Rav Shlomo Katz and the chevra of Shirat David learn a fierce, yet compassionate, letter from Reb Usher Freund on what to do precisely when, in holy moments, the mind floods with מחשבות זרות—blurry, intrusive, and confusing thoughts. Instead of spiraling into self-hatred, Reb Usher reframes them as invitations to ביטול/אין: not “I am garbage,” but “I’m held and that my strength is borrowed Light.” 

We explore how recognizing our true value as receivers gives us real contro, not over what thoughts appear, but over how we respond. With Tehillim’s “הוציאה ממסגר נפשי,” the image of the loyal בהמה to its master, and Avraham’s “ואנכי עפר ואפר,” the shiur charts a path to turn rent-free thoughts into rent-paid growth.

Topics include:

- Why bad thoughts show up in good places—and why that doesn’t define you.
- “Control” redefined: not stopping thoughts, but steering response.
- Living with thoughts vs. warring with them; tasting ביטול without falling into ייאוש.
- “בהמות הייתי עמך”: learning holy surrender from a loyal animal to its Master.
- “הוציאה ממסגר נפשי”: escaping the hamster-wheel mind.
-Avraham’s “ואנכי עפר ואפר” as the gateway to deepest strength.
- Turning confusion into clarity: from rent-free to rent-due.

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13. The Gifts that Emerge from Confusing Thoughts

Rav Shlomo Katz