60min Empowering Cultivation of Breath, Resilience, Compassion & Self Reset

60min Empowering Cultivation of Breath, Resilience, Compassion & Self Reset

Chris Wurden

Today you will be experiencing a journey infused with breath, sound, cultivation of compassion, yogic sleep techniques, and the Tibetan practice of Tonglen.

My goal is to create a space for you infinite possibility bein…

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