In this short episode I talk to Lars Kramhøft about my recent show Copy/Play

S3 E1 DOIN SHOWS, CHANNELING, OBJECTIFICATION

In this episode I talk to Lars Kramhøft about doing comics based on real life, selfhelp groups, AA, the gender binary and why it sucks, programming, being in gratitude, surrendering, god, sex, addiction etc.
I talk about my path to freedom and mention the book Letting Go by David R. Hawkins, shadow work meditation tapes by Lacy Phillips

S3 E2 THE GENDER BINARY, UNIVERSAL STORIES, VULNERABILITY, PROGRAMMING

Voice message, Mexico City, 24.1.22 – 12.12 am 
This one is about AA, selfishness, the grace of god, resentments and letting go. And about writing a novel.

Audio Files - New format

Improvised and short description of my career path, taped during a tattoo session in Rob's tattoo parlour in Mexico City.

My Path in 10 minutes with Laratarey

Voicenote about feeling your anger and allowing your emotions. Recorded in Acapulco, sorry for the bad audio quality, this is the only way I'm able to do these episodes now.

Anger - allowing your anger

Heartbreak, murder scenes, hummingbirds

Drip

Voice note, Pie De La Cuesta, Mexico
Women Who Love Too Much by Robin Norwood
The Artist's Way by Julia Cameron

Adrenaline Junkie, relationships, controlling others, writing.

In Danish. Talebesked, Mexico City, April 22

Mærke følelser, observerende selv, selvkærlighed.

Voicenote about Molasses Lake, Greif, handling emotions, writing. CDMX 22

Greif

Feel Your Loneliness

I dette afsnit svarer jeg på følgende spørgsmål:
Oplever du, at dine værker i forskellige materialer løfter hinanden, og er det en fordel, du har flere forskellige produkter at tilbyde?
Hvordan prissætter du dine værker?
Hvordan kom du i gang med din virksomhed?
Hvad er din baggrund?
Hvem ser du som din kundegruppe? - og hvordan rammer du denne gruppe? (PR, medier …)
Hvilke gode råd har du til en nystartet, som gerne vil kunne drive forretning i den 'kunstneriske' verden?
Hvilken udfordringer er der ved at producere i flere forskellige materialer?
Her er hvad spørgeren svarede:
Jeg kunne ikke have mere glad og taknemmelig, fordi det rørte mig meget at høre dig fortælle om din rejse og din måde at skabe på. Det kan godt være lidt ensomt når man ikke kender andre som arbejder på samme måde og jeg kunne genkende mig selv i dine ord. Det var meget inspirerede at høre og jeg vil tage den frem og lytte til når jeg tvivler på det er okay at gøre det som gør mig glad.
<3
PS. Jeg holder en gratis talk i Malmö 17.11 på FormDesignCenter om samme emner.

Råd - Til - Kunstere

Project by musician Anders Remark and Mat. I read from Pseudo, Anders composed a sick track. In our performance I play synth with Anders live.

Livsfarlig Ledning - Pseudo

Recording from my Masterclass. In this episode I share everything I've learned in the past decade - I introduce a counter narrative, question commonly held beliefs and tal about my journey of walking through fear as a way of life.

How to manifest // Build the creative career you want

Welcome to the podcast and our first episode!
In this episode I talk to the fabulous Meg Lewis (aka darngooood) 
We talk about how she made it to where she is today, knowing that you are truly unique, allowing yourself to be curious and to have FUN, how not to restrict yourself and to be TRULY multidisciplinary.
Enjoy and subscribe! 

Topics covered in this episode:
Finding your style
Society pressure
Emulating the work of other designers
Your unique personality
Handlettering
Circus art
Characters 
Tune in to the things that have always been true
Relationshops with clients
Fear
Meditation
Mindfullness
Overthinking
Instagram
Followers
Being in the moment
Intentions 
Giving back
Having fun
Making money
Allowing yourself to shine
Helping other’s to shine
Allowing yourself to be yourself 
Healthy rutines
Creative flow
Eliminate distractions
Workaholic
Taking time off
Work hard

Links:
Where to find Meg Lewis:
https://darngood.co
https://www.instagram.com/darngooood/?hl=da
https://sitthereanddonothing.com
https://dribbble.com/overtime
Where to find Mat:
www.matildedigmann.dk
https://www.instagram.com/matildedigmann
www.matildedigmann.dk
More about this podcast
www.instagram.com/shadowwork_podcast
www.facebook.com/shadowworkpodcast
https://matildedigmann.dk/shadow-work-podcast

S1E1 - Meg Lewis HAVING FUN!

