October is Domestic Violence Awareness Month. This month we are focusing on what is known as dating abuse. We focus on the sneaky ways abuse presents itself in relationships. It's not always the obvious ways that people are abused within relationships. We discuss the types of dating abuse, warning signs, and what to do if you suspect you or someone you love is experiencing an abusive relationship. 

Show notes: https://bit.ly/2PQWTsU
Please visit: http://www.breakthecycle.org for more information

Season 1

Dating Abuse in Adolescent and Young Adult Relationships

Kasia and Anna discuss their themes for this year and discuss ways to bring more joy into your life this year!

Bring More Joy to Your Life

This episodes accountability & how to stay accountable to yourself & your goals.
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Mentioned in this episode

Books: Mindhacking, The Power of Habit, One Thing, The Four Tendencies, & Essentialism

Apps: Bee Mindful, Alarmed, & Sticck

Soul Cool Mentions: When the Heart Calls & Pen 15

Be Accountable & Achieve Your Goals

Introducing you to our Women's Series. We are going to dive deep into the experiences of women while working within the framework of the book Rise Sister Rise by Rebecca Campbell.

Women's Series Intro

We kick off our women's series with an episode on female archetypes. The maiden, mother, wise wild woman, and crone all have their place and purpose throughout not only our life but each month. Listen along as we discuss each archetype and how to harness the power of each one to unlock your untapped potential.

Journal prompt: Which of these archetypes is strongest within you? Do you feel any of these archetypes rising? How is the archetype you identify most with impacting you (both the shadow & positive aspects)?

Rise Sister Rise Book shorturl.at/duvB3 
Rebecca Campbell https://rebeccacampbell.me/

Soul School’s Instgram: https://www.instagram.com/soulschoolpodcast/
Kasia’s Instagram: https://www.instagram.com/kasiasmcguire/
Anna’s Instagram: https://www.instagram.com/reddaily.co/

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