After the release of the self titled debut, Sheff's Kitchen, Knell Rashad & Kenju return after a brief hiatus with chill but catchy, Is This Love. ITL is the first single from their upcoming mixtape, Notes to Self and features the sultry, soul vocals of Ryan. Knell Rashad delivers rhymes about learning to love the life you live regardless of your circumstances, while pushing past the romanticized idea of love.  Kenju joins Mello Music Group/QN5 Music recording artist, Substantial on engineering duties and leaves the production to Oklahoma producer, WizKid Beats. The result is a mellow banger one can easily fall in love with.

Verse 1:
Life is a hopeless romance but I never learned to dance/ 
or to steal hearts just to take chance 
never sweet talk a bitter trance we thinking love at first glance/
 then words deny the advance
 now acting out of character got righteous Villain saving you/
 when evil heroes after you for vanity of our nature
from the other side of anger I pull a peace on war/
 feeling safer in the danger know what I'm dying for
I suffer because I love her follow me through the Scriptures/
 not really a lot to offer just time to rhyme proper 
seeing life as a metaphor we in a psychiatric ward/
dumping my pills I seek the Lord 
seeing no change within this world so
living in the love i find leaving me absent in my mind so circumstances can't confine 
liberty is what I define

Chorus:
Is this love 
I don’t know letting it go just to be sure 
and if you comes back it’s real in fact 
you can feel that you can feel that

Verse 2:
Feeling deserted, following heart through places inverted/
 so bottoms up now views distorted so we depart 
playing Frank Costello corrupting art/
 all things were beautiful before we thought 
we wouldn't surely die from seeds of doubt/
 check the fruits rotten apples all we brought 
thought it was knowledge but that ain't what we sought/
could've been love but that's what we lost 
now back to romance ignoring flaws 
just let it be while breaking the laws/
of physics won't force it moving you in awe 
giving you the effects when God is the cause/
making this all possible though I'm beyond your logical/
to hear this through your optical working in olfactories to 
make sure you smell success soon 
the fresh air ain't typical in our nature it's mystical/
 to follow God to the love that he knows

Chorus:
Is this love 
I don’t know letting it go just to be sure 
and if you comes back it’s real in fact 
you can feel that you can feel that

Verse 3
Life is relation check the correlation/
temptation and sedation deception and stagnation 
love is my inspiration no limitations 
Psycholinguistic the language is prolific/
lost in the poetic sublime describes the method
telekinetic move you to the essence/
welcome to soul sessions respect the aesthetics 
beautiful features tame the wildest creatures/
but the lust in us fiend for hourglass figures 
leaving no time for gentlemanly gestures/
of coarse chivalry died for short lived pleasures
I'll follow love into forever avoiding the detours/
 no evasive maneuvers heading straight for the future
traveling through gray matter hoping I don't lose you/
following my Savior to the heart of the matter 
for the transplant I can't wait to see you greater

Chorus:
Is this love 
I don’t know letting it go just to be sure 
and if you comes back it’s real in fact 
you can feel that you can feel that

Bridge:
What is love 
can somebody tell me that 
is it fake or is it real in fact 
I want to know, I want to know, I want to know
 What is love 
can somebody tell me that 
is it real or is it fake in fact
I want to know, I want to know, I want to know


Is this Love

Notes To Self, the latest project from Sheff's Kitchen, can be understood as the conversations one has with him or herself that serve as reminders of what is real in an illusory world.  It is evocative of a kick that wakes you from inception. "Stuck in the Matrix hearing phones ringing/ Can you pick up on the deception?" raps Knell Rashad the duo's MC. Mixed by DJ Jav, Notes To Self features 16 new tracks by SK.
 
Track List:
1.	Intro                                                                    
2.	Spread Love 
Produced by Kenju
3.	Count the Ways
Instrumental Produced by Wit
4.	Yesterday
Instrumental Produced by Apollo Brown
5.	How I Get Down
Instrumental Produced by Down To Erf
6.	Sorry Excuses
Produced by Kenju
7.	Where do we go from Here
Instrumental Produced by Wes P
8.	Growth
Produced by Kenju
9.	Landing
Produced by Kenju
10.	Moving On
Produced by Kenju
11.	 In the Lab
Produced by Kenju
12.	 In the Zone
Instrumental Produced by Black Milk
13.	 Moral of the Story
Instrumental Produced by SeriousBeats
14.	 Lyrics of My Life
Instrumental Produced by SeriousBeats
15.	 48FootDrop
Instrumental Produced by JiGzTHeFLYeR of SeriousBeats
16.	 Is this Love
Produced by WizKid Beats


06 Sorry Excuses

04 Yesterday

03 Count The Ways

02 Spread Love

01 N2S Intro

HEVY HANZ

Guiding you down the rabbit hole with 🔧 tools to protect your soul.

🌱Dig It- Kenju on the beat Knell Rashad with the bars

Mixing and mastering- @damuthefudgemunk

https://sheffskitchen.bandcamp.com/

Dig It

Guiding you down the rabbit hole with 🔧 tools to protect your soul.

Dig It- Kenju on the beat Knell Rashad with the bars

Mixing and mastering- @damuthefudgemunk

https://sheffskitchen.bandcamp.com/

"Greatness". The ever elusive standard. About as elusive as a rabbit. Embrace each day as a chance to be greater than you were yesterday. Rise above challenges, stay focused, and let the world witness the incredible story of you.

Being Greater

HOT BAR SPECIALS: Be STILL and KNOW

How to prepare for peace in the chaos🏞️:
1 Kenju
1 Knell Rashad

Instructions:
1. Set your mind to "pay attention".
2. Lyrically sear thoughts for 16-32 bars.
3. While searing, add Kenju's special seasoning through flavorful production.

Open ya mind and enjoy!

🚨🚧🚨Don’t forget 🚨🚧🚨

Down the Rabbit Hole - Available Now!!
https://sheffskitchen.bandcamp.com

STAY HUNGRY!
GET IN THE KITCHEN!

Be StiLL ANd KnOw

Don't lose your head in the clouds. Watch out for the Guillotine!🔪🔥

Now streaming on bandcamp.com-
sheffskitchen.bandcamp.com

Guillotine

The idea behind this EP is to "Feed you right without the hype."  Sheff's Kitchen uses ingredients that stimulate the mind and awaken the spirit.  They challenge people to transcend situations and circumstances.  Sheff's Kitchen creates a place where the listener can find hope and encourages them to never settle but to always move toward greatness.  This album calls for us not to feed into how we are told things should be, but to have our own philosophies that stem from seeking out the Truth.

02 Glahses

03 Spit Shine

Sheff’s Kitchen provides an intriguing perspective on life by viewing it from the inside out. Knell Rashad delivers captivating, eclectic, potent, introspective lyrics that resonate in the hearts and souls of people. His background in the hospitality industry and in the field of education, in addition to his community service experiences grant his message relevance with socially charged subject matter that centers on faith in God. Knell Rashad’s refreshingly abstract style compliments Kenju’s unique syncopation. Kenju’s curious rhythms invite you to reminisce about the early 90’s boom bap with an edge. This Maryland based duo of blood brothers aims to stir your soul and engage your mind; which are the main ingredients in their weighty recipe.

You can contact us at sheffskitchen7@gmail.com  

You can find us at https://www.instagram.com/sheffskitchen7 and https://sheffskitchen.bandcamp.com/ see you there!!

Sheff's Kitchen

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