Name: Strategies for Athletes to Overcome Pressure and Achieve Peak Performance by Spiro Douvris
Duration: 5 min 16 s
Description: Spiro Douvris explores some strategies athletes can use to overcome pressure and excel when it matters most.

From upsetting nationally ranked teams on the road to dominant performances from standout players, CSUN’s athletics has given host Ryan Romero and Gabriel Duarte much to breakdown in the first episode of the Valley Boys sports podcast.

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@SmittyBarstool sits down and talks to @barstoolfranco about his decent and eventual downfall in the world of professional online poker.

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Róbert Wessman mætti til Dr. Football og við ræddum boltann og business. Fyrirtæki hans Alvotech er aðalstyrktaraðili KR. Umræðan fór í KR, Alvotech, Man Utd, vín og hvaða lið við ættum að kaupa.

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A review of all 32 local Boys Basketball teams in Blackford, Delaware, Grant, Howard, Madison, Tipton and Northern Hamiltn Counties ... with our Weekly Honors and our new 20-team Power Poll.

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Spiro Douvris explores some strategies athletes can use to overcome pressure and excel when it matters most.

Strategies for Athletes to Overcome Pressure and Achieve Peak Performance

Simply Sports Podcast brings you heated statistically led debates, news, rumors, and other sports topics.

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Todays show is nice short one with just a few recordings from my experience working at the friends arena in Stockholm at the 2017 Europa League Final.  As usual, I mention remotes, how colleagues Julian Finney and Mike Hewitt got on and even some delightful comments from my great friend Alex Grimm.  Nothing more to add or the intro will be longer than the show, I hope you enjoy my ramblings in the, Sports Photography Philosophy Podcast!

Here are some links for feedback.

I love Sports Photography....Enjoy!

My site: www.allsportsnapper.com or on Twitter @allsportsnapper and #AllSportSnapper on Instagram

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January 1 2019 Teen Sports Radio with your host Erica Salda-Zoller, Queen of Teen (artist for www.EZEpiphanyArt.com, and Founder/Owner of E Pro Insurance Agency LLC since 1983). Santa Barbara NewsPress Radio AM1290 - http://www.newspress.com/Top/Section/SPORTS 

Show notes: Happy New Year, Santa Barbara Film Festival, Gratitude Jar Tradition, Tzedakah Jewish charity jars, The Future Is Now, Christmas traditions, Harbor Restaurant https://www.harborsb.com/, Community makes you go to sleep at night grateful, 2018 Fun Stories, Life Long Learner and Enjoy Listening, Book~ Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants, Ritualizing the New Year, New Year Resolutions, Fairview Gardens https://www.fairviewgardens.org/, #TSR #TEENSPORTSRADIO #TEENSPORTS #EDUCATION #SANTABARBARA #BEKIND

Co-Hosts: Terri Cooper http://www.revterrireads.com/ , Nimita’s Cuisine http://nimitascuisine.com/, Dominique Hackett SBWC www.SBWellness.org Wellness Coach and TBAB Braille Teacher & Transcriber https://www.guidestar.org/profile/95-1716129  & Volunteer for SB Braille Institute  https://www.brailleinstitute.org/santabarbara, and Producer “Dr. D” Richard Dugan www.richarddugan.com~ "Tell Me Your Story.”  To contact us, please email queenofteensb@gmail.com.

01.01.19_TeenSportsRadio

Steroid Addiction - The Steroids Podcast Episode 24
https://steroidspodcast.com
Daily Text Msg Coaching $99/month and 1 Hour Phone Call Consult $59 Send Email to inquire about Coaching to "Steroidspodcast@gmail.com"
ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING
https://bodybuilderinthailand.com/ultimate-guide-to-roids/

1:10 Internet Censorship
5:15 How to Prevent Muscle Tears during weight training
13:23 Premature Ejaculation 
17:40 TRT dosage of testosterone for your first real cycle after SARMS use
20:00 Relative strength of SARMS to steroids
22:05 First steroid cycle recommendation
22:43 Air bubbles in the syringe when performing a steroid injection
24:55 Personality changes resulting from steroid use
25:35 "Steroid Eyes"
28:30 Bombing 100mg of dbol effects
30:30 Whole life changes when you start taking steroids
31:30 The Mental Powers of Anabolic Steroids
33:45 World War 2 Military Leaders using Steroids
34:50 What is TRI-Trenbolone 
37:00 Is PCT after a first cycle a Must
39:30 If you want to be a bodybuilder all the time then this will be your relationship with steroids in order to make that a reality
41:10 What are the best steroids for beginners
43:10 Insulin and how it is used with growth hormone and steroids to produce the holy anabolic trinity
45:10 What going into a Hypoglyceamic Coma feels like
47:00 Why the Combination of Insulin + Steroids + Growth Hormone Create the Holy Anabolic Trinity of Performance Enhancement
50:35 steroids and the Anabolic window Insulin is the Jack Hammer
56:50 not promoting the use of PED's there are risks i have personally experienced
59:00 Cycling Protocol of Long Distance Endurance Cyclists like Lance Armstrong
1:01:12 What if you over saturate your androgen receptors with a ton of testosterone and trenbolone

This Podcast is for entertainment and conversational purposes only.  This author does not support the use of illegal performance enhancing drugs.  If any substances mentioned in this video are illegal in your country do not use them.  Consult a doctor before beginning any exercise or supplement routine.  Do not take anything mentioned in this video as advice.  It is simply conversation, not advice.

The Anabolic Trinity of Drugs in Sports - The Steroids Podcast Episode 24

Spiro Douvris is an entrepreneur and sports lover. Inspired by athletes' dedication to their craft, Spiro implemented many of those values into his entrepreneurship. Spiro Douvris emphasizes that passion is the key to successful entrepreneurship. For him, being deeply passionate about one's business is the most critical element. He firmly believes that without passion, it is challenging to achieve greatness. Moreover, Spiro has gained invaluable experience from working with his family in the business, which has taught him the importance of teamwork.

The Beef Shack is a renowned franchise known for its signature dish, the "cheezy beef." Spiro Douvris initially owned the first establishment and retained ownership even after selling the franchising rights. However, in February 2020, he decided to explore new ventures, leaving the Beef Shack in capable hands. Despite stepping away, he wishes continued success for the St. Charles location, just as it thrived when he was at the helm.

Aside from his involvement with the Beef Shack, Spiro has recently launched a family-owned real estate development company called Owlcrest Development. The firm is driven by passion and a strong commitment to providing the best possible customer experience. One of their latest projects involves co-developing a new residential building in the Illinois Medical District. In addition to his ventures in real estate, Spiro Douvris has ventured into coaching and consulting for restaurants through two companies: Spiro Solutions and Trophi Hospitality. These businesses aim to assist restaurant owners and managers in addressing day-to-day challenges that come with running a restaurant.

Furthermore, Spiro is an innovator and has a pending patent for his new invention, the "bolder lane mixer cocktail maker." This custom bottle with a cap attachment allows for the storage of a secondary liquid separate from the original liquid, promising a unique and exciting cocktail experience.
In summary, Spiro Douvris is an entrepreneur driven by passion, with an impressive portfolio of successful ventures, a commitment to teamwork, and a flair for innovation. Be sure to visit his website!

Strategies for Athletes to Overcome Pressure and Achieve Peak Performance

Spiro Douvris

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