C# Tibetan Bowls With Binaural Beats (4hz And 2hz). I added Binaural Beats at 4hz for the first 20 minutes and 2hz for the remaining set.
Binaural beats are a way of synchronizing your brain waves (which are measured in…
π
π
it helps when activating MerKaBa....
My go to bedtime wind down. Aaahhh! Zzzzz!