In this broadcast I share top tips to help you achieve your goals and resolutions after years of missing the target. 

For more information and ongoing inspiration sign up at www.brightnowcoaching.com





Top Tips To Make Goals & Resolutions Stick

February is considered to be the month of ‘Love’. 

It’s a time we are bombarded with messages about what love should look and feel like as we bestow our emotions onto another person. 

And that is all good. However, for February let us focus on Self-Love, we do not do enough of this. 

I believe that when we develop the art of loving oneself most of our problems and stresses go away. 

In this show I will be uncover:

What is self-love?

What does it mean to truly love yourself? 

The difference between self-love and selfishness. 

What you can do immediately to start loving yourself more.

How the lack of self-love affects our relationships, health, wealth and other areas of our lives. 

How loving ourselves brings happiness, joy and peace.

So clear your schedule and join me every  Wednesday at 8pm (UK). 

Remember to register for the show, please go to www.brightnowcoaching.com/radioshow

Sonia Greyson-Newman