This will help with anxiety and bring you to a relaxing place when you close your eyes. This is the 10 minute version of my newest mediation track. I will likely be moving anything over 10 minutes to my new YT channel and keeping a steady flow of new music here first. 

Thank you for listening. Love and light to you and may your journey continue to be magical. Namaste

Field Recording by inchadney on Freesound.org

youtube.com/channel/UCBQiPfXAClg7_j4WPNXJkgQ

10 Minute Meditation For Relaxing and Calming Anxiety

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This session is designed to elevate you and open your mind to infinity. With proper 4-4 breathing it becomes easy to silence the mind and go beyond it's perceived limitations. Opening the crown chakra is a great way to meditate and liberate yourself from the physical world. It makes you feel blissful and stress-free inside where you can explore the depths of your own consciousness.
Bandcamp:  http://wavesource.bandcamp.com/

Full chakra balance from root to crown using specialized Solfeggio harmonics in multiple octaves. Each chakra goes for 7 minutes. If you are not sure about chakras they are energetic centers in the body that associate to different frequencies and organs. These chakras can go out of balance due to situations in our daily lives, for example if someone has an emotional trauma, their heart chakra may not function fully for a while and requires healing. Below you will find a brief description of each chakra.

Frequencies:

396Hz: Root - Liberating Guilt and Fear
417HZ: Navel - Facilitating Change
528Hz: Solar Plexus - Transformation and Miracles
639Hz: Heart - Love and Connecting Relationships
741Hz: Throat - Awakening Intuition
852Hz: Third Eye - Returning to Spiritual Order
963Hz: Crown - Transcendence and Unity Consciousness


Instructions:

1) Turn on headphones or speakers and tune in

2) The video plays the chakras from root to crown, so whatever chakra is being played, focus on the frequencies going into that location, you can also visualize the color of the chakra

3) Breath deeply into the chakra you are meditating upon, starting with the base, each time the sound goes quiet, it will move onto the next chakra.

*Do Not Listen While Driving or Operating Machinery*

Subscribe if you enjoyed this meditation, Thank you :)

Wonderful Artwork by CosmicBound: http://cosmicbound.deviantart.com/

Spotify

Complete Chakra Alignment Activation and Healing ~ Solfeggio and Isochronic Tones

serena

I don’t know what’s real and I don’t think I want to

HemiSync w- Delta Theta Alpha Beta & Gamma Using Chimes, Bowls, Bells & Birds.m4a

“Sometimes being lost is the only way to feel real”

i'm lost

* Copyright owned by Dekdee Shattah Ngapoi.

528Hz Solfeggio Healing Sound ~~VOICE~~

432 Hz Sleep To Heal At The Golden Crest Of Theta

528hz - This frequency is used on the Solar Plexus Chakra, it's colour is Gold, it's Reiki symbol is the Hon She Ze Sho Nen and it emits pure Love vibe! My first solfeggio music available using 528hz and OM.  It is for facilitating Love, Transformation, Miracles and DNA healing.

528hz - Solar LoveOm

DEEP ROOT CHAKRA GROUNDING

Heart Chakra Gabriel 128.33hz Delta waves

Chakra Healing Music / Binaural Beats / Solfeggio Music 
432hz || 528hz || 174hz || 417hz etc....

Heart Chakra Gabriel 128.33hz Delta waves

Skywalker's Solfeggio

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