Bill Burr answers a question from a fan about gingers being angry people. He inadvertently responds with the most practical, NON-woo-woo, anecdote on how he was holding emotional patterning in his physical body. He talks about how he used therapy, stretching, and (shamanic) retrospection to see how past traumas and limiting beliefs created a cycle of anger and defensive posture holding which led to more anger and more physical breakdown. He unknowingly gives the most down to earth description of yoga, shamanic healing, and the mind-body connection I've ever heard. 
Bill Burr the Spiritual Guru, who woulda thunk?

Monday Morning Podcast 

MMPC 12-9-19 Clip

Bill Burr and Phish drop some wisdom. 
Close your eyes. 
Breathe.
Enjoy.

SeanLanningYoga