a capella improvisation with a healing intention ❤️

Healing Tones 1

A capella improvisation on Ma with a healing intention ❤️

Ma Healing Tones

This poem from the Elders of the Hopi Nation in Oraibi, Arizona really touches my heart. Thank you Elders and thank you Biff Mithoeffer for bringing it to me <3

We Are The One´s We Have Been Waiting For

One of my improvisations which I would like to share with you. Trying to be here, in this moment, as awake as I can be, now <3 
May we all be happy and free and live to the fullest clear and awake :)

Være Her/ Being Here Impro

I love this poem by Rumi. Thanks to Biff Mithoeffer for opening my ears to it. Melody by me.

It happens all the time in heaven..m4a

min nye tromme synger med meg. En liten rille.

sang og tromme.m4a

the full moon.m4a

May all being be happy and free. 
Inspired by Sivani Mata.

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Lokah Samastah Sukhino Bhavantu

(Aftermath) Jai Ma

We humbly welcome you to listen to this recording of the Soundbath from the Yoga, sound and mantra workshop we held at Yogahuset the 12th of May 2018.

Mira Beckstrøm Laurantzon: vocal and cello
Hanne Viestad: vocal, harmonium and gituar

The songs:
- Awake&Heart Sutra - by Hanne Viestad (poem by Rumi + Heart Sutra)
- Om Asatoma Sad Gamaya - melody learned from Radical Devotion, extra melody by Hanne 
- Hume Hum Brahm Hum - melody learned from Stina Nyberg
- Angel Heart - words and melody by Nick Barber, learned from David Lurey´s version

Mira and Hanne - Soundbath 12.5.2108

Gayatri mantra is said to be the mother of all mantras, and is a prayer to the Divine light. 
There are various translations. One of them is:
"The eternal, earth, air, heaven.
That glory, that resplendence of the sun.
May we contemplate the brilliance of that light.
May the sun inspire our minds."
Check out more here: https://www.yogajournal.com/meditation/chant-to-the-sun
I learned the original melody to this from Tal Zimra Coleman, and then 
I have played around with it as I love to do.

Hanne Viestad (Sommerfe)

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