Do you ever feel like you arnt enough ??


are you still waiting for permission? for someone to tell you, yes you are awesome

are you still waiting for *Proof? for someone to show you a signed sealed certificate that your worthy or success and abundance?

Are you still giving yourself an excuse to NOT achieve the things that you desire because you’re waiting for the secret, the magic pill the miracle cure ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

so let me ask you this ?

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Who gets to decide if your worthy or not?

the powers that be, society, the government … the other kindy mums …. nope … YOU ⠀⠀⠀⠀⠀⠀⠀⠀⠀

You get to decide to be worthy, to be enough to be as successful ad as abundant as you wish ⠀⠀⠀⠀⠀⠀⠀⠀⠀

So decide today to step into the most badass amazing version of YOU ✨

Have you checked out my latest podcast  yet ⬇️✨ link in bio to hear all the money manifesting, worthiness, enoughness, dial it up to 11  goodness PLUS SO SO MUCH MORE 

I can't wait to hear your feedback on this episode. 

Hit me up at @sexy_selfish or share a screenshot and let me know your biggest takeaway.  The more you share the more people we can impact and the more incredible free content I can create for you all.

Let’s do this!

Your Coach, Shona Gates

Do You Ever Feel Like Your Not Enough

Raising your Muther Farking prices ….

This month in the sexy selfish elite we focused on pricing, setting your prices, understanding your prices, energetically aligning with your prices …. it was all about the PRICING!

We had audio trainings, ebooks, cheat sheets, spreadsheets, guest speakers and lived Q+A sessions, it was all around amaing, transformative and powerful.

so of course I wanted to give you guys a little sneak peak …

raising your wealth frequency …

otherwise known as becoming an energetic match for riches, raising your mother fucking prices, or … the shift

in this episode, I share with you ….

 How to normalise your new numbers so that you can ask for money without being a weirdo about it.
Why visualisation and feeling into your pricing are super important. 
My top few tips for how I energetically get behind my pricing and how you can too.
To learn more about the sexy selfish elite click here  www.sexyselfish.com/elite/


I can't wait to hear your feedback on this episode.

Hit me up at @sexy_selfish or share a screenshot and let me know your biggest takeaway. The more you share the more people we can impact and the more incredible free content I can create for you all.

Let’s do this!

Your Coach, Shona Gates

Raising You Muther Farking Prices ...

Why you should never say "I cant afford it"

In this replay of the LIVE  mini money mindset masterclass, you are going to learn ...

* Why you should avoid ever saying "i can't afford it"
* How this phrase can be one of the most damaging contributions to a scarcity mindset
* And what exactly to say instead

Plus so so much more

JOIN ME LIVE  in the mums manifesting wealth facebook group or TUNE INTO THE REPLAY, it's going to be epic

x Shona
want more, www.sexyselfish.com/elite/

Why You Should Never Say  I Cant Afford It .... and what to say instead

Why I'm a coach who hates many things about the coaching industry. 

I wasn't born yesterday (that's one of my favourite bluey episodes, in case your wondering). I've been around long enough now that I'm confident in myself and the fact I know my shit.  Thirteen years as a business owner, six years coaching and experience in many different fields. It's enough that I trust my gut, and I'm not afraid to stand up and say, "we can do better", especially when it comes to the coaching industry. 

In this episode, I will dive into some of the red flags I see in the coaching industry, specifically business coaching and the psychology of toxic marketing that's become SOOO commonplace. 

And speaking about this publically is going to piss a few people off, but fuck it, it's 2022 bitches, and now is the time to clear out the weeds so the flowers can bloom. 

It's not about calling out specific people or tactics. It's about beginning a conversation, increasing awareness and teaching people how to identify a red flag for themself so they can use critical thinking to make decisions about investments and coaching. 

The more you share, the more people we can impact, and the more awesome free content I can create for you all.

www.sexyselfish.com/thenextlevel/

X Shona

Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back.

I'm A Coach Who Hates The Coaching Industry ...

Letting go of the mess that's clogging your vibration ….

Sweet short and straight to the point this punchy little episode is like a gentle, not so gentle slap in the face to own up, front up and deal with your shit !

In this episode, we are going to chat about 

 Identifying your crap that's blocking your vibrations 
Why it's blocking you and how it affects you 
 some ideas on how to clear it out so you can move forward

The more you share, the more people we can impact, and the more awesome free content I can create for you all.

www.sexyselfish.com/thenextlevel/

X Shona

Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back.

Letting go of the mess thats clogging your vibration

The energetics of money masterclass went live this morning. It's the first time I've done a public live like that in a hot minute, and well, it was AMAZING. 

MONEY MINDSET MASTERCLASS FOR WOMEN 

Before the call, I had written 4 points I wanted to make sure I spoke on … the 4 most common limiting beliefs I see women struggle with around money, these being 

* Someone else will take care of it… waiting for someone else to fix the problem IE, when I win the lottery … when my husband gets a better job … when the government cuts daycare costs …

* Rich people are gross, evil and greedy, which is a lie …
I’m not thin enough, beautiful enough, patient enough to be successful,  … not true and I will explain why.

* I am no good with money, and ill never be good with money…. Your Brian is lying to you.

 
But of course, in the classic Shona style, we didn't just cover and work through these 4 points. 

We may have covered 40 different ones in the 2 hour masterclass ( because, yep, I had 0 chill and went HOUR overtime, oops).

We spoke about worthiness, the energy of debt, our magnetic frequency, subconscious money blueprints, our parents, the impact of money and mindset on our kids, plus so so so much more.
 
She was BIG
She was badass,

and I know this masterclass will make a lot of difference to the women who listen and absorb this magic.

