I am saaaaaah excited to share this week's episode with you! The beautiful Zoe Naylor and I talk firstly about BIRTH TIME: the documentary created by herself, Jerusha Sutton, Jo Hunter and Sselina Scoble.&nbsp; Zoe has just finished touring NZ spreading the word about this incredible documentary, and it'll be coming to the UK and Europe very soon. I know me, and many of my friends are chomping at the bit to watch it! In this episode, Zoe and I talk about birthing the doco and her own experience as a woman, mother, creator, activist, and so much more! ABOUT BIRTH TIME: THE DOCUMENTARY It's the result of three women Jo Hunter, Jerusha Sutton and Zoe Naylor, coming together through a birth, and afterwards taking a deep dive into what birth looks like for women in the developed world, asking the question, "What would it take for women to emerge from their births physically well, and emotionally safe?" A theme emerges through the interviews with world-renowned birth experts, such as Hannah Dahlen, Sarah Buckley, Sheena Byrom, Soo Downe, Andrew Bisits and Kirsten Small, that vast amounts of global evidence state that one to one continuity of midwifery care, i.e. women having a known midwife throughout their pregnancy, birth and postnatal period, improves the outcomes for mothers and babies.&nbsp; It explores the trauma that is inflicted on women as they go through an experience that should be amongst the most joyous of their lives. Through the insights of experts, evidence AND women's stories, looks at how we can do so much better for women, their babies and their families.&nbsp; I hope you enjoy it as much as I did! Lots of love, Nicola xxx &nbsp; Your host - Nicola Cloherty I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power.  Book your HD reading by emailing me  via  or .  &nbsp;  BIRTH TIME: the documentary&nbsp;   Zoe Naylor&nbsp; https://www.instagram.com/kaftanmama/

Women Who Birth with Zoe Naylor

Here is our final Women Who Birth talk of the series.  I spoke to Chantelle Prindable - a holistic beauty therapist, coach and intuitive healer. She is also a mother to a beautiful boy, two fur babies and a wife.  She shared so many recipes, nuggets and tips not only about holistic beauty, but intuition, healing and wellness. Chantelle an utter oracle, and has inspired me to get into the kitchen to create some homemade, natural products to sample out on my boat race (face - Cockney rhyming slang 😆) This conversation is another example of how everything we do, experience, consume has such a profound impact. Choose wisely and ask for help. Please go ahead and share this chat with someone who loves a bit of natural skin care and beauty, but is also here for deep healing, intuition, honouring themselves and blossoming from with ♥️ Lots of love, Nicola xxx &nbsp; Your host - Nicola Cloherty I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power.  Book your HD reading &nbsp;or by emailing me  or via &nbsp;  &nbsp; Chanetelle Prindable   - grab Chantelle's free e-book&nbsp;

Women Who Birth with Chantelle Prindable

Nicola Cloherty is obsessed with the female cycle. She is seasoned in honouring and loving her menstrual cycle and believes if women shift their focus throughout their month when it comes to their overall lifestyles and businesses, life will be even sweeter!

Nicola has 15 years of business and marketing experience under her belt. She went from corporate to solo/femprenuer in 2016 and experienced what it was so slow down, tune in and balance her feminine and masculine energy.

Nicola believes that energy preservation and choosing your own health and well-being isn't at all selfish. She explores this with you -  sharing how to manage life - work, business, food, exercise, self-care, the products you use - in conjunction with your menstrual cycle. 

She also hones in on how to integrate more self-awareness, self-nourishment, self-connection, self-care and self-love into our lives, sharing resources and recommendations that she's found useful in her own life!


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In Season One, Anna Wallace and Nicola Cloherty shared stories and had conversations around the blocks they faced, how they made changes and introduced tools into their lives to improve their overall wellbeing. They also interviewed people about a range of topics including overcoming burnout, kicking sugar cravings, daily rituals, and living more wholeheartedly.

SELFISH. with Nicola Cloherty