bigups @sillylittlerave for having me, this was such a fun night x

Ma set from our last YesTekkkk, featurin heaps of mad silly riddims focused around donk, ukhc, j-core, n turbo bass wompyness!! Re-recorded on CDJ350s, tho did have to cheat a tiny bit cos I used a couple hotcues in the actual set n my decks don't have em hahah

Hope yas enjoyyy! <3

Jitter YesTek 7th Birthday Riddimz

Here's the recording from the 2025 edition of the legendary Cheese Wheel at the Mac n Cheese takeover of Gay Paris, Beat Herder Festival!

(the mic wasn't recorded so I've edited it down a bit to get rid of the silence when chit chat was occurring, one day we'll manage to actually record everything)

1st SPIN: JUNGLE

M Beat Feat. General Levy - Incredible
Narna - Shootah
NOLI - GOLD
BRUK - NIGHT BOOTY

2nd SPIN: HAPPY HARDCORE

DOUGAL & GAMMER - Make It If We Try (Hardcore mix)
Brisk/Vagabond - Eyeopener 2007 (Original Mix)
Darren Styles, Dougal & Gammer & Hannah Faulkner - Top Of The World

3rd SPIN: 80s

Europe - The Final Countdown (LISADEBROWN REMIX EXTENDED
Feel Good Factor - Push It
Bonnie Tyler - I Need A Hero (Aurality Bootleg)
DJ Lhasa - Heaven Is A Place On Earth (204 Bootleg)
Count Donkula - Jump

4th SPIN: HIP HOP

Dr. Dre Feat. Snoop Dogg - Still D.R.E.

!!!RESPIN!!! 90s / HOUSE

Todd Terry - Something's Goin' On 
Felix - Don't You Want Me (KI/KI Extended Remix)
Bassjackers - Bassjackers - Wiggle Wiggle 
LOBSTA B - NO GOOD 

6th SPIN: VIDEO GAMES

Anon - Anon - Prelude (Makina Mix)
Vau Boy - Green Hill Zone Theme (Vau Boy Remix)
Slinks - Pacman
Seyms Papasmurfari - Fear And Loathing In The Mushroom Kingdom (Count Donkula edit)

7th SPIN: GABBER

Search & Destroy - Ruckus
Toya Delazy - Zulu Gabber
Fallen Shrine - Attack
Flamman and Abraxas - Good To Go (Count Donkula Edit)

LAST SPIN: DONK

Count Donkula - Just Came 4 The Donx
Technohead - I Wanna Be A Hippy (Dj Scouser Remix)
Hannah Taylor - Lick Shots
DJ HAM & DJ POOSIE - Master Peace (Count Donkula's Donkton Ab-Glee edit)

🧀🧀🧀 THE CHEESE WHEEL 🧀🧀🧀 Gay Paris @ Beat Herder 2025

Loutan and Grandma Wubplate are keeping us all wet with this one! 

This fabulously unique banger combines elements of dubstep, techno and speedbass, as well as vocals from both G Wubz and Lou with their sweet symphonies keeping our ears nice and moist. 

Have you drank enough water today? If not, then this track has got your back! If yes, then celebrate your hydration with all of us!

Free Download

Grandma Wubplate x Loutan - Hydrated [Free Download]

PRESS BUY FOR FREE DOWNLOAD

Download to hear the non soundcloud compliant version

Yet another re-run instant classic nostalgiafied bootleg from M0L3Y 💔

Get your clogs on, we're off dancin'🕺 💃

Go outside and get in a stream 


https://soundcloud.com/m0l3y

M0L3Y - Dancin' Init [FREE DOWNLOAD]

We built a fully functional Keygen to celebrate the release of N4HC50. Check the links in our Instagram bio to download.

Back in the day free music meant sketchy forums, dodgy torrents and praying limewire didn’t brick your computer. It's all too easy these days and we miss the friction. So we built N4HC.EXE.

It might be a cryptominer. Might be a backdoor. Or it might be the biggest free music drop of the year. The concept is simple: if you want it for free then crack it - 25 tracks buried in a questionable executable. Please don’t DM us when your firewall kicks off.

