Rip discusses why learning an unfamiliar movement pattern is difficult, the role of the coach in this process, and how ingrained movement patterns work against efficiency in barbell training.

3:09 Haters
13:27 The Main Topics
21:52 Lizard Brain? Learned Movements? Preconceived Notions?
26:40 Accumulating Correct Reps
28:40 How To Fix errors
32:19 Teaching And Cueing
34:55 Teaching And Coaching
38:13 Making A Good Coach
40:56 Resorting To Errors/Knees In Squat And Deadlift
46:01 Bad Coaching/Lifting Efficiency
50:34 Why We Teach The Same Things

Starting Strength Radio

The Movement Pattern Problem

Brent Carter and Mark Rippetoe discuss great YouTube lifting videos, getting tired of training, and music during training sessions.

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Starting Strength Channel

Ask Rip #67

Mark Rippetoe answers questions from Starting Strength Radio fans.

Q&A Episode - Unfiltered and Unculled | Starting Strength Radio #98

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

The Movement Pattern Problem

Starting Strength Radio

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