My kickboxing mix for this afternoon 💪🏻💥🤘🏻🙌🏻

Resistance #8 Upbeat RNB 128bpm F45

Thank you for checking out this free promotion of my workout music mix service! 

I've been a DJ for 25 years, a Group Fitness Instructor for 15 years, and a Kinesiology Professor for 12 years (empasis on Motivational Psychology for Fitness). 

I'm well aware of the challenges many of you face when seeking out the best music for your classes. It can take countless hours to find the right set of tunes for a class, only to be burned out on that playlist in a manner of days. 

Using my academic backgroud and work expereince, I've come up with a method which infuses neuroscientific principles for maximizing the dopamine response in each of the music mixes I post (while keeping the energy high). 

My goal is to provide you with consistent fresh mixes, minimizing burnout and ensuring your classes remained packed.  I aim to save you loads of time in your search for proper workout music, by providing a one-stop shop to take care of your needs. 

To learn more about me and the service I provide, go to: patreon.com/djbrandonwade


Party on!

Uptempo Pop Mashup Mix (Clean and customized for Fitness Classes) 80's, 90's, 2000's

Download and Clean Version available at http://www.steadymixes.com/beatdown90s

Our kickboxing/aerobics "BeatDown" series goes back to the late 90's/early 00's.

All Steady130 mixes available at http://www.steadymixes.com

1. Linkin Park feat. Jay-Z - Numb Encore (DJs From Mars Remix)
2. Blur - Song 2 (Joe Maz Remix)
3. Limp Bizkit feat. Method Man & Redman - Rollin' (DJ Kram Bootleg)
4. Bloodhound Gang - The Bad Touch (Vengeance Remix)
5. Eminem - The Real Slim Shady (Dan Absent Remix)
6. Beastie Boys - Intergalactic (Dance Freak Dance Remix)
7. Evanescence - Bring Me To Life (DJ Demon Rus Mix)
8. Gwen Stefani - Hollaback Girl (Daniel Healey Bootleg)
9. Ludacris - Roll Out (Kap'n Kirk Remix)
10. Nirvana - Lithium (Scott Attrill Remix)
11. Smash Mouth - All Star (Teddy Cream & Christian Mimmo Remix)
12. Offspring - Pretty Fly (For a White Guy) (Tantric Decks Bootleg)
13. 3 Doors Down - Kryptonite (Ridvan Remix)
14. The White Stripes - Seven Nation Army (Press Play Bootleg)
15. Busta Rhymes - Put Your Hands Where My Eyes Could See (Valerna Remix)
16. Chumbawamba - Tubthumping (Teddy Cream Remix)
17. Smashing Pumpkins vs. The Prodigy - Smash My B**** Up (Lobsterdust Mashup)
18. Green Day - Holiday (EMSi Remix)
19. Red Hot Chili Peppers - Dani California (Teddy Cream Bootleg)

Steady130 Presents: BeatDown 90's Edition (Dirty Version)

🖤 HVH – Volume One 

Genre: Electroclash / Gay / Queer Club / Experimental Pop / 18+
BPM Range: 125–145
Mood: Chaotic femme, dirty disco, high-voltage glamour

Welcome to the underground voltage grid.
This debut DJ set from HiGH VOLTAGE HOMOS surges with sweaty synths, sassy basslines, and unapologetically queer club fusion. Part satire, part sermon, all dance floor. Every track is a jolt of electro-pop defiance — dressed in hot pink leather and laced with AI mischief.

⚡ Original lyrics, melodies & covers
⚡ Songs co-written + arranged using AI tools (Suno, ChatGPT)
⚡ Mastered with love by Sound Arts Coterie Project
⚡ Released by Progressive Hook Records (2025)

This ain’t your daddy’s club mix. Unless daddy paid for it.

HVH Volume One

Love, Glitter & Dance Floors (feat. ESPĒ)

Download available at http://www.steadymixes.com/80sbash

Steady130 Presents: 80's Bash  Vol. 1 (1-Hour Workout Mix)

Full track list and download at: http://www.steadymixes.com/faceoff80s

Steady130 Presents: FaceOff: 80s vs. Now

Full track list and download at http://www.steadymixes.com/purecardio150

Pure Cardio: 150BPM Workout Mix

Steady130 Presents: Pure Cardio 2: 150BPM Workout Mix

F45 Training - BigDog Mix

Our first sports-themed workout mix...Full track list and download at: http://www.steadymixes.com/gametime

Steady130 Presents: GameTime (1-Hour Workout Mix)

Full track list and download at http://www.steadymixes.com/beatdown4

Steady130 Presents: BeatDown 90's Edition (Dirty Version)

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