Im so in love with Jordan !!! Can totally relate !!!

I jog too. I cover at least 7km daily come rain or shine. Exercise is very addictive once you have started. Exercise makes you feel on top of the world. It helps you keep fit and healthy.

Some people run long distances. Why do they do this? What happens to the body when it can't go anymore? Why are some people addicted to it? 

We answer most of these questions through the personal experiences of ultra-runner, Jordan Wirfs-Brock, and also hear from experts in physiology and medicine along the way. Enjoy!

Going the Distance: What happens during long exercise bouts

Each episode we tackle a topic that influences the way we view ourselves and the world. We hear from a variety of people: from scientists and philosophers to everyday people who are impacted by the topic. 

Comments

Jazleen Estrella

Susan Bustamante

Brooke Hill

Tiffany Clarke

User 998781916

Charles Osuagwu

Charles Osuagwu

Allwyn M