As one of the top coaches in the country, I hold a very strong work ethic. I am very proud of what I have achieved, and am myself amazed by the results that I have seen in all of my clients. First and foremost, I am someone who cares about YOU getting the results that you want and need in your life. I don’t (and wont) accept defeat either for you or for myself.Anyone can qualify and become a coach, but for me, to have an exceptional life, you need an exceptional coach. This is a person who will go that extra mile. Who will understand that there is little point in setting goals for yourself when they have been decided by you on the basis of false limitations about who you are, and not what you could really achieve if you believed that there were no ceiling to your potential. I say to all my clients, that in order to build a strong foundation for who you really want to be and how you want your life to turn out, it’s important that the old foundation is destroyed. It would be unwise to build a new house on an old foundation.


For this reason, my coaching is more of a process than just a 30 minute standard goal setting session that you would get from ‘traditional’ coaching. That is not to say that we do not set goals, just that there is a lot more involved in the process to ensure the goals you are setting are right for you and not less than you could achieve. I take you through a uniquely designed 3 stage process to make sure that you NEVER go back to your old ways of living to ensure that you ALWAYS reach your potential and get EVERYTHING in life you want and deserve.

I combine many techniques ranging from straightforward performance coaching, to the most effective psychological methods (both old and new), together with my own unique methods. I adapt your program according to your unique style of learning and personality taking into consideration what you want to achieve and what you need to let go of in order to do that. No two sessions are ever the same. They are each unique. Just like you. I have been lucky enough to write for ‘Look’ Magazine, Closer, Cosmopolitan, Women’s Fitness, and The Huffington Post and The Daily Star, amongst others, and I do regular guest appearances on BBC London as their ‘Expert Life Coach’.

Unlike most coaches, I do not specialize in just one field of expertise. I believe if you conquer one, you conquer them all, so for this reason, whatever you are seeking. Whether it is help with business, personal, spiritual or emotional matters, my technique and skill is equally as effective.

My intention for all my clients is to achieve positive and permanent results and to create lasting change on a fundamental level.

I run seminars, workshops, group coaching, and one-one sessions.


Sophia Davis Life Coach