ABUNDANCE on every level
INTUITION LED decisions and inspired action
THAT IS THE VIBE always!

The replay and the magic contained in it will be live and viewable for FREE until Friday, 21st October at midnight. Then it will become a part of the Sexy Selfish Elite membership and Abundant AF program forever.


WATCH HERE in the MUM MANIFESTING WEALTH Facebook group

https://www.facebook.com/1716902145/videos/837238790773116/


And don't forget to leave a comment with your biggest takeaway on the video thread to score your $100 discount code for ABUNDANT AF,
which starts officially October 20th. 

Learn more about Abundant AF here www.sexyselfish.com/abundantaf/

x Shona

Energetics Of Money

The Consequences of Hesitation ….

In this episode, let’s talk about expectations, hesitation and consequences of misalignment 

If you choose to wait if you decide to hesitate, if you choose not to move forward …. 

Please know that it is totally ok, I mean I am the queen of telling my clients to sleep on it, I honour that decision process …..because I want the decision to work with me and invest in coaching, to be a whole body FUCK YES. 

You need to KNOW in your heart that this is the right choice for you 

But … I also need you to know that if you to wait, hesitate etc .. 

Then you don’t get to be frustrated at me when you come back, and there are no spots left to work with me, or the prices have increased. 

Let’s open up the conversation around radical responsibility. 

Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all.


www.Sexyselfish.com/elite/


X Shona


Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back.

Consequences Of Hesitation

"How to confidently raise your prices and charge what you're worth"

Listen up, sister! You've been crushing it, building your biz and delivering top-notch service to your clients. You know you're the real deal, and your clients know it too. But there's just one thing stopping you from reaching your full potential: your prices. You've been charging less than a broke college student, and it's time to level up. But how do you do it without scaring off your loyal clients or feeling like a scammer? Let's talk about it.

Listen up, queen bee! It's time to get paid what you're worth. You've been working your butt off, slaying the game, and delivering top-notch value to your clients. So why are you still charging prices that make you want to cry into your pillow at night? It's time to take a stand and demand the compensation you deserve. But fair warning, it's not going to be a walk in the park.

Here are some of my top tips to think about ...

Raising your prices isn't just about making it rain cash money. It's about recognizing the incredible value you bring to the table and setting a standard for your business. It's about creating a sustainable future that lets you keep slaying and serving your clients with excellence.

Don't let fear or guilt cramp your style! You've put in the hustle and built something amazing, and it's time to own it. Take a deep breath, channel your inner Beyonce, and charge what you're truly worth. Trust us, your bank account (and your confidence) will thank you!
Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all.

PS> if you leave a comment or review on the podcasts, send me a screenshot and ill send you at $111 credit to spend on any of my online programs.

X Shona

SHONA GATES : Energetic Success Coach
Entrepreneur. Money Mindset mentor. Mums Manifesting Wealth.
Wildly obsessed with helping fempreneurs. Bulletproof. Alignment. Abundance. Manifesting methods. Manifest money. Women in business. Mindset. Personal Development. Australia. Adelaide. South Australia. Money Mindset Expert. Wealth personality profiles.

Raising Your Prices With Confidence

NEW PODCAST: Add Q+A

Answering all your questions about my ADHD diagnosis journey almost 1 year on 

In this episode, as highly requested by y’all… ill be answering your questions and talking about … 

* My experience with Ritalin and medication 
* Why I believe you should go ahead with diagnosis even if you don’t plan on trying medication 
* The Diagnosis process
* Pros and Cons I’ve noticed since being late diagnosed 
Plus so much more 

So let’s dive in … LISTEN HERE 

Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all.

PS> if you leave a comment or review on the podcasts, send me a screenshot and ill send you at $111 credit to spend on any of my online programs.


X Shona

SHONA GATES : Energetic Success Coach
Entrepreneur. Money Mindset mentor. Mums Manifesting Wealth.
Wildly obsessed with helping fempreneurs. Bulletproof. Alignment. Abundance. Manifesting methods. Manifest money. Women in business. Mindset. Personal Development. Australia. Adelaide. South Australia. Money Mindset Expert. Wealth personality profiles.

Late diagnosed ADHD, answering all your questions

Day 1: Unpacking Your Money Mindset
Hey everyone! Welcome to Day 1 of our Money Mindset Masterclass! Today we'll be diving deep into our earliest memories of money and how they've influenced our current money mindset. We'll also be doing some powerful journaling exercises and affirmations to start shifting our mindset towards abundance and prosperity. Can't wait to see your insights and breakthroughs!
Training Session:
* Understanding the power of your money mindset
* Unpacking your earliest memories of money
* Creating a vision for your financial future
Homework:
* Complete the journal prompt: "What are my earliest memories of money? How have these experiences influenced my current money mindset?"
* Affirmation: "Money flows to me easily and abundantly. I am worthy of financial success and prosperity."

Day 1 Money Mindset

Unapologetic Ambition with Sandra Senn - Multi-Passionate Entrepreneur and Fearless Go-Getter

Get ready for an electrifying episode in our 10-part guest interview series as we welcome the incredible Sandra Senn, a multi-talented entrepreneur and unapologetically ambitious powerhouse! Join us as Sandra takes the mic and shares her exhilarating journey from running large teams around the world to building successful ventures, all while balancing the joys of motherhood.

Sandra Senn is the proud owner of Hashtag Insta Prints and the proud founder of Business Mums Hub. With her boundless energy and unshakeable determination, Sandra has conquered the business landscape, overseeing sales, marketing, and organizing electrifying events.

