Meditation / Yoga

Relaxing ambient chords with a 432 F# rose quartz singing bowl resonating the  the heart chakra.
  
Full 20 minute track here:
http://entheois.bandcamp.com/track/endless-wonder-deep-dive-mix

Endless Wonder

Musica De Relajacin - Album Yoga - The Heart Of Reiki

3 HOURS Relaxing Music   Yoga Background   Meditation   Spa   Massage   Sleep   Study[1]

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Exclusive Playlist on Spotify: https://spoti.fi/3j6GXS6

Amazon / iTunes / Bandcamp:
http://www.amazon.com/s/ref=nb_sb_noss_2/190-0553375-8501153?url=search-alias%3Daps&field-keywords=spiritual+moment
https://itunes.apple.com/us/artist/spiritual-moment/id970161026
https://spiritualmoment.bandcamp.com/

Facebook /Twitter / Google +:
https://www.facebook.com/SpiritualMoment
https://twitter.com/SpiritualM0ment
https://plus.google.com/b/117329787387320498444/+SpiritualMoment-RelaxChannel


BEST RELAXING MUSIC COLLECTION

☯ Shamanic Healing Sounds: http://bit.ly/1N9Df1e

☯Reiki Zen Meditation Music: http://bit.ly/1rkCue7

☯Sleep Music Channel: http://bit.ly/1P2PWCJ

☯Extremely Powerful Brainwave Binaural Beats: http://bit.ly/1SQjAe1

☯Tibetan Singing Bowl Meditation: http://bit.ly/231Q21A

☯Relaxing Flute Music - Playlist: http://bit.ly/1nljZcv

What can you find on our channel?

Spiritual music, relax music, relaxing music, relajación, meditation music, meditation music zen, meditation music for spiritual, reiki creo en ti, zen music, zen garden, sleep music, music for studying, music for Reading, music for gaming, music for studying and concentration, alfa waves, beta waves, delta waves, theta waves, binaural beats, isochronic tones, music for deeep meditation, music for deep sleeping, chakra music, chakra meditation, tibetan music, tibetan bowls, tibetan bowls meditation, healing music, healing sounds, healing music therapy, healing songs, and more…. 

relax your body and mind, namaste

Spotify

Relaxing Music | Spa Background | Meditation - Yoga - Massage - Sleep - Study

Evening, Wednesday, Black Rock City 2014. Led by Paavo and Tony of Above and Beyond, bathing in the lavender sunset, we practiced an hour of yoga with Elena Brower. We gathered, strengthened, listened and received the gift of quiet. We landed at home in our own hearts. This class reminds us that we are never alone, and that no matter where we are, we are on the path, and right at home. 

www.soundcloud.com/aboveandbeyond
www.facebook.com/aboveandbeyond
www.facebook.com/ElenaBrowerTruth


Above & Beyond - Robot Heart Yoga - Burning Man 2014

Unofficial and entirely unnecessary. Listen to the original instead: http://bit.ly/1IYjDeu.

Photography by Spencer Murphy: http://spencermurphy.co.uk. 

FREE DOWNLOAD: Jon Hopkins - Abandon Window (Hiatus Remix)

Enjoy slow music for background, meditation, yoga, or as your office music (when you have a cool workplace ;)  This is another peaceful relaxdaily tune, created to make you slow down and/or being able to focus on the task at hand. 

>>> Listen to this track also on my website as part of my 'Focus Music' stream: https://relaxdaily.net/focus-music/

About me and relaxdaily:
My mission is to create the most beautiful relaxing music on the planet (I know that's a vague goal). At least it should sound peaceful, soothing and beautiful in my ears. I began creating music in the broader 'Relaxation Music' genre in late summer of 2011 (search for 'relaxdaily N°001'). ...Read the rest of my story at https://relaxdaily.net/about

If you like my music, you might comment below, how it makes you feel or in which setting or for which activity you use it. This really helps me to create new tunes. It inspires me.

Visit my YouTube channel: http://goo.gl/1WLRB 

Please visit and share my website: https://relaxdaily.net

© 2012, relaxdaily - Michael Fesser

Season 1

N°037

Slow Music for Background – Meditation, Yoga, Office – relaxdaily N°037

Ceasefire

Relaxing Music – e.g. for studying, yoga, or to calm your mind: Use this soft and peaceful, relaxing and possibly inspiring instrumental music video e.g. as background music at work, while studying, at home while relaxing, for your yoga sessions, while reading, while gaming, reflecting, thinking, planing, or even while meditating. 

►  Try my focus music stream: https://relaxdaily.net/focus-music/

I shoot the footage to the video (https://relaxdaily.net/video-n056/ ) on a sunny day in the Saxon Switzerland National Park (Sächsische Schweiz) in Germany in September 2012. Music, like always, a home made relaxdaily production ;) … Another attempt to create the most relaxing music instrumental I am capable of ;)
Hope you enjoy, 
Michael (relaxdaily)

© 2012 relaxdaily, Michael Fesser

FYI: With this project I try to create music that is different to what you hear on the radio. While I believe that it can make us happy to listen to uptempo, stimulating and entertaining pop music throughout the day,  I also believe that we all can benefit from a slow and  peaceful instrumental from time to time. With this project, I want to create a place where you can come to, when you feel the need to.   
... relaxdaily: music for the mind, body and soul.
People use relaxdaily music for different purposes like: music for work, homework and studying, relax and relaxation music, meditation music, yoga music, massage and spa music, background music, all kinds of mental work, even as sleep music.
My music oftentimes is tagged as: anti-stress music, inspirational music, background music, soothing music, soft music, peaceful music, smooth music, piano music, calm music, tranquil music, airport music, music for travel, dreamy music, spiritual music, healing music, spiritual music, mood music, slow music, positive music, instrumental music, piano music, ...

