . . . . be blessed in your practice and offer your prayer for Mother Earth. 

Gaia Shabad 11 Recitations

some clips from my upcoming album "The Guru Within"

Song Of Naanak

Pavan Guru Slok

Gurudev Maataa

Aakhan Jor

Wahe Guru Simran

Sat Kartar Meditation

Pran Bandha Meditation

Guru Ram Das Meditation

Guru Gobind Singh Shakti Mantra

Ong Namo Meditation

A recording from Summer Solstice 2016 Rensabhai. A little slow starting.

bilaaval mehalaa 5 |
moo laalan sio preeth banee | rehaao |
thoree n thoottai shoree n shoottai aisee maadho khinch thanee |1|
dhinas rain man maahi basath hai thoo kar kirapaa prabh apanee |2|
bal bal jaao siaam sundhar ko akath kathaa jaa kee baath sunee |3|
jan naanak dhaasan dhaas keheeath hai mohi karahu kirapaa thaakur apunee |4|28|114|

Bilaaval, Fifth Mehl:
I have fallen in love with my Beloved Lord. ||Pause||
Cutting it, it does not break, and releasing it, it does not let go. Such is the string the Lord has tied me with. ||1||
Day and night, He dwells within my mind; please bless me with Your Mercy, O my God. ||2||
I am a sacrifice, a sacrifice to my beauteous Lord; I have heard his Unspoken Speech and Story. ||3||
Servant Nanak is said to be the slave of His slaves; O my Lord and Master, please bless me with Your Mercy. ||4||28||114||


Summer Solstice Rensabai 2016

Moo Laalan Sio Preet Banee

From A Shabad written by the first Sikh Guru - Guru Naanak - to honor women:

ma 1
bhandd janmeeai bhandd ninmeeai bhandd mangan veeaahu
bhanddahu hovai dhosathee bhanddahu chalai raahu
bhandd muaa bhandd bhaaleeai bhandd hovai bandhaan
so kio mandhaa aakheeai jith janmehi raajaan
bhanddahu hee bhandd oopajai bhanddai baajh n koe
naanak bhanddai baaharaa eaeko sachaa soe
jith mukh sadhaa saalaaheeai bhaagaa rathee chaar
naanak thae mukh oojalae thith sachai dharabaar |2|

First Mehl:
From woman, man is born; within woman, man is conceived; to woman he is engaged and married.
Woman becomes his friend; through woman, the future generations come.
When his woman dies, he seeks another woman; to woman he is bound.
So why call her bad? From her, kings are born.
From woman, woman is born; without woman, there would be no one at all.
O Nanak, only the True Lord is without a woman.
That mouth which praises the Lord continually is blessed and beautiful.
O Nanak, those faces shall be radiant in the Court of the True Lord. ||2||

The Pearl: Maiden, Mother, Crone

Bhand Jammee-Ai

Recording of live Aquarian Sadhana at 3HO Summer Solstice 2017

Aquarian Sadhana Summer Solstice 2017

A recording from 3HO Summer Solstice 2017 Rensabhai.

Magana Mangan Nika

simple recording of a shabd that praises God for leading us to our Eternal Home:

sant prasād nihachal ghar pāiā.
sarab sūkh phir nahī dōlāiā.1.
gurū dhiāi har charan man chīnhē.
tā tē karatai asathir kīnhē.1. rahāu.
gun gāvat achut abināsī.
tā tē kātī jam kī phāsī.2.
kar kirapā līnē lar lāē.
sadā anad nānak gun gāē.3.30.36.

Soohee, Fifth Mehl:
By the Grace of the Saints, I have found my eternal home.
I have found total peace, and I shall not waver again. ||1||
I meditate on the Guru, and the Lord's Feet, within my mind.
In this way, the Creator Lord has made me steady and stable. ||1||Pause||
I sing the Glorious Praises of the unchanging, eternal Lord God,
and the noose of death is snapped. ||2||
Showering His Mercy, he has attached me to the hem of His robe.
In constant bliss, Nanak sings His Glorious Praises. ||3||30||36||

Nihachal Ghar Pāiā

I've been singing for as long as I can remember. My journey with the sound current began many years ago and doesn't seem to have an end — instead it has become an infinite quest for the anahat, or unstruck sound.

As a student of sound for more than 20 years, I integrate the Naad into my music, teaching, and healing practices. I've studied with some of the great Sound practitioners in the West: David Hykes , Shanti Shivani , and Pandit Mukesh Desai and is also influenced by the the Shabd Guru — the sound current in the Sikh tradition.  My music focuses on using sound to move the body, the mind and the breath toward powerful transformative experiences that uplift the individual and serve the soul.

I'm a writer, editor, poet, singer and songwriter — and a pretty good cook too — and the former Editor and Creative Director of the Kundalini Research Institute . I have four albums of sacred music: Nectar of the Name , Beautiful Day , Queen Be , and Love and Other Miracles , and am currently working on a fifth — One . I also authored Everyday Grace: The Art of Being a Woman , an introduction to women's teachings of Yogi Bhajan .

I live in Española, New Mexico with my husband, Abhai Raj, and our lovely pets Fatty, Slim, and Vinnie.

Sat Purkh

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