Lauren shares the basics of the Law of Attraction and guides you through a Meditation for Manifesting your dreams and desires. 
Meditation starts at

Manifesting Meditation with Lauren Hanna, Founder Sonic Yoga

Fertility Boosting Meditation with Lauren Hanna, MSW, Creator Sacred Fertility Yoga

Join Lauren Hanna, Founder of Sonic Yoga, for a transformational online collective gathering to explore simple practices to awaken gratitude and tap into the energy of abundance. We will explore rituals to guide us to a place of inner contentment. Together we will practice pranayama, visualization and journaling to shift our mindset and re-write our story to celebrate a life of health, abundance and freedom.

Thankful a Conversation + Meditation on Cultivating Abundance

Healing Pillar of Light with Lauren Hanna

Join Lauren to honor the Winter Solstice, which symbolizes rebirth, renewal, and the return of the light. This is one of the most powerful times to shift your energy from darkness to light.The Winter Solstice invites us inward to experience the inner light that is always shining.Together, we will relax into a healing Yoga Nidra practice to calm the nervous system, move through the darkness, and tap into the radiant light of our souls, releasing the comfort of the unlimited bliss within.

Winter Solstice Yoga Nidra 2023

A Meditation to Manifest Your Baby with Lauren Hanna MSW

Akashic Record meditation

Winter Solstice Akashic Records Fertility Meditation

Join Lauren to honor the Winter Solstice, which symbolizes rebirth, renewal, and the return of the light. This is one of the most powerful times to shift your energy from darkness to light.The Winter Solstice invites us inward to experience the inner light that is always shining.Together, we will journey through meditation to the realm of the Akashic Records, there lauren will guide you to open your records and receive the messages for your soul's evolution.  To schedule a private reading go to: https://courses.sonicyoga.com/courses/akashic-records-reading

Winter Solstice Akashic Records Meditation

Meditation for Self Love

A Meditation on the Spring Equinox to Clear and Manifest with Lauren Hanna, MSW, IAYT

Earth Day Meditation

Akashic Records Meditation with Lauren Hanna Founder, Sonic Yoga + Creator, Sacred Fertility Yoga

Summer Solstice Meditation

MIdSummer Yoga Nidra to Cool & Center with Lauren Hanna, Founder Sonic Yoga

Fall Equinox Meditation with Lauren Hanna, Founder Sonic Yoga and Creator Sacred Fertility Yoga

Yoga Nidra to Awaken the Inner Light with Lauren Hanna, Founder Sonic Yoga

Thankful - A Loving Kindness Meditation on Gratitude

Sacred Summer Solstice Meditation Call with Lauren Hanna

Chakra Meditation To Manifest Your Dreams with Lauren Hanna

A Conversation and Meditation on the Hopi Elder's Prophecy with Lauren Hanna

Join Lauren for a very special Winter Solstice Yoga Nidra practice where 
we will come together to honor the shift from late fall to winter well as we celebrate the coming of the light and the Winter Solstice.  We will explore the importance of this sacred juncture and how we can use this powerful transition to reflect in self awareness, embrace  the present,  and look toward the light . Lauren will guide you on a very special Self Love Yoga Nidra journey that will leave you full of bliss, rested and  restored and ready to manifest your dreams for the New Year.

Winter Solstice Yoga Nidra for Self Love 12.18.19

Join Lauren Hanna, Founder Sonic Yoga and Creator Sacred Fertility Yoga for a sacred Yoga Nidra Practice with Singing bowls.  For more information go to www.sonicyoga.com or www.sacredfertilityyoga.com

5 Elements Yoga Nidra With SInging Bowls with Lauren Hanna

Lauren guides you on a journey to release your struggles and clear stagnation.  Followed by a visualization on the inner light, Jyothi, 
to connect to the crown chakra and raise the inner + outer vibration .

Sonic Yoga

Popular tracks