In this episode, Sandra opens up about her remarkable path to success, divulging the strategies that propelled her business to new heights, even after welcoming her two adorable kids (and her tech-savvy gamer husband!) into her life. Prepare to be inspired as Sandra shares her secret sauce for finding freedom and creating the lifestyle she always dreamed of.

Are you eager to harness your unapologetic ambition and unlock your true potential? Sandra's story will ignite the fire within you to chase your dreams relentlessly and fearlessly. Join us as we dive deep into the world of unapologetic ambition, where every aspiration is within reach.

Connect with Sandra Senn on Instagram and follow her incredible ventures:
Instagram: @hashtaginstaprints
Instagram: @businessmumshub

This episode is a must-listen for every go-getter, dream-chaser, and multi-passionate entrepreneur who refuses to settle for mediocrity. Subscribe now to "MUMS MANIFESTING WEALTH” podcast  and join our community of unstoppable women as we 
celebrate ambition, embrace authenticity, and rise together to conquer the world.

Tune in for this electrifying conversation, and let Sandra Senn's infectious energy and empowering insights fuel your unapologetic ambition!

Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/


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Unapologetic Ambition With Sandra Senn - Multi - Passionate Entrepreneur And Fearless Go - Getter

Journaling Manifestation and Building a Spiritual Business with Yovanka Loria

Welcome to our 10-part guest interview series hosted by the visionary Shona Gates. In this episode, we have the pleasure of introducing Yovanka Loria, an 'accidental entrepreneur' who turned her passion for hairdressing into a thriving spiritual business.

After 25 years in the hairdressing industry, Yovanka took a bold step in 2017 by opening her home salon and delving into the world of high-end hair extensions. Recognizing the demand from her clients, she embarked on a journey of research and product development, determined to create a line of luxury, hand-tied hair extensions that would redefine the industry.

In 2018, Yovanka's vision came to life with the launch of Yovanka Loria Extensions - a brand that epitomizes luxury, high quality, and innovation. Within a year, her brand achieved global recognition, rapidly becoming a staple in over 60 salons in Australia and over 400 salons in the US.

Join us as Yovanka shares her inspiring journey of building a spiritual business from the ground up. Discover how journaling and manifestation played a vital role in her success and how she embraced spirituality to shape the growth and ethos of her brand.

Are you ready to be inspired by a powerful blend of business acumen and spiritual guidance? Tune in to this transformative conversation with Yovanka Loria and learn how to infuse your own entrepreneurial journey with intention and purpose.

Subscribe now to "MUMS MANIFESTING WEALTH” podcast  and join our community of visionaries and spiritual entrepreneurs as we explore the limitless potential of manifestation in business. Don't miss this empowering episode that will leave you motivated to create a brand that not only thrives but also aligns with your spiritual beliefs.

Unlock the secrets of journaling manifestation and embark on a spiritual business journey that elevates your soul and propels your brand to new heights. Let Yovanka Loria's story ignite the fire within you to embrace entrepreneurship and spirituality hand in hand.

Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/

journaling, manifestation, spiritual business, Yovanka Loria, accidental entrepreneur, hairdressing, home salon, high-end hair extensions, luxury hair extensions, hand-tied extensions, product development, global brand, salon industry, business growth, entrepreneurial journey, intention, purpose, spirituality in business, mindful entrepreneurship, manifesting success, brand building, soulful business, business acumen, ethical entrepreneurship, empowered business owner, spiritual guidance, success stories, hair salon business, brand innovation, transformative growth, visionary entrepreneur.

Journaling Manifestation And Building A Spiritual Business With Yovanka Loria

Daily Habits for Routine and Boundaries: Empowering Your Journey with Karissa

Welcome back to our 10-part guest interview series, where the remarkable Shona Gates serves as the podcast host. In this episode, we are honored to have Karissa, a wife, mum, and step-mum, sharing her wisdom on cultivating happiness and embracing her truest self.

Karissa's journey unfolds through her podcast, "Inside Out With Kris," where she fearlessly dives deep into vulnerable conversations. Join us as she imparts valuable insights on daily habits and how they can be harnessed to create routine and set healthy boundaries.

Tune in to this empowering space, where relatable and engaging conversations with inspiring guests are guaranteed to educate and empower you. Discover how to infuse your daily routine with intentional habits that foster personal growth, productivity, and well-being.

Are you ready to embrace daily habits as powerful tools to transform your life from the inside out? Join Karissa on a journey of self-discovery and empowerment through relatable, inspiring conversations.

Subscribe now to "MUMS MANIFESTING WEALTH” and embark on a transformative journey of cultivating happiness and embracing your authentic self. Don't miss this enlightening episode that will equip you with the tools to create routine and establish boundaries that nurture your soul.

Connect with Karissa and explore her inspiring podcast, "Inside Out With Kris," where vulnerability meets empowerment. Tune in now and let the journey of self-discovery and personal growth begin.

Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/


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Daily Habits for Routine and Boundaries: Empowering Your Journey with Karissa

SEO-Optimized Podcast Episode Description: All About Aligned Launching with Madelene of MADE. Marketing.

Welcome back to our 10-part guest interview series, where the dynamic Shona Gates hosts engaging conversations. In this episode, we are delighted to have Madelene, a true Marketing 🦄, sharing her wealth of knowledge on Aligned Launching.

With over 8 years of experience in the consumer goods industry, specializing in health food and beverages, beauty, and fashion, Madelene is the founder and CEO of MADE. Marketing., a boutique agency renowned for delivering exceptional results for style-led brands.

