Are you feeling caught in an unending cycle of judging yourself for how messed up you are, for what you did not or could not do or change in the past? What if you could break that cycle of obsessing and repeating the same thoughts, feelings, emotions and scenarios?
 
You can say this phrase to yourself out loud or silently in your head, it is called “The Crazy Phrase”

Keep repeating this until you get a sense of relaxation and ease.
It may take only seconds.
It may take minutes of repeating.
It may take hours.
 
I said this stuff was simple and yes, a little weird. If you actually try it, you are likely to find it works. The Crazy Phrase™ is one of my favorite tricks for creating a sense of ease and relaxation.
 
When can I use it this trick?
​
Use it to go to sleep.
Use it to quiet the mind.
Use it in times of stress.
Use it when you can’t think of anything else to do with yourself!

C͜͡r͜͡a͜͡z͜͡y͜͡ P͜͡h͜͡r͜͡a͜͡s͜͡e͜͡ L͜͡o͜͡o͜͡p͜͡ A͜͡u͜͡d͜͡i͜͡o͜͡ C͜͡l͜͡e͜͡a͜͡r͜͡i͜͡n͜͡g͜͡

Here's a 5-minute exercise in expanding...becoming a space that dissipates disease and disfunction in your body. Try this when you aren't feeling good and see what changes for you and your body!
For more on classes with Glenna Rice visit www.glennarice.com

Space Exercise

When you choose for 'what is cheapest' is what complicates things. When you are committed to poverty, you're owned by your cheapness. Listen in to a conversation from the Home of Infinite Possibilities between Gary Douglas, Marilyn Bradford and Dr. Dain Heer about the commitment to poverty.

For all of Marilyn's classes, visit: www.rightrecoveryforyou.com

Commitment To Poverty

Have you ever wondered how the future is actually created? What if you, your body, and the way you play with energy is a HUGE part of what generates and creates the future? 

Listen in for an exercise in creation you won't hear anywhere else! 

Then tune in every Wednesday at 5pm EST to Ask Susan Now Radio to hear more tips and tools you can use to create a future that makes you come alive!  http://a2zen.fm/author/ask-susan-now/ 

Energy Ball - Ask Susan Now Radio

Body Image how is it impacting what you are creating with your body and your life?
Would you like to change that?

Join Donnielle  January 2, 3, 10 & 11, 2017 for a 4 Part Tele-Call on 

Shattering The Lie Of Body Image.http://bit.ly/STLOBITeleCallRegisterHere

www.donnielle.com

1st Shattering The Lies Of Body Image

Debunking the Body Image

Clearing Loop - RR - Rebel, Not Belonging & feeling outcast

(http://www.gettingoutofdebtjoyfully.com) Creating a 10% account with all of the money that comes into your life can completely change your financial reality. Listen as Simone Milasas gives more details about how to honor you with this pragmatic tool.

You can join Simone's year long, Getting Out of Debt Joyfully, program by going to www.gettingoutofdebtjoyfully.com

Peace with Having Money & Your 10% Account

If you would like the mini guide book and our lucky 13 questions - written and on an audio loop, go here - http://bit.ly/lucky13questions

How to Choose More Even When the Clients and Cash Aren’t Coming In

How To Choose More Even When The Clients And Cash Aren't Coming In

Being control beyond this reality

www.juliasotas.com

Instant Actualization With Julia & Emily 2018

Sound clip - Being control beyond this reality

Would you like to be happy with your body, whether you get skinnier or not? The truth of obesity is that it’s really about a judgment. It’s not about reality. It’s a judgment. It’s a judgment that was created by others based on what they decided was actually obesity that actually has nothing to do with what’s true for your body.

https://www.accessconsciousness.com/en/shop-catalog/past-teleclasses/obesity-clinic-jun-20-teleseries-1/

The Obesity Clinic

Has Your Body Changed Tracks?

"Who does this belong to?" is a fundamental tool of Access Consciousness and Access X-Men. This clip comes form a 2-day Access X-Men class with Access Certified Facilitator, Diva Diaz.

For more visit: www.divadiaz.com and www.accessconsciousness.com/divadiaz

Follow me on:
facebook: www.facebook.com/divadiazcfmw
instagram: www.instagram.com/diva.diaz
youtube: www.youtube.com/divinadiaz

I hope to see you somewhere in the world soon!

~ Diva ~

Who Does This Belong To? from X-Men Disabilities or Abilities class with Diva Diaz

Founder of Joy of Business & Entrepreneur, Worldwide Business Mentor, Access Consciousness Certified Facilitator, Best Selling Author

Peace with Having Money & Your 10% Account

Simone Milasas

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