Popular tracks by The Sports Performance Podcast

EP139: “6 Ways Hyperbaric Oxygen Therapy Can Improve Your Health”

EP140: 5 Ways To Reduce The Risk Of An ACL Tear or Re-Tear

EP138: “3 Ways Poor Flexibility Can Ruin Your Health”

EP137: “The 12-Month Guide To Maximize Your Health”

EP136: "3 Ways PT Will Heal Your Chronic Shoulder Pain"

EP099 5 Essential Components of a Rest and Recovery Routine

EP116: 4 Ways to Turn this Year’s Resolutions into Long-Term Habits

EP128: "How to Set Yourself Up for Success In the New Year: A Message from Dr. Chris"

EP026 How To Beat Achilles Tendonitis

EP042 5 Tips To Eliminate Patellar Tendonitis

EP134: “4 Ways Youth Athletes Can Avoid Injuries & How Parents Can Help”

EP135: "How To Improve Your Sleep Based On Your Sleeping Position"

EP132: “3 Simple Ways To Ease Low Back Pain”

EP100: Work Smarter and Harder: Energy Systems Training

EP 123: 5 Ways To Stay Fit & Healthy As You Age

EP041 3 Reasons Why Deadlifts Are Good For Back Pain

EP131: "3 Ways To Stay Injury Free While You Continue Doing What You Love"

EP127: "4 Simple Ways to Make Your Workout More Efficient"

EP130: "3 Simple Ways To Deal With Low Back Pain If You Work A Desk Job"

EP005 A Holistic Approach To Working Out

EP020 All Things Shin Splints

EP126: “3 Simple Shoulder Pain Solutions For The Barbell Athlete"

EP133: “4 Tips To Enjoy Your Pregnancy & Post-Natal Months With More Energy & Fewer Aches”

EP003 Sports Massage Therapy Explained

EP004 What is Cupping?

EP087 How We Help Our Clients Stay Healthy For Life

EP 124: Better Sleep, Better Health - How to Maximize Your Sleep and Recover Easier

EP001 When To Safely Return To Sport After Injury?

EP002 How To Recover After Working Out

EP006 How To Train For Strongman