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Tu Hi Tu Har Jaga

RSD pulls you in. PDA pulls you back.  
This song is what happens when both live in the same storm.

“Same Storm” is a male/female duet about the clash, and overlap, between Rejection Sensitive Dysphoria (RSD) and Pathological Demand Avoidance (PDA). It gives both neurodivergent patterns their voice, showing how what looks like defiance, oversensitivity, or control is actually fear speaking different dialects.

This isn’t a fight song. It’s a recognition song.

It reminds us that two people can react in opposite ways, and both be right. Both be afraid. Both be doing their best to survive the same storm, just wired differently.

(Chorus excerpt)  
One runs toward, one runs away,  
Both just trying to make it through the day.  
Don’t call it drama, don’t call it shame,  
It’s the same storm with a different name.

Sing it. Share it. Reuse it under CC BY, every listen helps break shame and show the full picture of what PDA and RSD really feel like. Let it be a mirror for those who live it, and a bridge for those who love them.

Written by Lolly (AusticZone).  
License: Creative Commons Attribution (CC BY).

#rsd #pda #neurodivergent #awareness #autism #folk #storytelling #austiczone #emotional-regulation #lived-experience #duet

Same Storm (PDA vs RSD)

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