You are invited to dance not only the movement, but also the pause between them.
To slow down.
To give your body time to listen, as if meeting itself for the first time.

When the music stops leading and movement begins to rise from within, something shifts.
The pause becomes a quiet space where everything external fades, and you can start to hear how you breathe, what matters, and what wants to emerge.

In dance, this moment is especially vivid: the music softens, the body listens, and stillness becomes alive.
If you allow yourself not to rush, life will gently show you where to move next.

Tracklist:
Alva Noto – HYbr:ID oval hadron I
Alva Noto – HYbr:ID oval noise
William Ryan Fritch – Till Fresh Earth
Ben & Vincent, Dr Parnassus – Cappadocia (Dr Parnassus Mix)
DARKSIDE – Golden Arrow (Live in D–)
Kjartan Sveinsson – Teil I
Ben Howard – Promise
WAVVES, ABRON – Bufo
Donev, M. Carlos, Terya – Pinega (feat. Terya)
Fuimadane – Hefnd
Fuimadane – Vidar
Veednem – Taste It
Fatboy Slim – Ya Mama
Robot Koch, Lauren Evans – Everybody’s Free
The Chemical Brothers – Go
The Placenta, IMKFM – Kinesthetic Groove (Ske...)
Gopnik McBlyat – Monolith (feat. Uamee)
Sebastian Ingrosso – Dark River (Festival Ve...)
Igor Tuhmanov, The Raduga – Kalinka
Coldplay, We Are KING, Jacob Collier – Cry Cry Cry (Remix)
Mitsch Kohn, Netanel Goldberg – I’m Alive
Julianna Barwick – The Harbinger

In the Pause | Ecstatic Dance Set

Shadow Ecstatic Dance