A collection of Begoña's Meditation Path soundtracks.

For more of her music - follow her at http://soundcloud.com/begona_music

Begoña's Meditation Paths

This is the first release in a series of productions that are designed to soundtrack meditation. To begin, I created this path around the OM mantra, which can be described as the sound of the universe. The frequency of OM is 136 hz, which translates to the C# note - which you'll hear references to throughout this journey. Close your eyes, breathe, stop your thought, and enjoy this escape. 
- Begoña

Meditation Path 001

Here is my second Meditation Path soundtrack. 002 continues on a journey of stillness and harmony - invoking the spirit of the natural world, with references to the urban atmosphere we inhabit. The C# note - the harmonic representation of the OM frequency - ties the sounds together, and is revisited throughout this discovery. This is a 20-minute soundtrack that you can listen to when you need some time for zen and peace, or just some tranqulity. Enjoy this passage. 
- Begoña

Meditation Path 002

This is my third Meditation Path soundtrack. 003 is infused by the spirit of transformation and miracles - as we focus on the 528hz frequency, which is harmonically represented by the C note. This frequency comes from the ancient Solfeggio frequencies, and has been used to manifest miracles, transform us, and the world around us. You can listen to this 20-minute sound path for meditations, yoga, spontaneous movement, for some peace and stillness, and sound healing. Enjoy this gift and embark on your own journey within. Namaste.  
 
- Begoña

Meditation Path 003

Here is my fourth Meditation Path soundtrack. 004 focuses on the ancient Solfeggio frequency of 396hz, which is represented harmonically by the G note. This frequency inspires us to liberate ourselves from fear and guilt, which is a fundamental step in the process of expanding our awareness of the self and our universe. Liberation from these feelings help us move forward, and break the old patterns of thought and behavior that may be constraining us. I added in the mantra Moksha Hum - which means "I Am Free." This 20-minute sound path can be your soundtrack for meditations, yoga, spontaneous movement, for  peace and stillness, and sound healing. Enjoy this gift. Namaste.  
- Begoña


Meditation Path 004

This is my fifth Meditation Path soundtrack. 005 is about connecting. All of us are connected - to others, to the world around us, and most importantly, to ourselves. The most prominent note in this path is the E, which correlates to 639hz on the ancient Solfeggio frequencies. That frequency focuses on connections - whether establishing new ones or healing old ones. By meditating, we come to understand that we are all connected to a vast universe of energies, and by connecting with this source, we can come into greater harmony with the natural flow of life. This 20-minute sound path can be your soundtrack for meditations, yoga, spontaneous movement, for peace and stillness, and sound healing. Enjoy this gift. Namaste. 
- Begoña

Meditation Path 005

This is my sixth Meditation Path soundtrack. 006 considers how to   solve problems and find solutions. What can we do when we encounter the inevitable challenges of life? Meditation is a positive step we are all empowered to take, a tool we can use to move  forward and gain clarity of our mind and body, fostering a greater understanding of our connection to the world and to each other. This path is based around the 741 Hz frequency of the Solfeggio scale, which is represented here by the F# note. That frequency focuses on problem solving, and of cleaning ourselves of toxins and negativity. This 20-minute sound path can be your soundtrack for meditations, yoga, spontaneous movement, for peace and stillness, and sound healing. Enjoy this gift. Namaste. 
- Begoña

Meditation Path 006

This is my seventh Meditation Path soundtrack. 007 is about positive energy. Every day in life, seemingly from morning until night, we must confront challenges - and work to clear out the negative energies that surround us and inhabit us. Sometimes it can be hard to find the ability and balance to do that.  But meditation teaches us that through stillness, we can tap into the endless resource of positive energy that flows within us. What we seek is already present.  This meditation path is about clearing out those negative energies, and making space for new beginnings. It's about transition. This path is based around the 417 Hz frequency of the Solfeggio scale, which is represented here by the G# note. That frequency is about change, clearing out the negative and the unwanted, and replacing it with positivity, confidence and a firm foundation.  This 20-minute sound path can be your soundtrack for meditations, yoga, spontaneous movement, for peace and stillness, and sound healing. Enjoy this gift. Namaste. 
- Begoña