Season 2

N°056

Relaxing Music – e.g. for studying, yoga or to calm and slow down – relaxdaily N°056

Buy/Stream: https://Anjunabeats.lnk.to/ABFSSo
Release Date: 19th July 2019
ANJCD070

"Through raised awareness, being more present, one can reach a state of flow: a creative and free state of mind where time, fear and stress dissipate.” - Above & Beyond 

'Flow State', a new album for yoga and meditation from Above & Beyond, is available worldwide now. 

A 49-minute panoramic journey of ambient compositions and warm, neo-classical soundscapes that offer moments of meditative calm in these busy and often overwhelming times. The album is available on CD and vinyl with limited edition bundles also available. http://aboveandbeyond.nu/flowstate

Flow State

Buy/Stream

Above & Beyond - Energy (Spoken Word With Elena Brower)

Above & Beyond - Slow Buchla Sunshine (Spoken Word With Elena Brower)

Above & Beyond - Don't Leave (Spoken Word With Elena Brower)

Above & Beyond - Night Light (Spoken Word With Elena Brower)

Above & Beyond - Great Falls (Spoken Word With Elena Brower)

Shanti Guitar

Bittersweet Theme Edit

Bittersweet theme edit

Buy/Stream: https://aboveandbeyond.ffm.to/abfsm.pbt
Release Date: 11th May 2020
ANJCD070RD

A new series of spoken word meditations, set to music from 2019's 'Flow State' album.

Better known for their awe-inspiring live shows and an army of diehard fans, GRAMMY-nominated trio Above & Beyond briefly stepped away from the noisy world of dance music last year, penning 17 original ambient and piano-based compositions. A reaction to the stress of touring life and described by the band as "music tools for yoga, mindfulness and mental fitness", 'Flow State' was picked up by global mental health phenomenon Calm, featured in The Times and NME and had extensive radio play on BBC Radio 1 and Sirius XM. 'Flow State' yoga sessions were hosted in 17 cities around the world in collaboration with New York-based yogi Elena Brower and the DAYBREAKER community,
 
Fast-forward eight months and 'Flow State' music can be found in the world's biggest yoga and mindfulness playlists on Apple Music, Amazon, Deezer and Spotify and has been streamed over 50 million times. The album was accompanied by a spoken word meditation piece from Elena Brower; self-empowering words for troubling times.
 
Today, the band share a new series of Flow State meditations in partnership with Elena Brower and three other inspiring women from around the world. 

Elena Brower has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages; her second book, Practice You: A Journal, is a bestseller. Elena met Above & Beyond on the playa at Burning Man in 2014, where the seed that became Flow State was first planted. Her Practice You Podcast is beloved globally and her practices can be found at Glo.com. 

Hong Kong born ChauKei Ngai has been teaching yoga around the world since 2006. In 2013, she won the prestigious International Yoga Sports Federation Championship, the world’s largest international yoga competition with participants from over 25 countries. In 2018, she joined Above & Beyond for a live 'Flow State' yoga session in Kowloon Park, Hong Kong, attended by over 1000 people. 

After working as a professional model for 10 years, Veronica Blume slowed down, moved to Ibiza, started practising Kundalini Yoga and went on to open her dream yoga studio, The Garage in Barcelona. The Garage closed its doors right before lockdown and Veronica is now focusing on building her community through a new podcast, 'El Camino De Vuelta'.

Hanan Alshehri  hosts yoga events and retreats both Arabic and English languages in Saudi Arabia, India, Bali and Turkey. She created the first legal yoga retreat in Saudi Arabia and is getting ready to launch an online platform for yoga and meditation in the Arabic language.

Flow State Meditations will be released on the 11th of May on Above & Beyond's record label, Anjunabeats.

Above & Beyond - Flow State Meditations with Elena Brower Pt. 2 (English)

Singing Bowls for the Third Eye Chakra with a Binaural Beat at 936hz.

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com


Tibetan Singing Bowls - Third Eye Chakra 936hz

Native American Flute with a 2hz Binaural Beat and nature sounds.  This is a C# flute in 432hz tuning.. The flute was made by Lee Nix in St. Louis, Mo. 

 http://farpointflutes.com

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is C#, 68.05hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Native American Flute #1 (2hz Binaural Beat)

Vyana

Download  and read tracklist :
http://yatemple.blogspot.com/2013/05/yoga-mix-01-seeds-of-awakening.html

A 90 minute yoga music mix full of deep ambient and ethnic tribal sounds to help you focus your mind and body during your next yoga session or meditation. 

This also works well as a sleep aid or background music for study or general relaxation.



Meditation / Yoga

C Elizabeth