In this episode I talk to the incredible Matt Crabe about getting rid of all your stuff, finding your audience, keeping notebooks, making soup, zines, having discipline and a whole lot more. 

Topics covered in this episode:
Book fairs
Printed matter
Seeing new places
Exes
Travelling
Living in a van
Finding the courage
Not letting your stuff own you
Landing on your feet
Jumping off
Living a free life
Digital drawing versus drawing on paper
Online shop
Zines
T-shirts
Create something new
Notebooks
Ideas
Painting on wood
Skateboarding
Drinking too much
Desert Island Comic Shop
Finding your audience
Being fulfilled
Getting rid of things
Robert Crumb
Instagram
Algorithms
Community
Bookfairs
Gross Encounters
Mushrooms
Keeping notebooks
Making soup
Not forcing yourself
Living your life 
Getting out of your phone 
Creative flow
Discipline
Strict Routines
Drawing comics
Lacking motivation to work on creative stuff
Making a living
Getting stuck with a style
Chasing likes
Bartending
Making time
Prioritising
Clean up your work space
Eat your vegetables

Links:

Find Matt:
https://www.instagram.com/matt.crabe/
https://mattcrabe.storenvy.com

Find Mat:
https://www.instagram.com/matildedigmann

Find the podcast
https://www.instagram.com/shadowwork_podcast

Music
Madness is everywhere by Lobo Loco

S1E2 - Matt Crabe TAKING THE LEAP

In this episode I talk to the amazingly talented and brave Theresa Baxter (aka reesabobeesa)
We talk about her story, body neutrality, the soft revolution and about getting addicted to being vulnerable and rebellious - and art obviously.

Topics covered in this episode:
Body neutrality
The soft revolution
Rebellious vulnerability
Running an art studio
Illustration
Oil painting
Performance
Painting is dead
Finding your style
Body image
Eating disorders
Colourful images
Having a continued conversation
Community
Street art
Stickers
Paste-ups 
Being seen
Feminism
Conditioning of women to be small
The void of the art world 
Being a sell out
Wanting success as an artist
Being called to do the work
Owning our grandure
Doing scary things
Having uncomfortable conversations
Looking to others for courage
Meditation
Your soul’s desire
Society’s lies
Being fake
Perfectionism
Do it before you’re ready
Playing a game with the universe
Abundance
Putting in the hours
 Being a weird kid
It’s okay that things are easy
Finding inspiration
Going to art shows
Working on paper
Working digitally
Making a weekly schedule
Hiring help
Anxiety
Art fairs
Being sensitive
Outsourcing
Soulwork
Dedication
Graphic Novel
Isolating
Going into discomfort
Sexuality
Letting your subconscious work
Exhibiting your work
Doing larger projects
Fear of committing to bigger projects 
Artschool killing your passion
Do it before you’re ready
Joyful fun
Trust the process
10.000 hours
 
Links:

Find Reesa:
https://www.instagram.com/reesabobeesa/
https://reesabobeesa.com

Find Mat:
https://www.instagram.com/matildedigmann
https://matildedigmann.dk

Find the podcast
https://www.instagram.com/shadowwork_podcast
https://matildedigmann.dk/shadow-work-podcast

Music
Madness is everywhere by Lobo Loco

S1E3 - Theresa Baxter REBELLIOUS VULNERABILITY

In this episode Mat talks to Russell Morland (aka LurkLovesYou)
In this honest conversation Russ shares his artistic journey to where he is now - from being a loner kid, battling self sabotage and addiction, getting stuck in a style and so much more. We also talk about the benefits of microdosing and how to get out of a rut.

Topics covered in this episode:
Skateboarding
Loner
Art kid
Bad grades
North of England
Art training
Tattooing
Apprenticeship
Art school
Training
Autodidact
Self-taught artist 
Traditionalist
Conceptual art
Fine art
Damien Hirst
Video art
Life drawing
Drawing from imagination
Freedom in the work and style
Warhammer
Making a living  
Financial pressure
Getting stuck in a style
Multiple streams of income
Paying dues
Video game industry
Self sabotage
Self doubt
Addiction
Getting sober
Partying
Art shows 
Burn out
Exercise 
Daily routine
Eating healthy
Selfcare
Not having a plan
Channeling
Long term plans
Expressing yourself at 70 
Instagram
Algorithm
Community
Gary V	
Perfectionism
Being positive
Chris Dogt
Defenders of good times 
Staying sane
Anxiety
Depression
Socialise
Microdosing magic mushrooms
Neuro science 
Trauma
Reprogramming the subconscious
PTSD
Resentments
Therapy   
Haters
Feminism
Taking offence
Coming out of your shell
Alcoholism
Riots not diets
Objectifying ourselves
Masculinity