Meditation Path 007

This is my eighth Meditation Path soundtrack. 008 is a fortuitous number for this path, as 8 represents infinity. Infinity is freedom from space, freedom from limits, the type of inexhaustible energy that we seek to tap into and understand when we meditate. Building on this idea, this soundtrack is based around the 852 hz frequency of the ancient Solfeggio scale, which is represented harmonically by the G# note. That frequency is about returning to the spiritual order, about raising our awareness, and opening ourselves to communication with spirit. This return is is a reconnection with that infinite consciousness that surrounds us, as we dissolve the illusions of life that cloud our daily lives, and find our source within. In this path, the idea of “return” and cycles are musically featured through chord progressions, and hypnotic repetition of key notes. This 20-minute sound path can be your soundtrack for meditations, yoga, spontaneous movement, for peace and stillness, and sound healing. Enjoy this gift. Namaste. 
- Begoña

Meditation Path 008

This is my ninth Meditation Path soundtrack. This one is inspired by the tree of life, a powerful cross-cultural symbol that has an important place in many spiritual traditions. The tree is our connection to the natural world, with its strong roots tying us together to the planet, symbolizing our bonds to our environment and to each other. A tree encourages us to grow, branch out, and evolve, and its soothing energy provides us with an awareness of peace and stillness in meditation. Informed by the idea of connection, this soundtrack uses the Solfeggio frequency of 659hz as its root, and throughout this sound path we return to that note, reminding us of our inter-connection to all of the elements of the world around us. With the summer arriving, and trees everywhere in full splendor, this time is about positive new energy, and the optimism that the long, warm days brings to everyone. We go to nature for its endless resources, for the fundamental peace and calm that it provides, as a place to meditate and become aware. The tree of life is the universe's gift to us all, which we must honor, respect and preserve. This 20-minute path can be your soundtrack for meditations, yoga, spontaneous movement, for stillness, and sound healing. Enjoy this gift. Namaste.
- Begoña

Meditation Path 009

Here is my tenth Meditation Path soundtrack. My inspiration and guidance for 010 is healing - using sound and the power of meditation to heal ourselves, and by extension, repair the world we are living in, which is encountering so much suffering right now. This sound path is guided by the 528hz frequency, which resonates here through the note of C. This frequency has been referred to as the "miracle" vibration, an ingredient in healing, and consistently found in organisms and systems throughout the natural world. We are all looking for guidance and strength to endure and overcome the challenges facing us at the moment, and meditation provides a calm space in which we can alleviate our thoughts, focus on the now, and accept and understand our place in the universe. This theme coincides with the number 10, the angel number that offers the reassuring guidance and support that we are never alone in this world. Even in isolation, divine assistance is available for us at all times. This 20-minute path provides an opportunity to take time for yourself, to go within and reorient your energies; a soothing soundtrack that can refresh and relax us when we need a moment of stillness. Enjoy this gift. Namaste.

- Begoña

Meditation Path 010

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Sleepy & Boo's undying passion for underground music pervades everything they do. As DJs, producers, and event organizers, the husband-and-wife duo have become fixtures in the dynamic music scene of New York City. They have left their mark on countless dancefloors around the world, mixing together tracks from across the musical spectrum to craft a hypnotic, energetic groove and atmosphere that inspires release and euphoria amongst partygoers.  

From deep, dreamy house to pulsating, hypnotic techno, Sleepy & Boo's musical range has earned them a loyal following and respect throughout the industry. Their diverse taste can be clearly experienced through their original music. Making their production debut in 2015, Sleepy & Boo have steadily released a wide range of tracks, collaborating with international labels including Toolroom, Yoshitoshi, Where the Heart Is, Cenote, 3Bridge Records, Nervous, De-Noize, Nite Grooves and many more.  2020 sees the duo making their debut on Toolroom, Transmit, SLC-6, Colour and Pitch and more labels to come.