At MADE., Madelene has orchestrated numerous successful campaigns, empowering her clients to 3-4x their monthly revenue through organic social media, paid advertising, and email marketing. Recently, her agency introduced a cutting-edge service that connects creators with beauty, wellness, and fashion brands, harnessing buyer psychology to craft content that drives tangible results across multiple channels.

Through MADE., Madelene continues to champion small and medium-sized businesses, delivering highly targeted, creative, and sales-driven techniques that deeply resonate with consumers.

Explore the breadth and depth of MADE. Marketing.'s services at www.madecreativeco.com.au, including CGC/UGC, email marketing, paid advertising, website development, content creation, and more.

Are you eager to revolutionize your approach to marketing and achieve outstanding results for your brand? Tune in to this insightful conversation with Madelene, and gain invaluable insights into the world of Aligned Launching.

Subscribe now to "MUMS MANIFESTING WEALTH” podcast  and join our community of visionary entrepreneurs. Don't miss this transformative episode that will empower you to unleash the full potential of your brand with strategic, creative, and impactful launching techniques.

Connect with Madelene and discover MADE. Marketing.'s marketing magic. Tune in now to discover innovative marketing strategies and elevate your brand's success to new heights.

Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/


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All About Aligned Launching With Madelene Of MADE

Unleashing Feminine + Masculine Energy Types with Rhiannah: Healing, Empowerment, and Wellness

Welcome to the captivating 10-part guest interview series, hosted by the insightful Shona Gates. In this episode, we have the privilege of introducing Rhiannah, a multi-talented hypnotherapist, women's coach, reiki practitioner, yoga teacher, author, and devoted mother. 

Rhiannah's mission is to empower women to reclaim their feminine essence, guide individuals through healing from trauma, support those on a fertility journey, and aid in the awakening process.
In today's society, the challenges of mental health issues, relationship breakdowns, and overall dissatisfaction and unhappiness are prevalent. Rhiannah is here to create change by fostering healing, confidence, and acceptance for both men and women. Through her profound understanding of feminine and masculine energy types, Rhiannah helps men re-embody their masculinity and women embrace their femininity.

Are you seeking to heal, grow, and transform? Join us as Rhiannah shares her expertise in supporting individuals on their healing journeys. Whether you're navigating trauma, embarking on a fertility journey, or undergoing a spiritual awakening, Rhiannah's compassionate guidance will empower you to reclaim your authentic self.

Passionate about health and well-being, Rhiannah extends her wisdom by offering wellness programs to organizations. These programs include a diverse range of practices such as yoga, meditation, mindfulness, and breathwork.

Subscribe now to "MUMS MANIFESTING WEALTH” podcast and embrace a transformative journey toward healing, empowerment, and wellness. Don't miss this empowering episode that will lead you to a deeper understanding of the powerful interplay between feminine and masculine energies in achieving balance and harmony.

Unlock the potential of feminine + masculine energy types with Rhiannah as your guide. Embrace the journey of self-discovery, healing, and well-being, and step into a life filled with authenticity and fulfillment.

Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/

feminine energy, masculine energy, Rhiannah, hypnotherapist, women's coach, reiki practitioner, yoga teacher, author, motherhood, healing, empowerment, wellness, mental health, relationship breakdown, acceptance, trauma healing, fertility journey, awakening process, authenticity, self-discovery, mindfulness, breathwork, balance and harmony, well-being, meditation practices, spiritual awakening, transformation, feminine essence, masculine identity, self-healing.

Unleashing Feminine + Masculine Energy Types with Rhiannah: Healing, Empowerment, and Wellness

Human Design - Uncovering Your Soul's Blueprint with Jenna Douglas

Welcome back to our 10-part guest interview series, hosted by the incredible Shona Gates. In this episode, we dive into the captivating world of Human Design with the visionary Jenna Douglas. Get ready to explore the realms of Angel Numbers, signs from the universe, and tapping back into your intuition.

Meet Jenna - a creator, visionary, and epic human being on a mission to pave a new path, challenge the norms, and craft a future by design. As an Aries north node with a Gemini moon, Jenna exudes passion, fire, and spark, empowering you to question, "Is there another way?" She's here to ignite the fire within you and reveal that you are destined for something greater, something more.

Through the realm of Human Design, Astrology, Quantum, and Energetics, Jenna discovered a transformative new way of being and moving through the world. Overcoming burnout, she reignited her passion for life and gained the tools to navigate her unique energy in this lifetime, ensuring she never experiences burnout again. Jenna's journey reveals that there is indeed another way!

Are you ready to embark on a journey of self-discovery and uncover your soul's energetic blueprint? Jenna Douglas invites you to live a life by design, filled with purpose and alignment.

Subscribe now to "MUMS MANIFESTING WEALTH’ podcast and join our community of seekers and visionaries who are unlocking their true potential through Human Design and intuition. Don't miss this eye-opening episode that will revolutionize the way you navigate your life's energy.

Tune in to this insightful conversation with Jenna Douglas, and discover the power of Human Design, Angel Numbers, and reawakening your intuition. Let's create a future by design, together. Are you ready to step into the life you were meant to live?

Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/



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Human Design - Uncovering Your Soul's Blueprint With Jenna Douglas

Hormones and Cycle Syncing: Empowering Your Business with Jade LeRay

Welcome back to our 10-part guest interview series, where we explore the powerful connection between Hormones and Cycle Syncing and their impact on your business. Hosted by the incredible Shona Gates, this episode features the expertise of Jade LeRay, a Functional Nutrition and Hormone Consultant, Bio Identification Coach, and Holistic Fitness and Pilates Instructor.

Jade LeRay specializes in working one-on-one with women facing weight loss resistance, irregular cycles, and seeking holistic fitness solutions tailored to their unique female cycle. Through metabolism hacking, biochemistry, and physiology testing, Jade uncovers women's individual weight loss codes and identifies body imbalances.

