The ladies of Soul Surch are back in episode four of trauma season to discuss generational trauma and the many considerations surrounding cultural trauma and familial trauma.

Generational Trauma

Ava and Marcela dive into a discussion about what recovering from trauma can look like and continue uncovering the intricacies of living with trauma.

Trauma + Recovery

The hosts wrap up the season by sharing more about trauma resources, important things to consider when finding a therapist, and closing thoughts on the trauma season of Soul Surch.

Trauma Season Wrap + Resources

Embark on a journey to exploring mental health issues in relation to race, identity, and culture every other week with hosts Ava and Marcela of Soul Surch. As young counselors living in Louisiana who connected in graduate school over the very things that their “brain baby” Soul Surch is all about, the hosts of this pod are women of color who are continuing the process of exploring their own identity in this modern and evolving world. 

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