NOTE: This is a high energy morning guided breathwork with music and a guided meditation by my friend DJ NOA AON. Aka Pavel Stuchlik.

DO NOT LISTEN TO THIS WHILE DRIVING.

Are you looking to start your day off with a clear mind and body? Want to feel more energized throughout your day? Take a listen to this “bootleg” morning energy episode that we recorded at a private event.

DJ NOA AON is a world-class DJ, motivational speaker, Wim Hof Breathing certified instructor and Orange Theory Fitness Executive. He teaches breathing & meditation techniques, combined with one-of-a-kind binaural beats, to promote healing, wellness, and mental clarity.

His teaching methods are scientifically backed and his music is intoxicating.

Best time to listen to this is when waking up before you check messages, emails and social media.

Take some time this morning and go a little deeper inside and see how you feel afterwards!

DJ NOA AON Energetic Morning Breathwork & Guided Meditation with 432Hz Music

This is a special BONUS episode with DJ NOA | AON (aka Pavel Stuchlik). Pavel is a certified Wim Hof Trainer as well as an accomplished EDM DJ. 
Join NOA | AON as he guides you through a very powerful breath exercise and meditation with music that's been hand-selected and tuned to deliver the ultimate sleep experience.
You're going to want to be in your bed with headphones on for this one folks!
Disclaimer: Do not do this while driving or operating any type of machinery. This should only be done when you are about to sleep or want to take a nap and will not endanger yourself or anyone around you.

Listen to more episodes:https://podcasts.apple.com/us/podcast/best-night-ever/id1451353334

Website: www.sleepbiohacker.com

Best Night Ever!

DJ NOA l AON Sleep Meditation - A  Powerful Guided Breath Exercise To Help You Sleep Deeper

We know that healthy sleep will boost your immune system!

In this episode I explore some easy ways that we can get better and healthier sleep.

This is a recent solo-podcast where I share my top 7 tips that you can do right now to help boost your sleep quality and your immune system!

Be sure to stay tuned to the end where I reveal 2 next-level biohacker style tips that can help you get the Best Night Ever!

SleepBiohacker

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