Mike Kesthely is the founder of Dynamic Nutrition and the nutrition coach to several CrossFit Games athletes. Mike balances Dynamic Nutrition with a full-time career as a firefighter, and he also is an obsessive nutrition researcher. Learn how he makes it all work.

Interview with Mike Kesthely of Dynamic Nutrition

Elisabeth Akinwale discusses working with Chad Vaughn on her weightlifting, how to tune out chatter and stay mentally tough during competition and training, and what the parallels are between social work and coaching.

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