Recorded at Omega Institute, Rhinebeck, NY, May 1999.

This talk includes an overview of each of the four limitless qualities: love, compassion, sympathetic joy, and equanimity, and an explanation of the four lines of the four limitless qualities chant. One of the key points to developing a connection to each of these qualities is training in relaxing with uncertainty, anxiety, unpredictability, and groundlessness. Another is trusting in the good heart, the buddha nature, of all beings. Such trust develops through inquisitiveness and honesty, especially with respect to our frailties, prejudices, and limitations. Four equanimity practices are introduced.

Self Compassion

Sobagh Kriya: Invoke the Wealth of the Universe

00:00 Tantric Har by Simran & GuruPrem
06:40 God by The Underlying Stars
10:45 Har Hare Haree by Gurudass
14:32 The Sixty Minute Line by The Underlying Stars
18:31 Waheguru (Krishan Liquid Mix)by Mirabai Ceiba

Sobagh / Subagh Kriya 3 minutes each

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TRACKLIST
Moby feat. Mindy Jones - Heroes (Reprise Version)
Jem Stone - Everybody's Hugging The Horse
X Ray Ted feat. Fullee - I Been Good
X Ray Ted feat. Dr Syntax & Professor Elemental - Get Loose
Heatwave - The Groove Line (Funk Ferret Re Boogie)
Tammie Brown - We Like To Party (B Remix)
Teena Marie - Lovergirl (DJ Carlinhos Club Edit)
Mike "Hitman" Wilson - Another Sleepless Night (Redzone Mix)
Hardage feat. Gil Scott Heron - Hysterical Years (Luyo Remix)
Angelo Ferreri - Gangsta Street
Moxy Edits - Moxy Edits 002
Ol' Dirty Bastard feat. Kelis - Got Your Money
Manodom - Move Your Body

Flip The Script

Ambient excerpt from a live sound meditation session. Based on the Earth Year frequency 136.1Hz.  The corresponding color frequency is  blue-green... a deep sea of relaxation, calmness and balancing. 

According to the Cosmic Octave: 

Music tuned to this tone has a relaxing effect, and is recommended for nervousness and inner restlessness. Afterward one feels relieved, pleasantly and again much more receptive. 

We recommend listening in a quite environment and trying it for yourself. Message us if you're interested in the full length 70 minute sound journey.

Planetary Cymatic Resonance - Earth Year (136.1Hz)- Cosmic Sea Reverie

OM SO HUM Mantra - Choir Version[1Hr]

Devi Prayer

Music From Tibet - Sounds of Peace

Peace In The Humanity

Special Morning Meditation Osho Music 1

(Recorded in Japan, February 1964)

Clarinet - Tony Scott
Koto - Shinichi Yuize 
Shakuhachi - Hozan Yamamoto

A1	 	Is Not All One	3:50
A2	 	The Murmuring Sound Of The Mountain Stream	8:05
A3	 	A Quivering Leaf, Ask The Winds	2:30
A4	 	After The Snow, The Fragrance	7:00
A5	 	To Drift Like Clouds	1:38
B1	 	Za-Zen (Meditation)	2:05
B2	 	Prajna-Paramita-Hridaya Sutra (Sutra Chant)	7:10
B3	 	Sanzen (Moment Of Truth)	6:45
B4	 	Satori (Enlightenment)	5:25

Flip The Script

Aunt B

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