ZOUK MASSAGEM

In Dreams

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Aad Guray Nameh - Snatam Kaur

Alan Sugaya

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Overdub instrument at Home Recording - 12/20/2025
Performed on Yamaha DTXtreme III Drum Kit with a Yamaha M12 Percussion Drum Pad

As-tu entendu ce que je dis - Vocal n Drums.wav

Sikh Prayer, "Poota Mata Kee Asees"
"A Mother's Blessing for Her Child"

Snatam Kaur - Pootaa Maataa Kee Aasees

Aad Guray Nameh Jugaad Guray Nameh Sat Guray Nameh Siri Guru Dayvay Nameh

I bow to the Primal Wisdom.
I bow to the Wisdom through the Ages.
I bow to the True Wisdom.
I bow to the great, unseen Wisdom

Time: Chant aloud for exactly 31 minutes every day. Ten minutes covers your past, ten minutes are for the present, ten minutes are for the future, and one minute is for infinity.

Comments: “When you cannot be protected, this mantra shall protect you. When things stop, and won’t move, this makes them move in your direction.” – Yogi Bhajan


Posture: This mantra can be chanted any time, any place. Sitting, standing, walking, swimming, cooking, etc. It doesn’t matter what posture you are in, or what time of day it is.

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