Links:

Find Russ
www.instagram.com/lurklovesyou
Lurk Loves You Podcast
www.lurkarmy.com 

Find Mat:
https://www.instagram.com/matildedigmann
https://matildedigmann.dk

Find the podcast
https://www.instagram.com/shadowwork_podcast
https://matildedigmann.dk/shadow-work-podcast

Music
Madness is everywhere by Lobo Loco

S1E4 - Russell Morland THE PATH

In this episode I talk to Saddo about being blocked, slowing down, not feeling creative. We talk about art teachers taking away our courage, fear of public speaking, having fun, maintaining mental health and much more!

Topics in this episode:
Street art
Graduating
Being blocked
Not wanting to work
Slowing down
Deadlines
Motivation
Being fed up
Doing nothing
Needing structure
Being in a rut
Art school
Art school teachers
Artist talk
Stage fright 
Giving up your dream 
Feeling like a failure
Having your work evaluated
Working in an advertising agency
Being an illustrator versus being an artist
Talking about your work
The art world
Changing your style
Detailed work
Courage 
Being in dialogue with the work
Therapy
Anxiety
Stagefright
Being brave 
Lack of pressure
No dealines
Taking a vacation
Slow down
Burned out

LINKS
Find Saddo:
https://www.instagram.com/saddo/
https://saddo.ro

Find Mat:
https://www.instagram.com/matildedigmann
https://matildedigmann.dk

Find the podcast
https://www.instagram.com/shadowwork_podcast
https://matildedigmann.dk/shadow-work-podcast

Music
Madness is everywhere by Lobo Loco

S1E5 - Raul Oprea PANDEMIC SPECIAL

In this episode I talk to Elise Esposito about becoming aware of and getting rid of programming that blocks our creative flow. We talk about serendipity,  celebrating where you are right now instead of always chasing some distant goal. We also touch on synchronicity, bravery, growing and allowing ourselves to take breaks and dancing!  

Graphic novel
Student loan
Growing up with a single mom
Fine art high school
Exploring creative curiosity
Making money as an artist
Studying applied arts
Being a good student
Art versus design
To identify as an artist
Societal programming
The concept of an artist
The collective subconscious
The art world
Capitalism
Useless art
Conceptual art
Narcissistic
Selfishness
The value in creating beauty
Inner hater
Fear of being judged
What others will think
Knowing what’s right for you
Owning our expression
Counting blessings
Gratitude practice
Being brave
Following one’s path
Spirituality
Finding your voice
Lost in the process
Ambitious enterprises 
Channeling
Trusting the flow
One day at a time
Detours
Graphic design
“Making it”
Finding the courage to change your path
Working with a partner
The power of collaboration
Going beyond the fear
Fear of being broke
The myth of the broke artist
 Stepping into our true path
Being supported
Triggers
Celebrate where you are now
The universe
Serendipity
synchronicity   
Taking care of your body
Meditation 
Resting
Discipline
Showing up
Taking care of your body
Guilt free breaks
Dancing
Self worth vs productivity
Julia Cameron
Perfectionism
Kontrolfreaks
Being serious, uptight, boring, correct
Being a good girl
Ceramics
Being playful 
Being wild


Find Elise:
https://www.instagram.com/elise.esposito
www.eliseesposito.com

Find Mat:
https://www.instagram.com/matildedigmann
https://matildedigmann.dk

Find the podcast
https://www.instagram.com/shadowwork_podcast
https://matildedigmann.dk/shadow-work-podcast

Music
Madness is everywhere by Lobo Loco

S1E6 - Elise Esposito REPROGRAM AND UPLIFT

In this episode I talk to Keya Tama about allowing change and growth, tapping into the collective unconscious to channel something greater than yourself in your work, forgetting about the ego and going beyond the current trends to transcend time. Letting your emotions shine through your work and simply give infinitely and expect nothing back.


