This is a rolling mantra based on the Bija Mantra "Yam" for the heart chakra. This also contains brainwave entrainment of 4hz via monaural beat.

Chant along, or simply enjoy the sounds.

The Bija Mantras (or "seed" syllables) are a series of sounds for the various Chakras.

They are;

“LAM”- chakra 1 (root)
“VAM”- chakra 2 (sacral/navel)
“RAM”- chakra 3 (solar plexus)
“YAM”- chakra 4 (heart)
“HAM”- chakra 5 (throat)
“OM”- chakra 6 (third eye/brow)
“OM”- chakra 7 (crown)

From wikipedia:

In Vajrayana Buddhism and Hinduism, the term bīja is used for mystical "seed syllables" contained within mantras. These seeds do not have precise meanings, but are thought to carry connections to spiritual principles. The best-known bīja syllable is Om, first found in the Hindu scriptures the Upanishads.

Khanna (2003: p. 21) links mantras and yantras to thoughtforms:

Mantras, the Sanskrit syllables inscribed on yantras, are essentially 'thought forms' representing divinities or cosmic powers, which exert their influence by means of sound-vibrations.

Male Vocal: Sonic Yogi
Female Vocal: Jeannine Scarpino

Bija mantra Yam

Sound has the power to heal.   As a musician I had always thought of music as art, and a way to entertain, but I have now started to look at music and sound in a new light. 

During an experience with extreme anxiety, I found music to be a valuable tool for helping me to work through it. Later, in order to understand more about what was going on with me (and to prove to myself that I wasn't completely insane), I started to read more about psychology and neuroscience and spirituality and anything that related to the "inner world" that I had re-discovered. Through this experience, I discovered the powerful value of music (frequency, sound and rhythm).  I was always attracted to the mysterious nature of music and sound, but now I see it's potential as a healing force and something that can be helpful for other people. In the process have also learned a lot about different mental states (states of consciousness) and how sound and frequency can help me to access and focus my mind in these states. 

Music is the study and artful use of frequencies, but in essence our whole world is frequency. Science acknowledges that everything is vibrating, from solid matter and our brainwaves down to the activity of the smallest particles we know of. The world we live in is a world of vibration. A world of music!

So, this is what has inspired me to start this SoundCloud page.  I have been working on music and sounds (mainly recording nature sounds, so far) not only for my own self therapy, but also to share with family and friends that had told me that they were dealing with similar issues (or just wanted music for meditation or for relaxing.) This is still an exploration for me and I hope you'll find this helpful in your life.

Comments

Felix Monteverde

Walter Ginn Vergaray

Reggaetarier

Cody Maria (Magi) ✨🔮✨

your gurlll..

Emily LaSonar

KAVAK

Michael

Equanimity

Ali Abdifar