As the Founder and Owner of the Beautiful Bodies Society Workout and Cycle Syncing App, Jade is dedicated to supporting women and providing them with the knowledge to take control of their health and weight. In this episode, she delves into the intricate interplay of hormones and cycle syncing, revealing how this understanding can empower women in the realm of business.

Are you ready to optimize your health and well-being while harnessing the power of hormones and cycle syncing to boost your business success? Tune in to this insightful conversation with Jade LeRay and discover how to harmonize your body's natural rhythms with your entrepreneurial journey.

Subscribe now to "MUMS MANIFESTING WEALTH” podcast  and join our community of empowered women who are embracing their health, well-being, and business endeavors. Don't miss this enlightening episode that will equip you with the tools to align your body, mind, and business goals.

Unlock the potential of Hormones and Cycle Syncing and take charge of your health and weight, ultimately empowering your business and life. Let Jade LeRay guide you on a transformative journey towards balance, wellness, and entrepreneurial success.

Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/

hormones, cycle syncing, business impact, Jade LeRay, functional nutrition, hormone consultant, bio identification coach, holistic fitness, Pilates instructor, weight loss resistance, irregular cycles, metabolism hacking, biochemistry testing, physiology testing, women's health, female cycle, Beautiful Bodies Society Workout, cycle syncing app, health empowerment, body rhythms, entrepreneurial success, women's wellness, harmonizing hormones, mind-body alignment, holistic wellness, taking control of health, business empowerment, well-being strategies, female hormonal balance, wellness and entrepreneurship.

Hormones and Cycle Syncing: Empowering Your Business with Jade LeRay

Meditation + Manifestation with Juliet Lever: Empowering Your True Purpose

Welcome back to our 10-part guest interview series, where we in this episode we will delve into the transformative power of Meditation + Manifestation. 

Join your host, Shona Gates, as she sits down with the incredible Juliet Lever, bestselling author of "Relaunch My Life" and the host of the top-rated podcast "Relaunch My Life Radio." to talk about everything meditation and manifestation. 

 Juliet is a keynote motivational speaker and personal development trainer, dedicated to inspiring others to embrace courage, confidence, and their true purpose in life.
As a "self-help guide" recognized by Thrive Global and Medium, Juliet Lever is on a mission to empower individuals to find balance, peace, and fulfillment. With an impressive skill set that includes being a qualified NLP trainer, Yoga Teacher, Heartmath™ Resiliency Coach, and Reiki Master, Juliet skillfully bridges the practical with the spiritual, creating a powerful space for transformation.

In this episode, Juliet will share her personal experience with meditation and manifestation, showing you how to align your desires with the universe to create the life you've always dreamed of.

 Her deep commitment to empowering others to become the best version of themselves shines through as she shares her belief that change is possible for everyone and that each of us is born for a reason.

Get ready for an AMAZING session filled with wisdom, inspiration, and actionable steps to unlock your true purpose. Tune in and experience the transformative power of meditation and manifestation in your life.

Subscribe now to “MUMS MANIFESTING WEALTH” podcast  and join a community of empowered individuals committed to embracing their authenticity and achieving their dreams. 

Don't miss this extraordinary episode with Juliet Lever as she leads you on a journey of self-discovery and empowerment though meditation and manifestation. 

This episode is a true gift, offering you the tools to embrace your full potential and manifest a life of purpose and passion. Be sure to share this empowering session with friends and loved ones to spread the transformative message far and wide. Let's embark on this journey together, empowering each other to live our best lives!

Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/



meditation, manifestation, Juliet Lever, Relaunch My Life, personal development, empowerment, true purpose, courage, confidence, NLP trainer, yoga teacher, wome in business, Resiliency Coach, Reiki Master, spiritual balance, mindfulness, self-discovery, transformation, keynote speaker, motivational speaker, top-rated podcast, finding peace, life fulfillment, universe alignment, empowering others, positive change, mind-body connection, authenticity, self-alignment, personal growth, living with purpose.

Meditation + Manifestation with Juliet Lever: Empowering Your True Purpose

Energetic Work Behind Selling and Pricing with Jenna Black: Creating Abundance on All Levels

Welcome back to our 10-part guest interview series, hosted by the empowering Shona Gates. In this episode, we have the pleasure of delving into the fascinating realm of energetic work behind selling and pricing with the incredible Jenna Black - a renowned business coach and empowerment mentor for women.

Jenna has positively impacted the lives of thousands of women by guiding them to rewrite their money story and align their soul purpose with a prosperous and fulfilling business and life. As a modern spiritual advocate, Jenna's unique take on wealth and abundance has earned her recognition, being featured in esteemed publications such as Forbes and Huffington Post.

Deeply committed to her belief in YOU and your unique purpose, Jenna's mission is to empower you to create abundance on ALL levels of your life. Through this session, she will shed light on the energetic principles that underpin successful selling and pricing strategies, revealing how to harness the power of energy to thrive in your business endeavors.

Are you ready to step into your true potential, rewrite your money story, and create lasting abundance in every aspect of your life? Tune in to this transformative conversation with Jenna Black and unlock the secrets of energetic work in the realm of business.

Subscribe now to “MUMS MANIFESTING WEALTH” podcast and join a community of empowered women embracing their entrepreneurial journey. Don't miss this enlightening episode that will leave you inspired to infuse your business with intention and energetic alignment.

Let Jenna Black guide you through the energetic realms of selling and pricing, and take charge of your abundance on all levels of your life. Prepare to be motivated, empowered, and equipped with the tools to manifest the success you deserve.

