The message of “Still I Rise” is important in a social environment where violence against women remains pervasive, and where racial inequalities relentlessly poison the status quo. The poem emphasizes the individual strength needed to rise above efforts to oppress, obscure and dehumanize.

This is an important message to hear.

Reading "Still I Rise" - By Maya Angelo

Kaapse (Cape) Afrikaans represents freedom and change to me. I chose to talk about this topic because there's a terrible stereotype that all coloured people are gangsters because of their Kaapse language and accent.

Language and Freedom

An interview with Heather du Plessis about health and wellness at the Rhodes University Sanatorium in Grahamstown, South Africa.

Maintaining an optimal level of health and wellness is absolutely crucial to living a higher of quality life.

A Higher Quality of Life

"The most important things are the hardest to say..."

This is an extract from Stephen King's novel "Different Seasons".

Reading a quote from Stephen King's novel, "Different Seasons"

Morning  Mixdown

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Reflections on our journey through sound...

Vibrations Episode 4

An inspirational and profound speech from the late philosopher Alan Watts. 

Photo : Simone Ferreira

Alan Watts - Live Fully Now Mixdown

From Batman: The Killing Joke by Alan Moore

Photo: Simone Ferreira

Joker Monologue Mixdown

This is my story about how I almost developed an eating disorder... 

Photo: Simone Ferreira

Simone Florence Ferreira

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