these are great! I appreciate the uploads

Interesting how well is this master doing, i was doing this medi 10 years ago and now came back, very strong practice!

Could you please make this available for download? 🙏

Very nice. Need more info like website or address or training or institution name. Thank you sobmuch

Antar mouna

Spend this time to be grateful. This is a guided gratitude meditation that uses binaural beats to put your brain's frequency pattern in a relaxed and receptive state. Very peaceful and stress relieving.

Gratitude Guided Meditation Enhanced With Binaural Beats

This will help with anxiety and bring you to a relaxing place when you close your eyes. This is the 10 minute version of my newest mediation track. I will likely be moving anything over 10 minutes to my new YT channel and keeping a steady flow of new music here first. 

Thank you for listening. Love and light to you and may your journey continue to be magical. Namaste

Field Recording by inchadney on Freesound.org

youtube.com/channel/UCBQiPfXAClg7_j4WPNXJkgQ

10 Minute Meditation For Relaxing and Calming Anxiety

http://www.osho.com/learn/meditative-therapies/osho-no-mind

No mind meditation- stage 2- witnessing

This track is from the album Durga Mantras for Protection and is available for purchase on CD Baby here: http://www.cdbaby.com/cd/anandavdovic

Kartikeya Mantra

Khil-khor , del centro y sus alrededores como también conocido en su traducción tibetana como circulo sagrado, expresado en los mandalas creados para diferentes propósitos. Estos pueden ser creados en arena, en tela o simplemente visualizados.

Que lo sagrado de la vida se mantenga, sin perder la fe y la esperanza. Respeto por la naturaleza y todos los seres.
Paz.

Khil-Khor (Conexión ancestral)

"Om Kara Hara Hara, Shankara Mahadeva"

written & performed by Keren Porat-Snapir featuring Hossam Ramzy,
Ankush Vimawala, Kaptain Ryan Bassie, Shanish, & Adriana Sarasvati.. .

Get the new Album here: http://anahatasacredsoundcurrent.bandcamp.com/album/whispers-from-eternity?permalink

Om Kara

Shakti Sutra

Ganesha Sharanam feat. Subhashish Mukhopadhay

Bhagavan Das - Hanuman Chalisa

Created using software based synthesis and binaural technology, this digital recording consists of a collection of evocative sounds combined with brainwave entrainment tones for inducing a 4.5 Hz theta brainwave cycle. Theta activity reflects the dreamlike state between wakefulness and sleep. Theta rhythms are associated with the deepest states of shamanic consciousness. Binaural beats can induce profoundly deep altered states within minutes and support the listener in making shamanic journeys. All you need is a pair of stereo headphones and a comfortable chair. The recording does the rest and can be purchased for $0.99 here: http://www.cdbaby.com/cd/michaeldrake10.

The shamanic journey is a time-honored method of inner consultation. It is a way of communicating with your inner self and retrieving information. Your inner self is in constant communication with all aspects of your environment, seen and unseen. You need only journey within to find answers to your questions.

Begin your journey by sitting in a dimly lit space and wearing headphones. Reflect for a moment on the purpose of your journey, and then begin listening to the recording. Focus your attention on the drifting soundscape, then close your eyes and feel yourself being carried away by the sounds. It will take a few minutes for brain waves to synchronize with the binaural beat. Once you enter a trance state, you may experience a change in body temperature, feel energy flowing through your body, or find yourself twitching or rocking. It is not uncommon to hear sounds or voices. You may see colorful patterns, symbolic images, or dreamlike visions. 

In some cases, your journey experiences will be clear and easy to understand. At other times, your journey may be dreamlike and full of symbolism. Interpret such journeys as you would any dream. Look for possible associations related to each symbol or image. The key is to observe whatever happens without trying to analyze the experience. Like developing any skill, journeying takes practice. Nothing may happen on your first journeys. You may only experience darkness. When this happens, simply try again at a different time. Step-by-step instructions for making shamanic journeys are explained in my book, The Shamanic Drum at http://www.amazon.com/gp/product/0962900206/. To learn more, read my article Achieving Shamanic Consciousness at http://www.shamanicdrumming.com/shamanic-consciousness-mp3.html.

Shamanic Consciousness: Synthesized Binaural Beats Journey

Antar Mouna or Inner Silence technique leads to the experience of shanti and sthivata (peace and stability) of mind. The chitta vrittis (mental patterns) are held at bay as the mind experiences thoughtlessness.

Antar Mouna - When you concentrate and try to unify the vagrant tendencies of your mind, sometimes you feel strain. Because of that strain, you get a headache or some other complaint. Therefore, while practising concentration, you have to evolve a method by which there may be no strain. Just as a tired person goes to bed and falls asleep without struggling with restlessness or insomnia, even so there are various methods for achieving spontaneous concentration and meditation.

Advanced Yoga Nidra explores the full potential of the technique as taught by Swami Satyananda Saraswati and developed by the Bihar School of Yoga, Munger.

Interested to further improve your meditation practice? Try magnetic field therapies: https://pemf-devices.com/yoga-and-pemf-therapy/

Advanced Antar Mouna (Mediation for Gaining Strength of Mind)

Native American Flute with a 2hz Binaural Beat and nature sounds.  This is a C# flute in 432hz tuning.. The flute was made by Lee Nix in St. Louis, Mo. 

 http://farpointflutes.com

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is C#, 68.05hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Advanced Antar Mouna (Mediation for Gaining Strength of Mind)

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