Free DL

Ac1d Vicious - msngr

Count Donkula - Silly Little Rave Oct 3 2025

GRAB A FREE COPY HERE >

SLIDGE - EFF DA POLICE: https://hypeddit.com/militantmusic/slidgeeffdapolice

SLIDGE - EFF DA POLICE

Big Room TECHNO 10 is here... 🎶💖🎵
Making your WeekDay feel like a WeekEnd... 🎶🎶🎶🕺🏼💃

Dancing is the Remedy... 🕺🏼💃🕺🏼💃🕺🏼💃🕺🏼💃🕺🏼💃

Live, Love Techno Forever...
🎶🎶🎶🎶🎶🎶🎶🎶🎵🎵🎵🎵🎵🎵🎵🕺💖💃🤘🤝🤝🤝
Don't just Like and Comment! Follow and Join the DJ Festival Family for more...
🎶🎶🎶🕺💖💃🤝

Big Room Techno 10

Get Silly

we are one

* euphoria and spiritual vapour

Super Highway Spa

# highlife # birdtalk 

The New Age.  Digital Renaissance, 99.98% Pure Golden Enlightenment.

Transform meditation 🧘‍♂️ man in The New Age

 to a  Digital Renaissance,

Stuttering Man

Yeah, tap water tastes like money and chlorine. Rainwater’s basically sky tears. No fluoride, no


.  99.98% Pure Golden Enlightenment.

I’m. Sorry. If my semi 🚛 naked body offends you. Bare skin and Raw. Brutal Monopoly Shuffle.

AI Overview

Training boxing seven days a week is generally not recommended, as rest days are crucial for recovery, muscle repair, and preventing overtraining, burnout, and injury. Instead, a more sustainable approach involves intense training 5-6 days a week with at least one full rest day, and incorporating different types of workouts on various days to build skill and fitness without constant high-intensity strain. 

Training schedule considerations 
* Rest is non-negotiable: Just like the workout itself, rest is when muscles are repaired and built. Taking at least one full rest day per week is essential for long-term progress and health.
* Vary training intensity: Not every session needs to be a hard workout. You can structure your week with different focuses, such as:
    * Sparring days: Schedule sparring on 1-2 days, with recovery active recovery between them.
    * Skill and technique days: Use some days for focused technique work, shadow boxing, and pad work.
    * Cardio and strength days: Incorporate separate cardio and strength training sessions on different days to build a comprehensive fitness base.
* Beginners should start slowly: If you are new to boxing, a less frequent schedule of 2-3 sessions per week is more appropriate to allow your body to adapt and build technique without overexertion.
* Listen to your body: Overtraining can lead to injury, illness, or a plateau in progress. It's important to pay attention to your body's signals and adjust your training as needed. 

Sample weekly schedule (for experienced boxers) 
* Monday: Technique and light bag work
* Tuesday: Sparring and strength training
* Wednesday: Active recovery (light jog, stretching, or low-intensity shadow boxing)
* Thursday: Sparring and high-intensity conditioning
* Friday: Pad work, heavy bag, and conditioning circuit
* Saturday: Light aerobic work (e.g., a 45-minute run) or complete rest
* Sunday: Full rest day 
cycles
* Boost Testosterone Naturally | Natural & Effective  hard techno
* smooth trance
* * Techno Focus: The core of their music is driving, gritty, and industrial techno.
* * Genre-Blurring Approach: They intentionally blend their techno sound with influences from their previous backgrounds in house and big room music, pushing boundaries and experimenting with different sounds.
* * Trance Elements: Tracks often feature old-school trance stabs and chords, adding an "ethereal" and "star-gazing" quality to their heavy beats.
* * Cinematic Feel: Their sound design is often described as cinematic, creating immersive and dynamic soundscapes.   
* 		 Bipolar Disorder 
* Bipolar disorder - Information & Resources | Better Mental HealthPeople with bipolar disorder can have extreme moods of feeling really high, very active and euphoric ('manic'); or feeling really ...


Back Yard Animal Policies -2

beat/mix/master @stashxx-archive

[LYRICS]
empurro na vadia
sinto o seu batimento
eu sou um demonio
eu não possuo sentimento

tu sente o meu toque
através desse espelho
eu tenho a magia
n precisa ficar com medo

eu sei bem oq vc quer
então para de mentir
a sua cara de pena
me faz sorrir

melhor tu tomar jugg
pra dar graça no nosso combate
armamentista 
meu arsenal veio do iraque

meu copo ta sujo
de tanta substancia que tem nele
eu sou o culto
eu te esfaqueio de presente

melhor tu tomar jugg
pra dar graça no nosso combate
armamentista 
meu arsenal veio do iraque

meu copo ta sujo
de tanta substancia que tem nele
eu sou o culto
eu te esfaqueio de presente 

(ALL X2)

@STASHXX - BL00D

Party series at Zur Klappe in Berlin. An antidote to self-indulgent over-seriousness.

Residents: @Vitling @robotgirlfriendofficial @rtg-berlin and 80HDJ (@halffish)

Next dates:
October 2nd, 2024 - Zur Klappe

Count Donkula - Silly Little Rave Oct 3 2025

Silly Little Rave

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