Sylvia survived both thyroid cancer and anorexia. It still amazes me the one young person could be put through so much and come out the other end with a really positive outlook on life. We are very grateful that Sylvia shared these experiences with us. Since covid started we've heard a lot of people we know/engage with on social media going through anorexia so hopefully at least one of them see this video and it helps set them free. 
Ps. its good to be back. Lee and Glenn

Episode 9 - Fit with Sylvia

Brian is the head of nutrition at the Triage method. He has such an amazing knowledge of nutrition and we learned a lot ourselves from talking to this guy. it was a real pleasure chatting with him. we hope you can take something useful from this and implement into your life to feel better and get better results in the gym.

Episode 10 - Brian O Haonghusa

Two Irish lads with a passion for physical/mental health and helping others. Putting out weekly podcasts to try educate, motivate and inspire people in all aspects of their lives... and have some fun along the way. We hope to bring you some very interesting guests too

Sleepless in Kilbarrack