My cover of Alexisonfire's To A Friend from their 2006 album Crisis.

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: Alexisonfire

To A Friend

My cover of Bikini Kill's Reject All American from their 1996 album Reject All American

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: Kathleen Hanna

Reject All American

My cover of Eminem's Lose Yourself from the soundtrack to the 2002 motion picture 8 Mile.

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: Marshall Mathers, Jeffrey Bass & Luis Resto

Lose Yourself

My cover of +44's Lillian from their 2006 album When Your Heart Stops Beating

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: Mark Hoppus

Lillian

My cover of Green Day's Stuck With Me from their 1995 album Insomniac.

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: Billie Joe Armstrong

Stuck With Me

My cover of Fall Out Boy's Sugar, We're Goin Down from their 2005 album From Under The Cork Tree.

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: Pete Wentz

Sugar, We're Goin Down

My cover of Britney Spears' Lucky from her 2000 album Oops!... I Did It Again.

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: Max Martin, Rami Yacoub & Alexander Kronlund

Lucky

My cover of Box Car Racer's I Feel So from their 2002 album Box Car Racer.

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: Tom Delonge and Travis Barker

I Feel So

My cover of Lady Gaga's Poker Face from her 2008 album The Fame.

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: Stefani Germanotta and Nadir Khayat

Poker Face

My cover of Busted's Meet You There from their 2003 album A Present For Everyone.

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: James Bourne and Charlie Simpson

Meet You There

My cover of Call Me Malcolm's Inside Out from their 2018 album I Was Broken When You Got Here.

For the 30 week countdown to my 30th birthday, I'll be covering 30 songs that have been either influential, nostalgia-inducing, or indeed both! Look out for a new track every week.

Written by: Call Me Malcolm

Inside Out

Cover of Truth Be Told by Melisandre's Beaver. Taken from the album If Only We Were Serious.

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Truth Be Told | Melisandre's Beaver

Sophy’s sound is the musical equivalent of the show Buffy the Vampire Slayer: acoustic tunes about friends, monsters and romance, with a necessary touch of angst.

Following a hiatus due to mental health issues, a battle she is very open about, she released her latest EP Underdog in August 2018.

Sophy has supported The Blockheads at The Booking Hall in Dover, taken part in the Red Roar Fest - official partner of BBC Music’s Biggest Weekend - and performed on the Kent Sessions for BBC Radio Kent.

Sophy Jay

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