“Simon is so relaxing to listen to, love love love, so amazed I am sleeping so well every night with his hypnotherapy sessions." Paige, Denver.
This wonderful hypnotherapy session with Simon uses a scientifically proven relaxation and visuaization exercise to send you off to a deep and calm sleep!
With a black screen, you can play it on full screen on your phone without any distractions.
This 25-ish minute session session will guide you to an amazing visualization exercise, a technique tested and approved by some of the world's leading sleep scientists!
It works brilliantly, not least because your therapist is Simon, whose voice is instantly calming and reassuring. He'll give you the confidence and belief to remember how to sleep easily and naturally!

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This is just one of many free hypnotherapy sessions and resources you'll receive when you subscribe to Switch Life On. Simon is a hypnotherapist, who started off life at the BBC as a multi award winning TV and radio producer who made it his mission to to help people find peace and balance.
As you listen to this session more and more, you'll find it easier and easier to fall asleep. Don't let the outside world's noise mess you up. Let's work together to rediscover your inner calm and let you enjoy the best sleep of your life, just like when you were a kid!
Simon makes it all so simple - as he says, just Switch Stress Off, to Switch Life On.
Get ready for a beautiful sleep.
 
Please do subscribe and hit the bell icon to be notified of new free sessions.
https://www.youtube.com/@switchlifeonhypnotherapyid4395

Find me on Spotify: https://open.spotify.com/artist/219MgpdNMyQSwlSdNfGqU7?si=w9RzxQNJRxaHO1LRggxZSA

Sleep well!

Simon

3 Things sleep technique - hypnotherapy. get to sleep easily and quickly!

Simon Richards