Lofi for Ghosts (Only)

A simple lullaby, with simple beats and simple melody. I made this song, for chill and relax ;)

Spotify

lullaby

When it comes to advice around getting better sleep, nearly all of it is directed at the individual sleeper who feels they've got room to improve: Here's what you might be doing wrong; here's how to straighten out your sleep hygiene. Yet for the millions of people who are sleeping with someone else in their bed, this advice leaves out a huge elephant in the room — the other person sharing your sheets.

As my guest today argues, a shared bed means shared sleep issues that need to be tackled with shared solutions. Her name is Dr. Wendy Troxel, she's a clinical psychologist, a sleep specialist, and the author of Sharing the Covers: Every Couple's Guide to Better Sleep. We begin our conversation by discussing how sleep not only affects people's relationships, but people's relationships affect their sleep, and how this bidirectional dynamic can become either a vicious or virtuous cycle, depending on the quality of sleep that a couple gets. We then talk about the various issues couples deal with in sharing a bed, from snoring to a mismatch in temperature preferences. We also get into the complications that come with bringing kids into the picture, and Wendy gives her take on the issue of family co-sleeping. From there we turn to solutions for shared sleep problems, and dig into the idea of sleeping in separate beds. Wendy unpacks the way the taboo around separate sleeping has waxed and waned throughout history, why it works for some couples, and the options for implementing it, from sleeping in separate bedrooms to a more moderate approach called the "Scandinavian Method." Wendy also gives advice to couples who want to continue to share the same bed, but struggle with the fact that one person is a morning bird and the other is a night owl.

The Art of Manliness

#736: Could Sleeping in Separate Beds Improve Your Relationship?

La plata de Domingo

The Blue

Schlafwandler

DenisSky - Rain On Mars [EverDream Records]

We’ll Meet Again

Unspoken Desires

Let It Rain

Find Me

DenisSky, Dormio - Thornden Park Snowflakes [EverDream Records]

Vaso Lipa, DenisSky - Heavenly Creatures [EverDream]

Her Light Blue Eyes

The new neo-soul guitar album of @toshiki-soejima & Nakohimama

🎵 stream everywhere » https://links.stereofox.com/toshiki-soejima-nahokimama-scene
⚪ vinyl/CD » https://shop.stereofox.com/

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・Facebook » https://www.facebook.com/toshiki.soejima/
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🙌 Follow Nahokimama
・Spotify » https://spoti.fi/3zSiTw8
・Apple music » https://apple.co/3zPHW2Y
・Instagram » https://www.instagram.com/nahokimama/

🎨 If you're an artist, check out agency (artworks, branding, web design) at https://label.stereofox.com/

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👉 What is Stereofox?

Stereofox is a collective of creative people who love music. We run a streaming platform where we feature and interview our favourite artists. We also upload music to YouTube, SoundCloud and Spotify platforms.

Why are we doing this? Well, life is too short to listen to bad music.

In addition, we’re running a creative agency and a label. Feel free to drop a line and say hi!

Scene

🎧 stream everywhere

Toshiki Soejima & Nahokimama - Rise and Shine

Homework

Download Here

Homework [BIRDFEED]

Manhattan Summer - Vidalima x Larkwood Falls

Wind Rose

Transpose
Composering , Mixing and Mastering : Shadm3hr
Release Date : 30 May 2025
Publisher : Homework Radio

🔻Streamlink 🔻
https://lnk.dmsmusic.co/shadm3hr_transpose

بی‌کلامِ «Transpose»
آهنگسازی،میکس و مسترینگ : شادمهر
ناشر: Homework Radio
تاریخ انتشار : 9 خرداد1404
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Follow Shadm3hr on Social Networks:
Spotify:sptfy.com/MpKs
Soundcloud:@shadm3hr
YouTube:www.youtube.com/@Shadm3hr
Telegram Channel :t.me/shadm3hrofficial
Twitter: twitter.com/Shadm3hr
Instagram:Instagram.com/_shadm3hr

Transpose

Watch It All Burn (Prod. jody & IOF)

|=|_|c|< 1|\/|0g3|\| |-|34p

To Wisk You Away to the Castle of Your Dreams in the Sky with a Moat and a Baby Boy

Lofi for Ghosts (Only)

Shadowmuttzr0