In this episode we briefly examined mental and psychological aspects of health. We gave tips on how to stay mentally and psychologically healthy. Some tips include: making sure you get news from credible authorities, keeping a daily routine, and maintaining a healthy lifestyle. On today's  episode, I was joined by my friends and international music sensation Jagz. 

Music Produced by Me.

Link to Listen to Jagz's Latest Music - https://open.spotify.com/track/4jIaFeUvCZURWn8X8xBoWO?si=DjvBWLRVSFK6tfOmOEhXXg

Episode 1 - Staying Mentally and Emotional Healthy

On today's episode I was in the studio with OAP King Sam and we examined the social problem COVID-19 has ang we gave tips on how to live above those problems.

Episode 2 - Staying Safe Socially

On today's episode we wrap up the talk on how to stay safe during this period and we examine some reasons COVID-19 happened now of all times and how other future pandemics could be controlled. For the final episode I was joined once again by Jagz.

Episode 3 - Staying Safe

Stephen Okulaja is a Producer, Sound Engineer, and freelance Graphic Designer. He started this podcast to connect with other people who are  living through the COVID-19 pandemic. He believes that the only way to fight problems is to smile at it. He produced his own podcast because of his background in Audio Engineering and Beat Making.

Staying Safe!