Connect with Jenna Black on Instagram: @jennablack for more insights and empowerment.

Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/


energetic work, selling, pricing, business coach, empowerment mentor, women entrepreneurs, money mindset, soul purpose, abundance, prosperity, modern spirituality, wealth creation, purpose alignment, Forbes feature, Huffington Post feature, money story transformation, success strategies, manifesting abundance, entrepreneurial journey, empowerment insights, mindful selling, energetic alignment, manifestation techniques, financial growth, soulful business, mindset transformation, intentional business, business manifestation, empowered mindset, financial goals achievement.

Energetic Work Behind Selling and Pricing with Jenna Black

Money, Relationships, and Communicating about Finances with Sofia Rose Bernardi

Welcome to a transformative episode in our 10-part guest interview series, where we dive deep into the crucial topics of money, relationships, and effective communication around finances. 

Join us as we sit down with the remarkable Sofia Rose Bernardi, a certified Master NLP Practitioner, Hypnotherapist, Life Coach, and Speaker, on a mission to empower women globally to create life-changing transformations.

In this episode, taken from a LIVE guest expert training in the BADASS + BULLETPROOF mastermind,  Sofia shares her invaluable insights gained from personal experiences, specialized training, and an unyielding passion for helping others. Prepare to be inspired as Sofia unveils her life-changing programs, designed to break through limitations, fears, and doubts, leaving you feeling confident, fulfilled, and passionately alive.

With a focus on money and its impact on relationships, Sofia guides us through the importance of open and effective communication with our partners. She provides empowering strategies to navigate financial discussions with confidence and clarity, fostering stronger connections and shared visions for the future.

Are you ready to transform your relationship with money and your loved ones? Sofia Rose Bernardi's expertise and guidance will elevate your understanding and communication, enriching your life with newfound confidence and purpose.

Subscribe now to "Mums Manifesting Wealth podcast" and join a community of women committed to embracing transformation and empowering one another. Don't miss this empowering episode that will equip you with the tools to communicate confidently about money and create a life filled with limitless possibilities.

Tune in to this life-changing conversation with Sofia Rose Bernardi, and Shona Gates and embark on a journey of self-discovery and empowerment. Let her expertise and passion propel you towards a life that is confident, fulfilled, and passionately abundant.

Join the mastermind BADASS + BULLETPROOF to get access to live guest experts, online trainings, group coaching calls and so much more www.sexyselfish.com/mastermind/

money, relationships, communicating about finances, Sofia Rose Bernardi, NLP Practitioner, hypnotherapy, life coach, speaker, empowerment, transformation, personal development, confidence, financial discussions, open communication, shared vision, financial empowerment, abundance mindset, limiting beliefs, fear, doubt, neuro-linguistic programming, hypnosis, life-changing programs, self-discovery, empowering strategies, financial communication skills, manifestation, purposeful living, relationship building, financial wellness, personal growth.

Money, Relationships, and Communicating about Finances with Sofia Rose Bernardi

Welcome back to Badass + Bulletproof, where income meets impact. 

I’m your host, Shona Gates, and in this episode, we're diving deep into the challenges faced by women in business when integrity takes a hit in our industries.

Tune in as I unveil the reasons behind my recent podcast hiatus, and what to expect moving forward from this space. 

 Together, we'll explore the raw emotions of anger and frustration that arise when navigating the murky waters of professional integrity.
This episode is your guide to transforming these emotions into positive self-development, but also practical tips on how to not turn into a basic bitter bitch about it. 

If you've ever felt frustrated about people in your industry behaving without integrity and just being down right douche bags and getting away with it …. This is the episode for you 

 Join me as we dive into this juicy and probably triggering conversation for many. 

🔗 Explore the Full INTEGRATE Masterclass: www.sexyselfish.com/integrate/

🚀 Help Us Thrive:
Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media: 

https://www.tiktok.com/@badassandbulletproof
https://www.instagram.com/shonagates.co
https://www.facebook.com/sexyselfish
https://www.youtube.com/c/ShonaGates/featured
https://soundcloud.com/shona-gates

And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing.

* Women in Business
* 		Integrity in the Industry
* 		Rising Strong
* 		Empowerment Podcast
* 		Professional Growth
* 		Resilience Stories
* 		Badass Women
* 		Female Entrepreneurs
* 		Shona Gates
* 		Bulletproof Mindset
* 		Industry Challenges
* 		Navigating Frustration
* 		Business Empowerment
* 		Masterclass Insights
* 		Personal Development
* 		EmpowerHER Community
* 		Women Leadership
* 		INTEGRATE Masterclass
* 		Shona Gates Podcast
* 		Female Trailblazers
* 		Industry Integrity
* 		Overcoming Adversity
* 		Badassery Unleashed
* 		Inspirational Stories
* 		Podcast Hiatus Journey
* 		Rise Strong Together
* 		Women's Resilience
* 		Transformative Conversations
* 		Shona Gates Insights
* 		Badass + Bulletproof Podcast

integrity in business

Welcome back to Badass + Bulletproof! I'm Shona Gates, and in this thought-provoking episode, we're delving into the fascinating world of the anti-website movement in the coaching industry. 

Having navigated both paths successfully over the years, I'm peeling back the layers to reveal a deeper conversation.

Join me as we explore the intricacies of both sides, discussing how individual goals, values, and capacity play a pivotal role in determining whether embracing or shunning a website aligns with your journey. It's more than just an online presence; it's about aligning with your client buyer type and ideal audience.

This episode isn't about prescribing one-size-fits-all solutions. Instead, we're diving into the importance of trusting yourself to make decisions that resonate with your unique coaching approach. 

