Scott Capelin is an experienced wellness coach, life coach and business mentor who helps others master the areas of health, relationships and living a life with passion. His purpose is to maximise 
the abundance, joy and happiness of those he helps, by creating a balance that aligns with their own. 

With a deep understanding of human values, Scott helps his clients craft the life they desire with clarity and focus.

Created: 6/18/2021 5:41:01 AM

Life Philosophy of Fitness Expert Scott Capelin

According to fitness trainer - Scott Capelin, unprecedented times of COVID-19 pandemic have got many grappling with uncertainties and fear as the effect of the pandemic’s reality begins to unfold. 

Health is in shambles, business tumbles down, job loss, changes in routine, coupled with the lockdown measure that got many to be away from their loved ones. These and many more are what led to 
the heightened increase in symptoms of anxieties, depression, fears and many other mental problems. 

Hence, we ask Scott Capelin, a health fitness expert to shed more light on how we can cope with COVID-19 pandemic stress using exercise.

Created: 7/6/2021 7:29:01 AM

Importance of Exercise during COVID-19 Pandemic

According to fitness entrepreneur – Scott Capelin, today's generations are making their health a priority more than ever and are willing to spend more on wellness and fitness. These trends have given rise to more companies and brands who continue to adapt to the consumer's changing needs.

Scott Capelin, health and fitness expert, gives exciting insight on how you can become a fitness entrepreneur.

How to make it as a fitness entrepreneur?

The job of Scott Capelin is to train people and help them develop a healthy, balanced lifestyle. For today, he want to focus on the topic of breakfast: its importance, the myths surrounding it and mostly, the benefits of protein in your breakfast. 

Read more with Scott Capelin, about eating protein at breakfast for muscle growth.

Protein in the Morning for Muscle Gain

According to Scott Capelin, before joining the military, you need to undergo rigorous training to test your stamina, skills, and performance. Hence, the military tests candidates with physical fitness examinations to test for endurance and stamina.

Scott Capelin, the fitness trainer, is here to explain about the top five toughest SAS fitness tests in the world.

Toughest SAS Fitness Tests in the World

According to fitness trainer – Scott Capelin, the recent launch of the Fitbit Charge 5 has taken the market by storm with its new AMOLED display, bringing the smart band market to another level. 

In today’s article, health and fitness expert Scott Capelin will give you an in-depth review of everything you need to know about the new Fitbit Charge 5.

In-depth review on Fitbit Charge 5

According to Scott Capelin, after you start focusing on your health, many of you might ask yourself about what exercises to do when you get back to your training regime.

Here in this article, Scott Capelin will tell you everything you need to know about choosing an exercise bike for yourself.

How to Choose your Exercise Bike?

According to fitness expert - Scott Capelin, pushups is the way of developing your muscles. It's a form of exercise that requires endurance, strength, and consistency.

Know about the 6 different types of pushups for different muscles suggested by Scott Capelin.

Scott Capelin - Best 6 Types of Pushups

We all know we should exercise and eat healthy foods, so why do we sometimes treat exercise like it’s optional? Why do we consciously purchase a block of chocolate, take it home, eat all of it and then feel guilty? If we would prefer to be healthy and in good shape, rather than carrying a spare tyre around our mid-section, why won't we just make changes to our lifestyle?

Created: 12/29/2021 6:14:11 AM

What Is Your WHY for Peak Health?

According to Scott Capelin, as the new year is now approaching many would have a plan to start the year with a fitness goal but only a few will remain committed till the second month of the year.

Here are some strategies shared by Scott Capelin that can help you develop a strong workout habit for long and make fitness your way of life.

Created: 1/3/2022 6:29:59 AM

Developing a Strong Workout Habit

Scott Capelin the fitness trainer from Sydney, is obsessed with is helping people master and maximize the areas of health, career, and relationships.

Scott Capelin

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