Name: 01 Body scan with Prof Katherine Weare (20 mins) by The Sharpham Trust
Duration: 25 min
Description: A 20-minute body scan by Professor Katherine Weare at The Sharpham Trust

432 Hz – Miracles Sleep: Deep Healing Solfeggio Frequencies, DNA Healing & Repair, Cells Regeneration

Emotional Cleansing (feat. Chakra Healing Music Academy)

There’s no wrong way to do metta or lovingkindness. Sometimes the practice of cultivating lovingkindness is simply to radiate love without words. Sometimes it’s to begin by holding yourself with kindness.

Lovingkindness can be an antidote to anxiety and fear. We become more gracious with the difficulties of life as we open the heart.

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This meditation was originally livestreamed by Spirit Rock on 7/25/22.

Guided Lovingkindness Meditation — Jack Kornfield

In this transmission we call upon these two twin Goddesses for magical protection across both morning/day and twilight/night. 

The Goddess Isis, (known to the Egyptians as Aset or Eset) was the daughter of the earth god Geb and the sky goddess Nut. She was the sister of Osiris, Seth, and Nephthys. Her Greek name translates to “Queen of the Throne” which is reflected in her headdress, which is often depicted as a throne. Isis was associated with the falcon and was often depicted with wings of a Falcon.

To the Ancient Egyptians the Goddess Nephthys (known to the Egyptians as Nebthwt or Nebthet) and her name translated as “Lady of the House” or “Lady of the Temple.” Nephthys was married to Set who represented the desert, while Nephthys represented the air. As a goddess of the air, she could take the form of a bird, and was often associated with the hawk or vulture.

Isis married her brother Osiris, and they ruled Egypt while her sister Nephthys was married to Set. 

According to the Myth of Isis and Nephthys - In the story Nephthys deceives Osiris by magically changing her appearance so that she appeared to be Isis. In this deception she conceived a son, Anubis. When Set killed Osiris the two sisters were reconciled as Nephthys grieved for Osiris along with Isis. Nephthys aided Isis in finding and gathering Osiris’s scattered body and together they called him back to life.  

Whereas Isis had strong links with the light of the risen sun and with Egyptian kingship, Nephthys was associated with the setting sun, twilight, and darkness. Isis and Nephthys are the mirror image of each other, both are magical protectors. Isis can be sought for magical protection during the day and Nephthys can be sought for magical protection during the night. The goddesses are so similar in appearance that usually only their headdresses can distinguish them. They always appear together in ancient Egyptian funerary scenes.

Music by Aural Sounds c/o Matías Romero Acuña and the track is called Mystic Flow – Binaural Beat Delta

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Goddess Isis and Nephthys Transmission: Protection Both Day and Night.

Moojibaba shares a very powerful and simple daily practice that brings us into the heart of being. Many people around the world have incorporated this exercise into their daily lives and are testifying to the immense fruits of this new call for commitment and dedication to Self-discovery. 

“I want you to sit and just be aware of your sense of being, just the sense of ‘I am.’  However often the mind comes, it’s ok—don’t fight, just come back to awareness. 

Even if you felt you did not succeed, you will feel a difference. There is a power in learning to observe with detachment, even if you think you fail, just do it! 

This exercise is going to change your life, but only if you persist. This is the greatest gift you are giving to yourself, ever.”

28 November 2023
Monte Sahaja, Portugal

A Commitment to Self Discovery—The Greatest Gift You Will Receive From YourSelf

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O upartej miłości Boga do nas - ks. Piotr Celejewski, 10.03.2024

A recording of the 'start to love yourself and others' exercise in chapter nine of the book 'Mindfulness for Women'.

Mindfulness for Women - 'Loving Kindness' meditation from chapter nine

Relaxation 101 - Tibetan Chakra Meditation Music 4 Massage, Reiki & Deep Sleep Songs, Relaxing Nature Sounds

Faraway Forest - Chirping Birds

A 20-minute body scan by Professor Katherine Weare at The Sharpham Trust

The Sharpham Trust

01 Body scan with Prof Katherine Weare (20 mins)

This is a basic neurosensory exercise that guides you through the essentials of biological embodiment. Consider it a hybrid of mindfulness, self-awareness work and simply being in the present moment connected to yourself and your environment. Enjoy.

Enjoy more sample neurosensory exercises over on my YouTube channel: 

https://www.youtube.com/playlist?list=PL_tIcR-r0CU5Xss_Mq1buU-tWdYVQksjI

Photo Credit: Lindyn Williams.

A 15 Minute Neurosensory Exercise. The Basics

Although many consider past lives in terms of healing a trauma effecting this lifetime, past lives can also be accessed to reclaim a skill, talents or soul quality that was developed in another lifetime. You may have developed a great talent as an artist, dancer, healer, musician, or perhaps as an entrepreneur or leader. You may have developed a soul quality such as courage, compassion, serenity or purpose. Qualities or skills developed in other lifetimes can be accessed and reawakening in this lifetime. Actually, this is very important for many Starseeds. Rather than learning new skills it may be more a question of remembering skills already developed over many lifetimes.

Past Life Destiny Retrieval Transmission: Accessing Your Multidimensional Gifts

Everything is energy. Thoughts and emotions are energies. Low frequency energy such as harsh unkind speech can be projected in the 3D Matrix deliberately or unconsciously. If you work in an aggressive environment then you may be prone to unknowingly and unconsciously receiving energies in your field that need to be cleared. Similarly, you may have been involved in a situation or relationship where energies of malice, spite and envy are deliberately projected towards you.

This transmission works to low frequency energies from the Collective Consciousness within the 3D Matrix that can come through a work or education environment, also from the many forms and channels of media now being broadcast. This transmission then also works to clear a specific individual or situation. The clearing works within the physical body and also within the auric field.

Goddess Kuan Yin. "She Who Hears the Prayers of the World", was originally the mother Goddess of China. She proved so popular She was adopted into the Buddhist pantheon as a Bodhisattva. Goddess Kwan Yin is known as a great healer who can cure all ills. Simply calling Her name in time of crisis is believed to grant deliverance.

Goddess Kuan Yin Transmission: Clearing Cruelty, Spite and Envy with Light and Compassion.

We are a charity on a 550-acre estate on the River Dart in South Devon, UK, connecting people with nature, fostering mindfulness & well-being through our programme of retreats, mindfulness courses & nature connection.

01 Body scan with Prof Katherine Weare (20 mins)

The Sharpham Trust

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