Tune in for insights that go beyond the surface and empower you to make intentional choices for yourself and your clients.

🔗 Explore the Full OVERFLOW program here: www.sexyselfish.com/theoverflow 

🚀 Help Us Thrive:
Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media: 

https://www.tiktok.com/@badassandbulletproof
https://www.instagram.com/shonagates.co
https://www.facebook.com/sexyselfish
https://www.youtube.com/c/ShonaGates/featured
https://soundcloud.com/shona-gates

And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing.

* Coaching Strategies
* 		Business Empowerment
* 		Anti-Website Movement
* 		Client-Centric Approach
* 		Individual Goals
* 		Values Alignment
* 		Trusting Decisions
* 		Ideal Audience
* 		EmpowerHER Conversations
* 		Success Stories
* 		Goal Setting
* 		Resilient Leadership
* 		Business Wisdom
* 		Women Entrepreneurs
* 		Coaching Insights
* 		Online Presence
* 		Decision-Making Empowerment
* 		Authentic Leadership
* 		Navigating Challenges
* 		Strategic Coaching
* 		Unique Client Buyer Type
* 		Intentional Choices
* 		Trust Your Path
* 		Deep Conversations
* 		Empowered Decisions
* 		Business Transformation
* 		Women in Leadership
* 		Shona Speaks
* 		Podcast Wisdom
* 		Badass + Bulletproof

Do you really need a website ?

NEW PODCAST EPISODE - "Cracking the Code to Success: The Power of 90-Day Plans and Daily Consistency"

Join us in this episode as we unravel the secret sauce to success – the transformative power of 90-day plans and the magic of daily consistency. 

Shona reflects on her MLM days and how a seemingly painful 90-day plan became the game-changer.
 Discover the journey from dragging feet to the lightbulb moment and the addicting realization of building momentum.
Explore the untold truth about success, gatekeeping the daily grind, and why so many people crave shortcuts. 

Get ready for an honest dive into the world of 90-day plans, accountability, and the discipline of daily habits. 
Learn why consistency matters, tracking is crucial, and discomfort is a stepping stone. 

This episode isn't about hacks; it's about the slow burn of daily discipline, separating the hobby from the business. Tune in for the guide to radical responsibility, being a woman of your word, and turning small disciplines into great achievements. 

It's time to crack the code and show up for yourself every day, rain or shine. And  building layers of small new habits and that “lead to big fuck yeah, I did that." Kind of success. 

LISTEN HERE 
🔗 Explore the Full 90 day challenge here www.sexyselfish.com/90daychallenge 

🚀 Help Us Thrive:
Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media: 

https://www.tiktok.com/@badassandbulletproof
https://www.instagram.com/shonagates.co
https://www.facebook.com/sexyselfish
https://www.youtube.com/c/ShonaGates/featured
https://soundcloud.com/shona-gates

And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing.

MLM
90-Day Plan
Daily Consistency
Success Strategies
Momentum Building
Accountability
Radical Responsibility
Business Growth
Habit Formation
Goal Setting
Data Tracking
Business Analytics
Small Disciplines
John Maxwell
Women in Business
Empowerment
Personal Development
Self-Improvement
Entrepreneurship
Success Journey
Building Habits
Business Building
Goal Achievement
Discipline
Radical Responsibility
Success Mindset
Achievements
Small Daily Actions
Layered Habits
Journey to Success

"Cracking the Code to Success: The Power of 90-Day Plans and Daily Consistency"

A sneak peak into my 2024 strategy…. 90-day planning for Q1

Ask me anything about being a multi-passionate women in business, 90-day planning, or joining the 90-day challenge that begins on Jan 1st, we are leaving basic bitch business in 2023 ... and going all the fuck IN in 2024 !!

www.sexyselfish.com/90daychallenge

A sneak peak into my 2024 strategy

Activating 10K Months

From Struggling to $1000 to Standard $10,000 Months: The actual steps i took

Join us on the first episode for 2024 as we delve into the inspiring journey of turning business struggles into consistent $10,000 months. Shona, host of the BADASS + BULLETPROOF podcast series, shares the strategic and energetic shifts that took her from the "I can't afford it" mindset to a place where $10,000 cash months are the new norm.

Discover the key steps that propelled Shona's success:

1. **Embodying Abundance:** Learn how to embrace the version of yourself that's already achieving 10k months and the importance of investing in that energy.
2. **Magnetic Messaging Mastery:** Uncover the art of crafting messages that resonate with your dream client, empowering them to take responsibility and make confident purchases.
3. **Cash Stacking Strategies:** Explore the secrets behind creating recurring and predictable income through payment plans, membership models, and an irresistible offer suite.
4. **Captivating Content Creation:** Find out how to create content that not only captivates your audience but has them eagerly reaching out for payment links.
5. **Unapologetic Visibility:** Shona emphasizes the significance of showing up daily, unapologetically and fearlessly, shedding the reluctance to speak your truth.

To make big money, you must be willing to make big moves. Shona shares insights on investing in yourself, being the person you want others to invest in, and the powerful connection between being a woman who gets paid and one who pays women.

If you're ready to go all in, create the income and impact you desire, and stop winging it, this episode is your roadmap to success. Shona reminds us that we are worth more than settling for mediocrity.

🔗 Explore the  BULLETPROOF BUSINESS EVENT www.sexyselfish.com/bulletproofbusinessevent

🚀 Help Us Thrive:

Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media:

https://www.tiktok.com/@badassandbulletproof

https://www.instagram.com/shonagates.co

https://www.facebook.com/sexyselfish

https://www.youtube.com/c/ShonaGates/featured

https://soundcloud.com/shona-gates

And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing.