Assisting jobs
Shepard Fairey
Having made it
The collective unconscious
Ancient contemporary minimalism
Building a community 
Los Angeles
South Africa
Overworking
Forced breaks
Friendships with artists
Collaborations
Artist parents
Growth
Boundless creativity
Instagram pseudonyms 
Reinventing styles
Being trapped in a style
Changing things up
Starting fresh
Reinventing yourself
Street art
Raw creativity
Art and money
Not making art for money
Overthinking
Channeling
Looking for fame
Instagram

Find Keys Tama:
https://www.instagram.com/keyatama
www. keyatama.com

Find Mat:
https://www.instagram.com/matildedigmann
https://matildedigmann.dk

Find the podcast
https://www.instagram.com/shadowwork_podcast
https://matildedigmann.dk/shadow-work-podcast

Music
Madness is everywhere by Lobo Loco

S1E7 – Keya Tama ALLOWING CHANGE

Evan Dull and I cover a lot of ground in this episode - we talk about changing careers, about self worth, the constant need for validation, workaholism, retirement, letting go of wanting to get out of a rut and so forth! This episode concludes the first season of Shadow Work Podcast. Thanks for listening! 

Topics in this episode:
Working as an art director
Self-initiated projects
Commute drawing
Weekend drawing
Murals
Foodtruck
Blowing opportunities 
Spending time on your work
Album covers
Creative freedom
Client work
Tattoos
Flash 
Being a twin
Being encouraged to draw
Keeping a sketchbook
Zooming on iPad
Perfectionism
Instagram
Accounting
International Business
Taxes
Changing careers late
Programming
Unblocking
Fear
Life lessons
Discipline
Exercise
Dog walking
Feeling guilty for taking time off
Self worth
Dissatisfaction
Instagram
Need for strokes
Workaholism
Comparing yourself to others
Sending love to others
Encouraging others
Feeling jealous 
Finding your style
Sticking to a style
Blocks
Ruts
Having client work
Needing promts
Letting go when being in a rut
Street signs
Paste ups
Selfsabotage
Envy
Retirement
 
Find Evan :
https://www.instagram.com/dull_evan
www.dullevan.com

Find Mat:
https://www.instagram.com/matildedigmann
https://matildedigmann.dk

Find the podcast
https://www.instagram.com/shadowwork_podcast
https://matildedigmann.dk/shadow-work-podcast

Music
Madness is everywhere by Lobo Loco

S1E8 Dull Evan SWITCHING CAREERS

I denne episode af Shadow Work på dansk taler jeg med tegneserieskaberen Rikke Villadsen. Vi taler bl.a. om:

Tattovøren og klitoris
Ind fra Havet
Grafiske Romaner
Et knald til
Bruge energi på det der interesserer dig og det der betyder noget for dig
Held I uheldet
At være surrealist
Mørk stil
Stilistiske faser
Billedskole
Designskolen
Blive undervist i kunst
Undervisere
Sårbar og ung
Animation
Karakterudvikling 
Scenografi
Filmskolen
Filmisk tilgang til tegneserie mediet
Flytte til København
Maleri - censurerede udstillinger
Aben maler
Tabuiserede tematikker
Seksualitet, køn 
Ærlighed
Robert Crumb
Være tydelig i referencemateriale
Være fandenivoldsk
Ruske op i mediet
Sømandsskrønen
Modstanden bliver en del af den bærende drivkraft i fortællingen
Gaver fra universet
At være i kontakt med sig selv
Bruge af hovedstolen
Skyggesider
Hvad driver én
Stædighed, frustration, vrede mod det bestående
Du tegner for grimt
Signe Parkins
Rikke Bakman 
At lykkes som menneske
Succeskriterierne for det gode liv
Afstumpethed 
At ville elskes
Kun at møde afvisning
Applaus som drivkraft for det kunstneriske virke
Det treårige arbejdlegat
Anerkendelse
Tvivlen
Hvad har jeg at fortælle?
Økonomi
Støtte
Blokeringer
Naturligt flow
Så tæt på som vejrtrækningen
At blive læst som man håber
At blive set
Bakkedale
White trash enlig mor på Amager 
Owne skyggen
Ærlighed og selvreflektion som drivkraft
Den kreative kraft skal nurses
Være i gang, have en rutine
Holde det flydende 
Bølgen fra aktivitet til stilstand
Bakkedale
Det legende 
Ryge weed
Euforisk dimension i billedskabelsen

Links:
Find Rikke
www.instagram.com/rikkevild
Alle velassorterede boghandlere
Find Mat:
www.matildedigmann.dk
www.instagram.com/matildedigmann
www.matildedigmann.shop
Find Podcasten
www.instagram.com/shadowwork_podcast
www.facebook.com/shadowworkpodcast
matildedigmann.dk/shadow-work-podcast

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