Rick Welts - KNBR 680am/104.5FM (8/1/22)

Rip talks about the Starting Strength Coach certification process and why there's an oral board test now.

04:53 Comments from the haters
19:54 Starting Strength Method
41:29 Starting Strength Coach certification
50:30 The oral board
55:27 Changes in the certification process over the years
1:06:14 Understanding the system
01:11:10 Rip's not on the panel
01:14:16 The prep course
01:30:10 Preparation for the certification
01:34:44 Who passes the oral board

Starting Strength Radio

Preparing for the Oral Board | Starting Strength Radio #172

Adam, David, and Neil sit down after MotoGP's stop at Silverstone, for the British GP, with a lengthy conversation about the return of Maverick Viñales, how tire choices affected the race's result, and why the Japanese brands are lagging behind.

Many thanks to FLY Racing and Renthal for sponsoring this episode, and helping the podcast produce content each week.

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Episode 290 - MotoGP at Silverstone

Rip answers questions from Starting Strength Network subscribers and fans.

4:08 Comments from the haters
11:42 Texan pronunciation
15:17 Right shoulder frozen after cancer treatment
19:11 Does everything get stronger
21:34 P scale for men
25:28 Marty checking in
26:01 Formerly known as Zach the Jew
29:27 Strength training and hair loss
31:26 Deviated septum
37:27 Horse question
44:49 Masters deadlift meet
48:05 Going to maintenance

Q&A Episode - Texan, P Scale for Men, and Hair Loss | Starting Strength Radio #173

Rip talks about training for women and explains why there isn't a "pink book."

02:30 Comments from the Haters
18:09 Training Women
23:47 How women used to train
31:36 Starting Strength: Basic Barbell Training and the Novice Program
40:52 Neuromuscular efficiency in women
47:29 Approaching training for women
1:05:25 Weight increase considerations

Starting Strength Book for Women? | Starting Strength Radio #174

Rip and Trevor Rachko discuss the benefits testosterone can have for someone with depression and the downsides of taking SSRIs.

01:32 Trevor Rachko
02:41 Why are doctors afraid of TRT
12:40 SSRIs
20:20 Clinical depression
29:04 Staying on SSRIs
33:49 Quitting SSRIs
41:17 Testosterone reference range
50:00 Having proof
1:00:38 Opposite of depression
1:14:23 Will testosterone be made illegal

Testosterone and Depression with Trevor Rachko | Starting Strength Radio #178

Rip answers questions from Starting Strength Network subscribers and fans.

04:17 Comments from the Haters!
19:58 Gym affiliates
24:19 Comments from the idiots
24:58 The Queen
38:40 Meet PRs
48:11 Training on a ship
51:39 Hip stress fracture
58:25 Man vs. chimp
1:02:08 Breathing during the press
1:03:54 Preparing a cheeseburger

Q&A Episode - The Queen, Chimpanzees, and Gym Affiliates | Starting Strength Radio #179

Why the price of gas has such power over us, a Halloween shopping spree gone wrong, and how the Buccaneers plan to conquer the German market ahead of Munich game.

This Weekend with Gordon Deal October 29, 2022

Dr. Malcom Kendrick returns to join Rip for a discussion on the relationship between heart disease and cholesterol, statins, and his book "The Clot Thickens."

00:41 Dr. Malcolm Kendrick
06:45 What causes heart disease?
16:16 Preventing strokes and heart attacks
24:05 Cholesterol 
38:21 Replacing fat with sugar
42:20 Clinical studies
44:52 Relationship with heart disease and cholesterol
57:01 Statins

The Clot Thickens with Dr. Malcolm Kendrick | Starting Strength Radio #187

Steve Kerr

Steve Kerr - KNBR 104.5FM/680am (11/17/22)

Steve Kerr - postgame (11/20/22)

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Q&A Episode - The Queen, Chimpanzees, and Gym Affiliates | Starting Strength Radio #179

Starting Strength Radio

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