- Business Success
- Financial Abundance
- 10K Months
- Energetic Shifts
- Magnetic Messaging
- Recurring Income
- Payment Plans
- Membership Models
- Offer Suite
- Captivating Content
- Unapologetic Visibility
- Empowerment
- Confidence
- Investment Strategies
- Woman in Business
- Big Moves
- Self-Worth
- Breakthrough
- Transformative Journey
- Overcoming Struggles
- Success Mindset
- Empowered Clients
- Fearless Authenticity
- Financial Freedom
- Unveiling Pitfalls
- Social Media Strategies
- Break Free
- Roadmap to Success
- Worthiness
- Unapologetic Living

Activating 10k Months

Understanding the 4 Customer Buyer Types

In this episode of the Badass + Bulletproof podcast with Shona Gates, we delve into the intricacies of the four customer buyer types, drawing insights from a comprehensive 90-minute masterclass on the same topic. Here's what you can expect:

1. Exploration of Buyer Archetypes: We dissect the four fundamental buyer personas crucial for understanding consumer behavior in marketing. From the methodical planner to the spontaneous impulse buyer, we unravel the motivations behind each type

2. Insights into Consumer Behavior: Gain valuable insights into how these buyer types influence purchasing decisions and shape market trends. Understand the psychology driving consumer preferences and tendencies 

3. Strategies for Business Success: Learn how businesses can leverage this understanding to tailor their marketing strategies effectively. Discover actionable tips to target each buyer type and maximize business growth.

Tune in to explore the significance of the four customer buyer types in marketing and their profound impact on business success.

🔗 Explore the Full 4 CUSTOMER BUYER TYPEs 90-minute masterclass here  { http://sexyselfish.com/buyertypes  } 

🚀 Help Us Thrive:

Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media:

https://www.tiktok.com/@badassandbulletproof
https://www.instagram.com/shonagates.co
https://www.facebook.com/sexyselfish
https://www.youtube.com/c/ShonaGates/featured
https://soundcloud.com/shona-gates

And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing.

Buyer keywords
Customer buyer types
Buyer personas
Consumer behavior insights
Marketing strategies
Buyer intent keywords
Commercial intent keywords
Purchase motivation
Market trends
Target audience analysis
Consumer preferences
Purchasing decisions
Business growth tactics
Marketing insights
Market segmentation
Buyer psychology
Purchase influencers
Targeted advertising
Consumer tendencies
Marketing effectiveness
Buyer journey mapping
Customer segmentation
Audience targeting
Sales optimization
Conversion optimization
Behavioral economics
Consumer research
Market analysis
Purchase patterns
Marketing ROI measurement

The Customer Buyer Types

Sharni started the @urban_mummas_melbourneau Instagram account as a way to connect with other mums raising babies in the big city.
 What started as a way for her to share a raw account of her motherhood journey has now blossomed into a page for inspiration, real talk, bare-faced selfies and most importantly connection 

Sharni knows first hand this motherhood journey can be a tough one, and even a lonely one so sharing both the good days and the bad days with her followers  she hopes to inspire mums to remember they can be a mummy and total glam at the same time if that’s their vibe.

I can't wait for you to meet her because on this episode we are chatting all things, babies in the city, mums groups, sex and even postnatal depression.

So lets meet her ….

@urban_mamas_melbourneau


to grab your free goodies head on over to the FREEBIE HUB at 
www.sexyselfish.com

Sexy Selfish  Interview with Shani Aziz, From @urban_mamas_melbourneau

Interviewing an Adelaide mum who has risked it all to follow a bohemian lifestyle full of passion and art.

 After a becoming a single mum at 22, she re-evaluated her life and left university to follow her heart. It has lead her to start an online recycled clothing business, falling into fashion design and she is now pursuing a dream of becoming a circus performer.  

She has a new website is launching late July, which is a tell all blog where fashion, spirituality and modern motherhood merg

www.ritualsofstyle.com

@ritualsofstyle
@missfortunesvinatge

www.sexyselfish.com

Sexy Selfish interview with Hayley from @missfortunesvintage

Dana D'Alessandro is a Certified Teacher & Coach who will help women reclaim what their anxiety has stolen from their lives so they can confidently and authentically fulfill their highest potential!

Dana Says ...
My career ambitions have always been service driven, but it wasn't until I overcame personal battles with anxiety, depression, and trauma, that I gained the strength and confidence to do it on my own terms. My mission is to empower, educate, and shift women who feel stuck in negative patterns, or past circumstances, and who are paralyzed by fear, anxiety, or judgment.  I want to coach women who know they have a greater purpose but don't know how to organize their journey! As an intuitive empath, I coach my clients through various techniques tailored to their individual experiences and learning styles. What makes me unique as a coach is my ability to create and teach  as well as ask powerful questions. 

 website danadalessandro.com will be live mid-august!!!! (so excited)
www.instagram.com/dana_dalessandro
www.facebook.com/danadalessandro

www.sexyselfish.com

SEXY SELFISH , interviewing Dana D'alessandro Anxiety Coach

Welcome to The Mums Manifesting Wealth podcast, Im your host Shona Gates,Im a mum, Multi passionate entrepreneur , and founder of Sexy Selfish ,  and the creator of the Badass + Bulletproof System. I help ambitious fempreneurs who desire to create both income + impact, to do it from a place of integrity. Join me for conversations on money manifesting, business growth, radical self-trust, magnetic marketing, sex, honesty and creating legacy and abundance in your life and business. 
www.sexyselfish.com

Shonagates.co

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