In episode four, Muslim and Jewish podcasters vulnerably share  the risk factors they are affected by and protective factors that have supported them on their life journey, including spirituality and access to affordable and local mental healthcare.

Ep4 - Part 1: Protective Factors

Ep4 - Part 2: Protective Factors

In this final episode, we explore the fact that finding a therapist that can understand your struggle, and direct you to peace, is easier than you think. Dr. Heather Laird-Jackson, Sally Weber, and Alo Johnston enlightened listeners on what it means to be a 'good therapist' and what is crucial for successful therapy. 
Furthermore, the panelists discussed complex factors in individual and community, such as religious, cultural, racial, sexual orientation, gender identity differences, as well as Islamophobia & Antisemitism

Shalom Salaam Peace Of Mind