Name: You Are A Rockstar - Guided Meditation by Soul Docent
Duration: 20 min 2 s
Description: You are amazing. You are valuable and worthy of love. You always have been. There is no one like you in all of space and time. Nothing in your life is a mistake. You are perfect in the exactness of your BEing. You are a powerful, light-filled BEing. Joy and confidence radiate from you at all times. You are a total rock star! Feel it now.

This Chakra Energy Healing Meditation guides you through a simple visualization and practice for clearing deep emotional pain from each energy center (chakra) in you body. Much of our emotional pain gets stored deep in our bodies and needs time to heal. Do this meditation for 21 consecutive days for maximum healing and clearing. Be gentle with yourself if big emotions arise. (This guided meditation is for all experience levels with 5 minutes at the end for you to meditate on your own.) xo

Stay with Yourself Meditations

Energy Healing Chakra Meditation

This BE Still Meditation is designed to help you slowdown and come into stillness physically, mentally, emotionally, and spiritually. Through Present Moment awareness combined with nourishing breathing practices, this gentle guided meditation is sure to leave you feeling peaceful + calm all day. Do this practice every day for 21 days or more for optimal transformation. (This guided meditation is for all experience levels with 5 minutes at the end for you to meditate on your own). xo

BE Still Meditation

You are amazing. You are valuable and worthy of love. You always have been. There is no one like you in all of space and time. Nothing in your life is a mistake. You are perfect in the exactness of your BEing. You are a powerful, light-filled BEing. Joy and confidence radiate from you at all times. You are a total rock star! Feel it now.

You Are A Rockstar - Guided Meditation

As a Soul Docent I help you explore and navigate the deep workings of your inner life, facilitate acquainting you with yourself, guide you through life-changing transitions, and support you in the deep soul work required to make lasting changes.

You Are A Rockstar - Guided Meditation

Soul Docent

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