Andy Baker Co-Authored Practical Programming for Strength Training and The Barbell Prescription: Strength Training for Life After 40 with the Founder of Starting Strength, Mark Rippetoe. He is a Starting Strength Coach and the Owner of Baker Personal Training in Kingwood, Texas. He's been a professional strength coach for over 17 years and is considered one of the leaders in the industry for his academic and practical contributions to the field of strength training. Ray and Andy sit down to discuss the differences between strength training and bodybuilding.

02:08 - Definitions of bodybuilding, strengthlifting, powerlifting, etc. 
09:40 - How a young man improves his physique 
24:10 - Some advice to build base strength 
41:02 - Three contributing factors to physique
50:20 - Don't do more, do better 
53:15 - Where does the NLP end and what's next 
1:05:00 - Drug use in sports 
1:15:30 - Therapeutic doses of TRT 
1:23:40 - In summary, if you are a young man and aren't already strong, get strong

SS Gyms Podcast

Bodybuilding vs Strength Training | Starting Strength Gyms Podcast #23

James Wiseman - postgame (7/10/22)

Rip and John Musser talk about the best war movies of all time.

00:53 John Musser/war movies
06:55 Kelly’s Heroes
14:44 Apocalypse Now
20:13 Full Metal Jacket
25:14 The Dirty Dozen
33:13 Das Boot
41:34 12 O’Clock High
47:37 Zulu
57:40 Dunkirk/1917
1:09:11 Fury
1:19:57 Black Hawk Down
1:30:25 Saving Private Ryan

Starting Strength Radio

War Movies | Starting Strength Radio #169

In today's episode, Andy answers your questions on how to properly assess your status on the success ladder mentioned in a previous episode with Ed Mylett, why it's crucial to be able to operate through chaos when it comes to chasing your dreams, and if being a convicted felon has any weight on starting or operating a business.

372. Q&AF: Success Ladder Assessment, Pushing Through Chaos & Going From A Felon To A Business Owner

In today's episode, Andy answers your questions on what you should be on the lookout for in a company's culture when looking for a new job, why it's critical to develop mental toughness to power through the tough times in life, and how to seek out your passion while keeping your business running.

404. Q&AF: Selecting A Company With Great Culture, Mentality After Devastating Injury & Choosing Passion Over Profit

Einer hat das Spiel gehasst, einer fand es solala, einer fand es toll: A Plague Tale: Requiem spaltet die Podcast-Truppe und wir erörtern die Gründe für dieses Meinungsspektrum in bester Pod-Tradition: Mit ein bisschen Bier, ein bisschen Kaffee und viel Liebe. 

Timecodes:

00:00 - Einstieg                         
09:45 - Meinungen und Einordnungen       	
29:36 - Anfängliche Handlung             	
50:15 - Gameplay                         	
1:31:44 - Fazit                            	
1:37:21 - Handlung (ab hier Spoiler)

Auf ein Bier

Runde #395 - A Plague Tale: Requiem

Luiz Inácio Lula da Silva, a leftist former president, <a href="https://www.economist.com/the-americas/2022/10/31/luiz-inacio-lula-da-silva-will-be-brazils-next-president?utm_campaign=a.io&amp;utm_medium=audio.podcast.np&amp;utm_source=theintelligence&amp;utm_content=discovery.content.anonymous.tr_shownotes_na-na_article&amp;utm_term=sa.listeners" rel="noopener noreferrer" target="_blank">has won again</a>. Even if President Jair Bolsonaro gracefully concedes, his followers and fellow party members will make Lula’s hard job harder. We ask why California’s green-tinged Democratic governor is against a <a href="https://www.economist.com/united-states/2022/10/17/californians-may-tax-the-rich-more-to-subsidise-electric-cars?utm_campaign=a.io&amp;utm_medium=audio.podcast.np&amp;utm_source=theintelligence&amp;utm_content=discovery.content.anonymous.tr_shownotes_na-na_article&amp;utm_term=sa.listeners" rel="noopener noreferrer" target="_blank">progressive ballot initiative</a> on electric vehicles. And our say on the <a href="https://www.economist.com/culture/2022/10/27/the-joys-of-pan-de-muerto-a-sweet-tribute-to-departed-loved-ones?utm_campaign=a.io&amp;utm_medium=audio.podcast.np&amp;utm_source=theintelligence&amp;utm_content=discovery.content.anonymous.tr_shownotes_na-na_article&amp;utm_term=sa.listeners" rel="noopener noreferrer" target="_blank">bread</a> of the day of the dead. For full access to print, digital and audio editions of The Economist, subscribe here <a href="http://www.economist.com/intelligenceoffer" rel="noopener noreferrer" target="_blank">www.economist.com/intelligenceoffer</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Once and future: Brazil’s Lula wins again

2011, changement d’ère à ARTE : Jérôme Clément quitte la présidence. Véronique Cayla prend les rênes de la chaîne, développant notamment la fiction et les séries européennes. Dans ce 4e épisode, il sera aussi question de réunion Teams, de sang de chèvre et de jeu vidéo.

Avec la participation de Stéphanie Poncelet, Karen Michael, Arno Forest, Audrey Kamga, Adrienne Frejacques, Paul Laurent et Rudy Chambard.

Mon ARTE - 30 ans d’aventures racontés par ses salarié.es
A travers les témoignages des salarié.e.s, cette série en 5 épisodes invite à plonger dans les 30 ans de la chaîne culturelle ARTE. Une odyssée parfois cosmique, souvent comique, faite d’orages solaires et de disquettes informatiques, d’entente franco-allemande et de réunions Teams, de pizza et d’Internet, de hard-rock et de sang de chèvre. Un podcast d'entreprise garanti sans mot du directeur ni de la DRH, qui relate en toute liberté les petits ratés et les grands succès de l’aventure d’ARTE.

Enregistrement : 2022 - Prises de son, montage, réalisation : Thomas Guillaud-Bataille - Mise en ondes, musique originale et mix : Samuel Hirsch - Production : ARTE Radio, ARTE France

Mon ARTE (4/5)

Rip answers questions from Starting Strength Network subscribers and fans.

01:53 Comments from the haters
15:46 Eating more for recovery
20:43 Building in the mountains
49:21 Best Conan stories
54:46 Inflation
55:01 Rip on health insurance
1:04:24 Rehabbing an elbow injury
1:07:10 Rip narrowcasting

Q&A Episode - Conan, Inflation, and Narrowcasting | Starting Strength Radio #185

Sean Gunn (@seangunn) joins the Gilmore Guys to gab all about his time on Gilmore Girls

Gilmore Gabs - Sean Gunn

On the next Snap Spooked Special... "Hounds of Hell." What happens when man's best friend...turns into your worst enemy? Part of Snap's terrifying "Spooked Week" of haunting, true-life stories. Be afraid .

Snap Judgment

Listen to the entire Snap Spooked Special "Hounds of Hell"

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Bodybuilding vs Strength Training | Starting Strength Gyms Podcast #23

Starting Strength Radio

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